With many of our lives spent in sedentary, it’s not much of a surprise that many of us suffer from poor posture. Because of all of our habits, there has been a whole industry created in order to support these needs — supports to aid us in correcting our posture.
Posture is important, however, there are all kinds of different posture correctors out there, and not all of them work. Some are agonizing or otherwise cumbersome to deal with. Others may not seem to be working at all in some situations.
To ensure that you don’t fall into the same trap, we’ve gone out and did some research into posture correctors that actually work and have created this list for you.
What Determines the Best Posture Correctors?
When looking at the various posture correctors, we considered a few criteria in our search. As a side note, because so many posture correctors out there haven’t been tested and everyone’s posture is different, we recommend talking to your doctors first before giving any of these a try:
- Realigns your body – A posture corrector doesn’t only correct posture but rather realigns your body. From spine to joints, the idea is to relieve the aches and pains.
- Not too punishing – You’re bound to experience pain at first as you put on a posture corrector and immediately go into your default posture. That being said, the pain should be gradual as you begin to adjust yourself over time
- Easy to wear – You have traditional straps to even a few bras and back bands. Because there is a variety of them, you want to make sure that wearing one of them isn’t going to be complicated or require a lot of work to put on.
- Can easily be hidden – While some of these can be worn over clothing, some people may prefer to keep these hidden. In those circumstances, these posture correctors are able to be hidden underneath your clothing easily.
Best Overall – Marakym
Looking for the best overall posture corrector look no further than the Marakym brand. They use neoprene material making it comfortable and easy to slip on. The reason this posture corrector is great overall is thanks to the posture brace. It ensures alignment and stability without being too punishing.
It’s this aspect where the material shines since neoprene is a strong and yet breathable material. It makes it comfortable for both men and women to wear them under or on top of clothing.
Best Design – Evoke Pro
One of the big complications with posture correctors is making sure you can get them on properly. Design plays such a huge factor in these circumstances. From our research, the best one we found were the ones from Evoke Pro. This low profile design is simple. All you need to do is adjust the velcro straps.
We recommend wearing this over a top as many people have complained about armpit chafing. Furthermore, the material is durable but it might cause skin irritation for some.
Best Budget – Bowtus
For those on a strict budget, a solid option to make the most of your money is the posture corrector from Bowtus. There are two ways you can wear this: either strap this to your back or if you’re sitting for long periods of time, you can strap these to your knees and waist. No other posture corrector does anything like this.
Aside from that, the material is high quality and the back brace is long enough to ensure the straps don’t dig into your armpits.
Best For Back Pain – FlexGuard
For those suffering specifically from back pain, you may want to consider getting a posture corrector for your entire back. The back brace posture corrector from FlexGuard Support is very helpful in this since it covers lower and upper back for both men and women.
It’s also made neoprene which makes it durable, flexible and comfortable. It also comes in such a large size that it can fit on any person without causing too much discomfort.
Alternative For Back Pain – Copper Fit
Another option for those suffering from back pain is having a posture corrector that’s focusing on the lower back. One option that we found was the Copper Fit ICE Compression back brace. Unlike other products on this list, it’s made of 86% polyester and 14% spandex. This makes it highly flexible for men and women.
The other aspect about it is that it serves as a cooling pad too. Both the compression and cooling aspects allow relief and support for the aches and pains. It covers muscle stiffness and soreness and promotes circulation too for fast recovery.
Best For Office – Upright
While all of these back braces are suitable for office use, not everyone wants to be seeing them. Furthermore keeping them underneath a shirt can be uncomfortable for you as well since the straps can irritate skin. In these circumstances, a small posture corrector is in order.
One product that fits the bill is from Upright GO Original. This device is small and strapless, making it easy for you to place it under your clothes. Also since it’s small it doesn’t cause any skin irritation.
In terms of function, this device is connected to an app that you can use to train yourself to sit upright. This device uses technology unlike other posture correctors to help you with correcting your posture. On top of that it provides you with a personalized training program that issues daily goals to improve your posture little by little. You even get statistics to get exact measurements and feedback.
Best Bra Posture Corrector – Leonisa
Bras were originally designed to help with posture though as many of us can relate to, bras can feel restrictive and uncomfortable. Thankfully you’re not going to run into this issue with this bra at all. It’s made of 88% polyamide and 12% elastane making it comfortable while also gently pulling you into a proper posture. It’s actually so comfortable you can use this as everyday wear and not realize you have it on.
Best For Upper Body Support – Vokka
Another solid option for upper body support is Vokka’s posture corrector which uses a pull on, hook and loop closure type. This particular posture corrector has larger straps along with pads for additional comfort. The material is also highly breathable and strong allowing it to last for a long time.
Best For Women Overall – Belin & Daughter
A unique posture corrector that’s great for women overall is the one we found made by Berlin & Daughter. This unique design provides additional support for your upper back thanks to the additional strap that wraps underneath the chest.
This design is also comfortable and stretchy, allowing you to make adjustments to it as needed. This design also provides two ways that you can wear it, making it a versatile posture corrector for women.
Best Back Brace For Women – GZXISI
Another alternative back brace to consider for women is the thoracic and back brace from GZXISI. This comfortable design is designed to fit your body and correct your posture. The brace also has additional padding to ensure it doesn’t rub or cut into armpits or shoulders.
Best For Lumbar Support For Men – Aspen
Lumbar support is another way of helping with poor posture. After all, a stronger lower back can pick up the slack for the upper back. One, in particular, we found that was great for men was the one from Aspen.
The main selling point of this product is that the braces are inelastic. This helps with improving trunk stability which is key in relieving back pain. You can also find it easier for the brace to fit you thanks to the dual pull tabs. This also allows you to focus on compressing certain parts of your lower back. All the while, the brace is comfortable for you to wear.
Best For Lumbar Support For Women – Abahub
For women looking for more lumbar support, one product we found was from Abahub. This lumbar brace has 4 steel stabilizers which help support your medi-back. It also comes with 2 adjustable elastic straps giving you a customized degree of tightness.
The ergonomic design of this brace also permits a full range of motion without any binding or pinching from anywhere making it comfortable to wear and wear over the course of the day. Men can use this as well, however, there are others that are more suitable for men.
Best User-Friendly Supporter – Andego
The final product we’ll review is the one from Andego. It focuses on the back and boasts easy adjustments, conceals under clothes well, can be adjusted for children as well, and slips on easily. It also comes with additional straps for comfort and is very breathable, an overall great product for anyone to use.
With so many posture correctors in the market, it can be difficult to find quality products. So many people have run into pitfalls with products breaking, smelling funny, or not being all that helpful. However, we’ve looked at some of the best ones in the market for you and we believe these are the best options out there. So, find the one that’s best for you and improve your posture in the weeks to come.
Featured photo credit: MARAKYM via amazon.com