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Last Updated on November 27, 2020

7 Reasons Why a Life Without Purpose is Unfulfilling

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7 Reasons Why a Life Without Purpose is Unfulfilling

Every motivational speaker preaches the importance of having a purpose in life. They all tell you that a life without purpose is not the right way to go.

None of them are wrong. In fact, what they say is 100% true. But it’s not the easiest when you’re struggling to find the motivation that you need to find a purpose. It takes a lot to take a step out of your life without purpose to change the way you live and think.

What bigger motivation can there be than to tell you all the reasons why a life without purpose is hurting you?

Here are 7 fundamental reasons that will give you just enough motivation to get on with the search of your life’s purpose because living without one is affecting you beyond your imagination!

1. A Life Without Purpose Has No Meaning

Have you ever dreaded living a lifeless life? If not, you probably don’t know how excruciating such an existence is.

Imagine not wanting to wake up every morning but also not wanting to go to sleep at night. No will to work, no excitement to spend, no friends’ company to enjoy, and no reason to continue living. A blank mind with nothing to think about. The lack of emotions—negative and positive. Nothing to look forward to.

Yes, it’s clearly a depressing life. That’s exactly what you end up feeling without a purpose in life.

A lack of purpose means a lack of goals. This means nothing is leading you to an imaginary final destination. You literally have nowhere to go, you find it absolutely torturous to be on the way, and you don’t even like the route.

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Why even would you want to go on such a journey?

Even if you have goals, they are very haphazard. One goal contradicts the other. You’re all over the place with no sense of direction at all. A life without purpose is as meaningless as this.

However, once you have a clear idea of why you’re living, you get an idea of the bigger outcome that you can look forward to. Every step of the way is meaningful. Your journey is not just a wander around without an aim. Instead, even the strolls become enjoyable because you know they’re leading you to where you’re supposed to be.

2. You’re Full of Anxiety

Do you find yourself stuck in a cycle of an anxious life? Well, there’s a high chance it’s because of your lack of purpose.

A life without purpose is senseless. Nothing you do in life is connected. Since nothing seems to be coherent, your mind is unable to comprehend why everything is happening.

Anxiety is triggered when a person’s mind thinks their life is in danger. So, in the case of a purposeless life, your brain translates the lack of connection to be a threat to your life. Anything that doesn’t seem to be a fit is automatically a danger as per your brain.

On the contrary, if your mind can link your doings with a coherent purpose, everything tends to make more sense. Hence, you feel more at peace and less anxious. Your mind is at ease because the path to the final purpose isn’t pointless anymore.

3. Motivation Is a Long-Lost Dream

One thing that pretty much every human who wants to be successful needs is a lot of motivation.

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For a clearer picture, look at it from the perspective that you do have a defined purpose in life. You trust in every way that life leads you to. What does that do? It boosts your brain to work harder. Every step of the way makes you feel closer to your final destination. This automatically encourages you to perform better.

Without a purpose, you can never scale your achievements. Since you don’t know what it’s leading you to, you consider it to be meaningless. But when you’re well-aware of the expected results, the smallest progress is a motivation booster too.

You can try out all the motivation boosting tips but the one that will work the best is to find your life’s purpose and live by it.

4. Lack of Focus Keeps You From Growing

Every field, career, part of life, and relationship requires growth. Human life is ultimately the name of progress—if nothing else, at least your mental capacity and knowledge grow.

Where does this growth come from? You could have access to the best knowledge sources. Yet, you won’t learn a word unless your mind is in a state to absorb that information. Similarly, if you’re focused, you can learn something valuable even from the most non-happening events.

Basically, the way this works is that a life purpose keeps you working in one direction. You may take a few turns here and there, but the ultimate output is known. So, all the hard work you’re putting in is intended for your life’s purpose in the bigger picture.

This focus is unachievable any other way. With a purpose, you’ll choose a career path, people around you, relationships, friends, living space, and even your daily commute accordingly. So everywhere you go, your focus remains undisturbed. The end goal in mind is consistent.

With a clear focus on the right things, you can easily get past the minor inconveniences. The important things are always in your focus no matter how small they are. So, overall, it gets way easier for a person with a defined life purpose to work well, harder, and more effectively.

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5. Success Seems Unachievable in a Life Without Purpose

Everything that you’ve read so far directly contributes to your success or failure. So, mental peace, motivation, and focus are all important to be successful in any part of your life. But there’s more to the picture.

You may have a vision in mind even if you don’t have a life purpose. You might even push yourself to the maximum to stay focused in the direction that you think is right for you.

Look at it this way:

You head out for New York but you got on the wrong road. You’re welcomed with a narrow road that is too dark to even see around—but you keep going. Your car breaks down and there’s no workshop nearby. Yet, you push the car as far as possible. You can go for as long you want but you’ll never reach New York.

So, without even knowing what your life’s purpose is—no matter how hard you work—it will be useless. If you know the right path for you, you might not even have to work half as hard to get to your desired results.

6. Affects Physical Health

A life without purpose affects more than just your mental health. It can impact your physical wellbeing too.[1]

First of all, the strain on your mind automatically translates to your physical body. Continuous stress is likely to cause hair loss, acne, weight loss, weight gain, etc. But there can be more serious consequences as well.

Studies have proven that people with a clear sense of purpose in life live longer than those who continue with a life without purpose. People with their life purpose well-defined were able to tolerate more pain and also had a lesser risk of heart diseases.

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What’s more astonishing is that people without a purpose in life are 2.4 times more likely to develop Alzheimer’s disease, too.

The reason may possibly be that people who don’t have a life purpose lose hope and don’t have anything to look forward to. So, the psychological effect gets to their physical wellbeing. Whatever the case, if a defined life purpose can save you from all this hassle, why wouldn’t want to have one?

7. Nothing in Life Is Enjoyable

Social inclusion is a huge part of one’s purpose in life.[2] People who are living a purposeless life tend to be more lonely. Even if they join social gatherings, they are lesser likely to enjoy it.

Since such people do not have mental clarity, they just cannot enjoy the fun things around them. Their brain is unable to comprehend emotions. This doesn’t necessarily mean that their circumstances aren’t good enough. The same environment and people can be enjoyable for a person who feels content mentally.

Conclusion

Every single one of these reasons is proven to be a result of a purposeless life. Every single reason leads to a chaotic lifestyle. Nobody would purposely want to live a life like that.

We’ve been given a very short time to live in this world. So instead of wasting it living a life without purpose, it’s time you start making an effort to improve it.

Getting out of this hurtful life is right within your hands. Go through the hassle and short-term struggle to live a worthy life till eternity!

More Tips on Living a Life With Purpose

Featured photo credit: Maria Teneva via unsplash.com

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Reference

[1] University of Minnesota: Why is Life Purpose Important?
[2] NCBI: Alone and Without Purpose

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Leon Ho

Founder & CEO of Lifehack

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Last Updated on September 16, 2021

Feel That Life Is Meaningless? Here’s How to Find Meaning

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Feel That Life Is Meaningless? Here’s How to Find Meaning

Have you ever felt like you’re unable to feel anything? You know exactly what this feeling is if you’ve been through it. The feeling of a meaningless life is unexplainable.

A meaningless life may not look bad. In fact, there’s likely nothing obviously wrong. You may be living in your dream house with the love of your life. Your well-paid job in the company that you dreamt of is doing great, too. However, you feel like a part of your heart and soul are missing.

If you feel like nothing is right, you may be living a meaningless life. But don’t you worry, because you’re in the right place to find the perfect solution for you and your unique life.

What Is a Meaningless Life?

Let’s start by helping you put a finger on your issue. Is it actually a meaningless life or just a rough slump?

Be clear on one thing: no human’s life is ever truly meaningless. Basically, your life can never lose its meaning and purpose. If you’re living in this world, there is some reason deep down. The only issue is that you have lost the vision to identify it. Your perspective is too blurred to figure out what you are in this world for.

A meaningless life may mean you’re going through an existential crisis. You could be borderline depressed. The feeling of emptiness may prevail all other emotions. However, you can be sure that, despite all of this, there’s still meaning to your existence.

All you have to do is push through to find it.

If you feel that you’re living a meaningless life, negativity will surround you like wildfire. However, you’ve got to keep your head high so that you can look ahead and find an answer. You have to strive to find your life’s meaning to continue to live a life of high motivation.

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Before you move on with the rest of the process, make sure to first imprint this in your mind. Only then will you be able to guide your thought process in the right direction.

Is There Any Meaning to Life?

Life, in its literal term, means to exist and reproduce. The reproduction not only includes the creation of humans like yourself, but also of thoughts, ideologies, and philosophies.

A person who is living a meaningless life has a very different view of what life is supposed to be. That is where the issue arises. To understand the meaning of life without any misconceptions, one should look at the philosophy behind this concept.

Like most branches of research, philosophy has numerous diverging answers to answer what the meaning of life is[1]. Here’s a quick summary of what I consider the most suitable understanding.

It all starts from a human’s expectations and, ultimately, reactions. Every individual expects something from the world and, in return, has to react to the expectations of others. Generally, this idea is surrounded by wanting goodness. To achieve that, a person has to do good deeds as well.

This cycle continues. But, of course, it is very complex. A lot of factors contribute to this cycle, such as selfishness, a different point of view of what’s good, emotions, likes and dislikes, etc.

The point of this entire concept in philosophy is that, ultimately, the process of growth and reproduction comes to an end for every human. There’s no escaping that. Therefore, the goal is to live life in a way that, when the individual’s growth comes to an end, something good is still left behind for the cycle to continue.

Where Does the Good Come From?

This is the point where the differences come in. People with different beliefs opt for varying methods to reach the same goal.

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There are four main schools of thought in philosophy in this regard, and they all offer different advice on how to move past living a meaningless life[2].

1. God

One school believes that God is the center of everything we do. Hence, goodness is anything that goes in line with the religion that you believe in.

2. The Soul

The other school of thought centers their actions on the soul. For them, anything that satisfies and calms your inner self is the path you should follow, regardless of what the rest of the world thinks.

3. Objectivists

The objectivists say that everything in the world is defined; the good and bad are certain, so no one should go beyond the set boundaries.

4. Subjectivists

The subjectivists, on the other hand, believe that since every individual’s cognition varies, the meaning of every single thing in the world is different. No two individuals can have a similar thought process.

All in all, life comes down to one thing only: goodness. That is what life should be, and that is what you should leave behind. How you achieve it depends on which school of thought you agree with. Whatever you believe in is ultimately what the meaning of your life is.

How to Stop Living a Meaningless Life

Now you know that there is a meaning to your life, without question. You also have an idea of what this meaning is. You’ve got to figure out what you consider “good” and build your life around it.

Regardless of which school of thought you agree with or what you have decided your life’s meaning to be, the process to implement will be a bit hard. To make it easier, here are some universal tips.

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1. Unlearn What You’ve Been Told All Your Life

Do not be distracted by what you’ve learned in your life until now. The truth is, you could have been told something for 30 years of your life only to find out that it was all baseless.

The only thing in life that is definite is that there are no rules. We didn’t come into this world with a rule book or defined meaning. Every individual was given the ability to make choices in their life. So, take hold of yours, learn your right and wrong from scratch, and make sure nothing is detracting you from the real meaning of your life. Don’t be afraid if you learn something that goes against your lifelong motto if it gets you away from living a meaningless life.

2. Know That You Matter

This has been said a couple of times by now but, honestly, the more you emphasize this fact, the easier it will be for you.

The fact that you’re alive, living in this world, and taking another breath to take means that you matter. Your life purpose is yet to be fulfilled, so you’ve still got to make some impact in this world.

You are the one person that has to change the world, even if it is something as small as changing the life of one tiny creature. Keep this in mind at all times.

3. Step Out of Your Comfort Zone

If your life’s meaning was somewhere inside the circle that you stay in, you would’ve found it by now. Isn’t it obvious that what you’re looking for is out of your comfort zone? Then, what’s keeping you from stepping out?

Don’t hesitate to step out. The short-term discomfort will help you find the long-term purpose of life, which will give you a lifetime of relaxation and a constant way out of a meaningless life.

4. Follow Your Heart

Whether you’re choosing which school of thought to follow or opting between what good to go after, never ignore your heart. Your intuition is your heart’s way of guiding you. Don’t let it take over, but also don’t forget to take it into consideration.

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5. Do Not Let Go of Your Passion

You know that one thing in life that you just cannot give up no matter hard you try? Stop trying to get rid of it. You’re passionate about something for a reason. It is a step for you to reach your life’s meaning.

6. Be More Mindful

The big things in life tend to take over the tiny details. These little things are signs to help you decode and find answers. Meditate if you have a hard time focusing, but always try your best to pay attention to the little experiences that you usually don’t notice.

Conclusion

If you’re a person who is going through the dilemma of living a meaningless life, try to use these tips to help you seek out your unique meaning. Although your life seems meaningless, rest assured that it’s not.

The ball is now in your court. You’re the one who has to do the rest of the work. Use the tips to help you find the true meaning of your life, and then stick to it. Get on with step 1 from today without losing any motivation at all.

All the work that you’ll put in the process now will help you achieve a life of happiness and peace worth living.

More Tips on Living With Meaning

Featured photo credit: Frida Aguilar Estrada via unsplash.com

Reference

[1] Philosophy Now: What is Life?
[2] Philosophy Now: What is The Meaning Of Life?

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