⌄ Scroll down to continue ⌄

Last Updated on September 21, 2022

7 Ways to Build Good Habits and Live Your Best Life

⌄ Scroll down to continue ⌄
7 Ways to Build Good Habits and Live Your Best Life

Every habit starts with a psychological pattern called a “habit loop,” which is a three-part process. As soon as a behavior becomes automatic, the decision-making part of your brain goes into a sleep mode of sorts.

Habits can be extremely powerful in defining who you are and what future you have because you are doing things that you don’t even think about that are either helping or hindering you. If you have a habit that holds you back, you are never going to reach your full potential. So, make sure you have the right habits!

In this episode of the Lifehack Show, I’m diving in to the 7 ways to build good habits that will help you live your best life!

More by this author

Jade Nyx

Qualified Life Coach

How to Practice Self-Care as a Busy Entrepreneur
How to Practice Self-Care as a Busy Entrepreneur
8 Reasons Why You’re Unhappy at Work (And What to Do)
8 Reasons Why You’re Unhappy at Work (And What to Do)
How to Hack Your Brain to Achieve Your Goals
How to Hack Your Brain to Achieve Your Goals
The Power of a Positive Environment on Your Everyday Life
The Power of a Positive Environment on Your Everyday Life
Small Hacks To Change Your Life with Rachael Robertson
Small Hacks To Change Your Life with Rachael Robertson

Trending in Lifehack Show

1 The Key to Creating a Vibrant (And Magical Life) by Lee Cockerell 2 5 Lessons on How to Be a Productive Leader by Nathan Chan 3 How to Transition from Exhaustion to Vitality by Anna Schaffner 4 The Lifehack Show: Standing Out in Today’s Job Market with Dr. Julia Ivy 5 Announcing Our New Podcast: The Lifehack Show

Read Next

Advertising
Advertising

Explore the Full Life Framework

Advertising
Advertising