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10 Body Languages That Path Your Way to Success

10 Body Languages That Path Your Way to Success

The successful have a way of approaching success non-verbally. They exude confidence and impress on others not just in words, but also in the way they use their body language. Our body language accounts for 93% of the communication we make. Even as you control your body, you should make sure you can control it to make a dramatic effect on how you think, feel and perform. This should have a strong impression on your esteem and how people perceive your presence.

Here are 10 body languages that path your way to success.

1. Cross your arms.

Persistence and perseverance is a trait that most successful people possess. By crossing your arms, you show resilience and the desire to stick to the problem and find a solution. Folding your arms against your torso will entrust you to finishing a task and finding solutions along the way.

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2. Stand tall.

The superman pose of standing tall with your hands on your hip offers you confidence and signals purpose and energy. In situations where you know you will be intimidated and be pushed to nervousness you can try the superman pose to put you in control. The superman pose may not be ideal in certain situations, but it benefits you to take up space and take advantage of the room.

3. Steeple your fingers.

Allow your fingertips to meet your other fingertips to signal authority and power. Successful people like Oprah Winfrey and Donald Trump practice this body gesture.

4. Hold your chin.

Holding your chin is done by successful people like Hilary Clinton and Steve Jobs. It sorts of put them in a situation where they are full of answers and solutions rather than beaten and unaware. Holding your chin is more of a thinking position rather than a puzzled one.

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5. Tense your muscles.

Tense or release the pain in the muscles to reduce the tension in your body. By flexing your muscles you can be more focused even when you hear negative information. Also flexing can increase your defiance against enticing food.

6. Open your arms at belly level.

The pose of opening your arm at belly level signals that you are willing to expose your front and open your arms to win trust. Opening your arm shows that there is no predator in the room and you are ready to accommodate the other person. You also stand out and become significant in the room because you are noticed with this pose.

7. Lean towards the other person.

Leaning towards the other person is a signal of empathy, warmth and likeability. Lean towards the other person in a pose and maintain good eye contact to generate openness and affection that you do understand whatever they are going through. This is a leadership position of compassion and understanding.

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8. Lie down.

Successful people use lying down to improve their creative juices. Lying down on flat on your back opens your mind to possibilities and improves your skill of thinking creatively.

9. Tilting your head slightly.

When you tilt your head forward you show that you are humble and respectful. It shows you are honored by the other person and you are not concerned about a difference in status between you and the other person. This pose is a gesture that you are signaled to welcome and you’re happy to meet someone, even when you have not met the person. It makes the person relaxed and less defensive.

10. The confrontational pose.

Standing face-to-face in a confrontation pose tends to reduce conflict and manage tensions. Standing at an angle means you are not willing to back away and stand down. Successful people do this when the other person may feel challenged and want to confront them. However, taking such pose relaxes the tension and makes the other person seem less of an adversary.

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Featured photo credit: Close-up image of business partners shaking hands via shutterstock.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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