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10 Body Languages That Path Your Way to Success

10 Body Languages That Path Your Way to Success

The successful have a way of approaching success non-verbally. They exude confidence and impress on others not just in words, but also in the way they use their body language. Our body language accounts for 93% of the communication we make. Even as you control your body, you should make sure you can control it to make a dramatic effect on how you think, feel and perform. This should have a strong impression on your esteem and how people perceive your presence.

Here are 10 body languages that path your way to success.

1. Cross your arms.

Persistence and perseverance is a trait that most successful people possess. By crossing your arms, you show resilience and the desire to stick to the problem and find a solution. Folding your arms against your torso will entrust you to finishing a task and finding solutions along the way.

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2. Stand tall.

The superman pose of standing tall with your hands on your hip offers you confidence and signals purpose and energy. In situations where you know you will be intimidated and be pushed to nervousness you can try the superman pose to put you in control. The superman pose may not be ideal in certain situations, but it benefits you to take up space and take advantage of the room.

3. Steeple your fingers.

Allow your fingertips to meet your other fingertips to signal authority and power. Successful people like Oprah Winfrey and Donald Trump practice this body gesture.

4. Hold your chin.

Holding your chin is done by successful people like Hilary Clinton and Steve Jobs. It sorts of put them in a situation where they are full of answers and solutions rather than beaten and unaware. Holding your chin is more of a thinking position rather than a puzzled one.

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5. Tense your muscles.

Tense or release the pain in the muscles to reduce the tension in your body. By flexing your muscles you can be more focused even when you hear negative information. Also flexing can increase your defiance against enticing food.

6. Open your arms at belly level.

The pose of opening your arm at belly level signals that you are willing to expose your front and open your arms to win trust. Opening your arm shows that there is no predator in the room and you are ready to accommodate the other person. You also stand out and become significant in the room because you are noticed with this pose.

7. Lean towards the other person.

Leaning towards the other person is a signal of empathy, warmth and likeability. Lean towards the other person in a pose and maintain good eye contact to generate openness and affection that you do understand whatever they are going through. This is a leadership position of compassion and understanding.

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8. Lie down.

Successful people use lying down to improve their creative juices. Lying down on flat on your back opens your mind to possibilities and improves your skill of thinking creatively.

9. Tilting your head slightly.

When you tilt your head forward you show that you are humble and respectful. It shows you are honored by the other person and you are not concerned about a difference in status between you and the other person. This pose is a gesture that you are signaled to welcome and you’re happy to meet someone, even when you have not met the person. It makes the person relaxed and less defensive.

10. The confrontational pose.

Standing face-to-face in a confrontation pose tends to reduce conflict and manage tensions. Standing at an angle means you are not willing to back away and stand down. Successful people do this when the other person may feel challenged and want to confront them. However, taking such pose relaxes the tension and makes the other person seem less of an adversary.

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Featured photo credit: Close-up image of business partners shaking hands via shutterstock.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on March 5, 2021

Science Says People Who Talk To Themselves Are Geniuses

Science Says People Who Talk To Themselves Are Geniuses

I talk a lot to myself. It helps me to keep my concentration on the activity on hand, makes me focus more on my studies, and gives me some pretty brilliant ideas while chattering to myself; more importantly, I produce better works. For example, right now, as I am typing, I am constantly mumbling to myself. Do you talk to yourself? Don’t get embarrassed admitting it because science has discovered that those who talk to themselves are actually geniuses… and not crazy!

Research Background

Psychologist-researcher Gary Lupyan conducted an experiment where 20 volunteers were shown objects, in a supermarket, and were asked to remember them. Half of them were told to repeat the objects, for example, banana, and the other half remained silent. In the end, the result shown that self-directed speech aided people to find the objects faster, by 50 to 100 milliseconds, compared to the silent ones.

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“I’ll often mutter to myself when searching for something in the refrigerator or the supermarket shelves,” said Gary Lupyan.

This personal experience actually made him conduct this experiment. Lupyan, together with another psychologist, Daniel Swigley, came up with the outcomes that those to talk to oneself are geniuses. Here are the reasons:

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It stimulates your memory

When you are talking to yourself, your sensory mechanism gets activated. It gets easier on your memory since you can visualize the word, and you can act accordingly.[1]

It helps stay focused

When you are saying it loud, you stay focused on your task,[2] and it helps you recognise that stuff immediately. Of course, this only helps if you know what the object you are searching looks like. For example, a banana is yellow in colour, and you know how a banana looks like. So when you are saying it loud, your brain immediately pictures the image on your mind. But if you don’t know what banana looks like, then there is no effect of saying it loud.

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It helps you clarify your thoughts

Every one of us tends to have various types of thoughts. Most make sense, while the others don’t. Suppose you are furious at someone and you feel like killing that person. Now for this issue you won’t run to a therapist, will you? No, what you do is lock yourself in a room and mutter to yourself. You are letting go off the anger by talking to yourself, the pros and cons of killing that person, and eventually you calm down. This is a silly thought that you have and are unable to share it with any other person. Psychologist Linda Sapadin said,[3]

“It helps you clarify your thoughts, tend to what’s important and firm up any decisions you are contemplating.”

Featured photo credit: Girl Using Laptop In Hotel Room/Ed Gregory via stokpic.com

Reference

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