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9 Positive Affirmations to Boost Your Work Morale

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9 Positive Affirmations to Boost Your Work Morale

I was gearing up for an important presentation when I realized I had practiced as much as I could. What I needed wasn’t a fourth or fifth run-through of my slides, but a good, old-fashioned pep talk.

The only problem was that there were five minutes left before I was due to meet with the stakeholders. The pep talk would have to come from me.

So I went to the bathroom, locked the door, and looked in the mirror. It felt silly to talk to my reflection at first. But the more I revved myself up, the more self-assured I became.

“I’ve done the research on this topic, and I’m prepared to share it,” I said. “I’m an effective communicator. People want to hear from me. My ideas matter.”

I’ll admit, the presentation wasn’t without awkward stutters or sweaty palms. But I remained confident through the entirety of the thirty-minute PowerPoint. Looking back, I know I have my positive affirmations to thank.

Positive affirmations, sometimes called mantras, are empowering statements that can provide motivation, encouragement, and reassurance.

There’s scientific evidence that they work. That’s why positive affirmations for work are useful for increasing your productivity.

One research in 2016 found that self-affirmation can both dampen pain and help people to maintain balance during threats—even a high-stakes PowerPoint presentation.[1]

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Need a morale boost? Here are 9 of my favorite positive affirmations for work.

1. I Am Courageous to Face My Fears

First in this list of positive affirmations for work is telling yourself that you are courageous to face your fears.

Reaching your goals isn’t exactly a cakewalk. I re-learn that every time I give a high-stakes presentation or have a hard but productive conversation with a client or colleague. But courageously facing these intimidating scenarios propels you toward the career and life you envision and strengthens you in the process.

Don’t quite feel courageous yet? No problem. Take yourself by the hand and give yourself the pep talk you wish someone else would give you. You’ve done hard things before, and you can do hard things now.

2. I Have Drive and Motivation to Pursue My Goals

Perhaps you’re not into the project you’re working on at the moment. Maybe you’ve lost your zest for work altogether. No matter what’s zapping your energy, you can regain the motivation you’ve lost and channel it toward your strategic vision.

To do that, you’ll need to remind yourself that the drive you need to get things done doesn’t come from the outside. It comes from inside of you. Tell yourself that you can muster up the motivation needed to do your job well. (And, if needed, go take a walk and get some fresh air!)

3. I Can Transform Obstacles Into Opportunities to Better Myself

Whether you’re facing rejection, dealing with a new stressor, or on a tight deadline, obstacles at work can quickly drain your morale. But these difficult experiences don’t have to dictate your mood or your motivation, especially if you shift your perspective and remind yourself about the positive things obstacles have to offer.

Anytime you’re feeling discouraged at work, affirm to yourself that your current struggles are opportunities to learn, grow, and improve yourself. Once you wrap your mind around the importance of obstacles in personal development, you might find yourself growing less discouraged in the face of stress.

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4. I Am an Example of Integrity, Even When No One Is Looking

Without a doubt, integrity is the trait I value most in others and myself. Great ideas, the perfect skill set, and all the right connections only get you so far. What really propels people ahead is character—when they do the right thing even when no one is looking.

That said, it’s not always easy to do the right thing. To remind yourself that integrity has a huge payoff—even if it doesn’t seem that way at the moment and even if other people around you aren’t conducting themselves with the same honesty and values you are.

Give yourself a pep talk about the importance of character regularly.

5. I Am More Effective When I Take Breaks for Self-Care

Stress is a common and expected experience in any job. But there’s a fine line between stress and burnout.

When stress becomes all-consuming and gives way to cynicism and hatred towards your job, you simply won’t be the productive, effective person you want to be.[2]

To stave off stress and prevent burnout, remind yourself that taking time off for self-care (or simply integrating breaks into your day) isn’t lazy or selfish, but an important way to make sure you can keep doing your job with excellence. Positive affirmations for work go a long way to avoiding burnouts.

6. I Am Fueled by Passion for What I Do, Not the Desire to Prove Something

All of us are hard-wired to seek approval. And all of us have superiors, colleagues, and other people we want to impress. But when we’re motivated by “measuring up” or pleasing others, our work won’t be genuine—and, as a result, it won’t be as effective.

When I feel the itch to prove myself to others, I take time to remind myself that I started my company because I’m passionate about helping people with the product I created. Usually, that affirmation takes me back to my inner compass, which empowers me to make wiser decisions and, in the long-term, makes me far happier.

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7. I Possess the Humility Needed to Ask Questions and Keep Learning

The best advice my college mentor ever gave me was this:

Never be too proud to ask questions.

Since then, I’ve prioritized asking questions about whatever makes me curious, even if it makes me look silly. Doing so has been a major help in my career, especially when I’m feeling stuck or uninspired.

Whether you’re curious about how something works or don’t understand someone’s instructions, remember that the answer to your question could bridge the gap between you and your career goals.

So, make a regular practice of affirming that humility isn’t a weakness, but a sign that you’re motivated to learn and grow into the person you want to become.

8. No One Is Better at My Job Than I Am

Thanks to LinkedIn and other social media outlets, it’s never been easier to keep tabs on what your college roommate or old colleague is up to, which means it’s also easier than ever to feel like you don’t measure up. Imposter syndrome is one example of how this insecurity manifests. [3]

If you’ve ever struggled with imposter syndrome—feeling like you don’t deserve your role or, worse, someone else would be better at it—focus on affirming that you belong exactly where you are.

Remind yourself that you’re in your specific role for a reason and that your experiences, skills, and the relationships you’ve built make you the best person for the job, no matter what anyone else around you is up to.

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9. My Work Has Purpose and Transforms People’s Lives

It’s easy to lose sight of why your work is important. But positive affirmations for work can help you get back on track.

This disconnect can lead to loss of motivation and, ultimately, dissatisfaction at work. Take back your passion by reminding yourself of all the positive ways your work will impact people.

Maybe you’re on a team creating a product to make people’s lives more efficient. Maybe you brighten people’s day by serving coffee or food. In either case, you’re tangibly helping someone, and it’s important to remind yourself of that.

Doing so regularly can help refresh your “purpose” mindset, which in turn helps you to become more passionate, innovative, and committed at work—all of which will help propel you forward toward your goals.[4]

Final Thoughts

Everyone faces problems in life and at work, and most people may lose morale at some point. But the important thing is how you face your problems. These positive affirmations for work are great starting points to helping yourself regain motivation and morale when facing setbacks.

More Positive Affirmations for Work

Featured photo credit: Avel Chuklanov via unsplash.com

Reference

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Aytekin Tank

Founder and CEO of JotForm, sharing entrepreneurship and productivity tips at Lifehack.

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Last Updated on December 6, 2021

Feeling Lost? 40 Quotes to Help You Find Meaning in Life

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Feeling Lost? 40 Quotes to Help You Find Meaning in Life

Sometimes, we carry with us ancient wisdom that has been whispered through generations where we find strength for what we need. Other times, we sense our happiness and sanity have been swept away, and we float rudderless in our space. We wonder if we’re heading in the right direction and feel doom rather than the transformation. In these moments, we may need some feeling lost quotes to help us find inspiration again.

During the times when we feel lost, it’s too easy to forget the comfort of good times and wade through the fluff that separates us from the pack.

I often work in leadership and have to test my limits and inspire those I’m leading. One of the quotes I keep in mind by T.S. Elliot is:

“Only those who will risk going too far can possibly find out how far one can go.”

Knowing how you will perform in a crisis, personally or professionally, can help you get through tough times. The people who tend to work best in a crisis or stay calm in stressful times are those who are honest and forthright.

We often try to find sense in our lives with logic, reducing perceived risks by increasing control. The problem with control is you can hold on too tight, narrowing your options and missing the big picture.

Trying to squeeze action out of undefined goals only increases the pressure. Being happy comes from a sense of self and freedom, not a narrow list you’ve locked yourself into.

Sometimes, we need to observe our life in new ways and examine it with wisdom we doubt we have. Those big successes are done with small incremental actions done every day. Who will you choose to be in times of doubt?

Whether you bookmark this page for future inspiration or show off powerful, inspiring quotes on your T-shirt, coffee mug, key chain, and screen saver, these 40 feelings lost quotes will help remind you of your true essence.

We can reconnect with our priorities and take inspiration from both the ancients and modern visionaries with some of my favorite words below that inspire simplicity and truth.

Feeling Lost Quotes

1. “If you are working on something you really care about, you don’t have to be pushed. The vision pulls you” –Steve Jobs

2. “If you don’t stand for something, you will fall for anything.” –Gordon Eadie

3. “One of the truest tests of integrity is a blunt refusal to be compromised.” –Chinua Achebe

4. “The fears we don’t face become our limits.” –Amy Elizabeth

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5. “Be who you needed when you were younger.” –Anonymous

6. “We generate fears when we sit. We overcome them by action.” –Dr. Henry Link

7. “The intangible represents the real power of the universe. It is the seed of the tangible.” –Bruce Lee

8. “Storms make trees take deeper roots.” –Dolly Parton

9. “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” –Henry Ford

10. “If you hear a voice within you say ‘you cannot paint,’ then by all means paint and that voice will be silenced.” –Vincent Van Gogh

11. “Stop acting so small, you are the universe in ecstatic motion.” –Rumi

12. “A tree that is unbending is usually broken.” –Loa Tzu

13. “What we achieve inwardly will change outer reality.” –Plutarch

14. “We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.” –Plato

15. “Your teacher can open the door, but you must enter by yourself.” –Chinese proverb

16. “To get lost is to learn the way.” –African Proverb

17. “Don’t be distracted by criticism. Remember the only taste of success some people have is when they take a bite out of you.” –Zig Ziglar

18. “Do you know who you are? Don’t ask. Act. Action will delineate and define you.” –Thomas Jefferson

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19. “Give thanks for what you are today and go on fighting for what part of you will be gone tomorrow.” –William Shakespeare

20. “Sorrow looks back. Worry looks around. Faith looks up.” –Ralph Waldo Emerson

21. “One day you will ask me which is more important, my life or yours? I will say mine and you will walk away not knowing that you are my life.” –Kahlil Gibran

22. “You were born to be real, not to be perfect.” –Anonymous

23. “After climbing a great hill, one only finds there are many more hills to climb.” –Nelson Mandela

24. “We may encounter many defeats, but we must not be defeated.” –Maya Angelou

25. “I wash my hands of those who imagine chattering to be knowledge, silence to be ignorance and affection to be art.” –Kahlil Gibran

26. “Fear is only as deep as the mind allows.” –Japenese Proverb

27. “We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.” — Joseph Campbell

28. “Go within every day and find the inner strength so that the world will not blow your candle out.” — Katherine Dunham

29. “One swallow does not make a summer, neither does one fine day. Similarly, one day or brief time of happiness does not make a person entirely happy.” — Aristotle

30. “There are two ways to live your life. One is as if nothing is a miracle. The other is as if everything is a miracle.” — Albert Einstein

31. “You got to go down a lot of wrong roads to find the right one.” — Bob Parson

32. “Anger, resentment, and jealousy doesn’t change the heart of others. It only changes yours.” — Shannon L. Alder

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33. “To be lost is as legitimate a part of your process as being found.” — Alex Ebert

34. “Scar tissue is stronger than regular tissue. Realize the strength, move on.” — Henry Rollins

35. “The greatest mistake you can make in life is to continually be afraid you will make one.” — Elbert Hubbard

36. “Life is not about waiting for the storm to pass. It’s about learning how to dance in the rain.” — Vivian Greene

37. “Nothing is more beautiful than the smile that has struggled through the tears.” — Demi Lovato

38. “Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea.” — Shunryu Suzuki

39. “Tough times never last, but tough people do.” — Robert H. Schuller

40. “You are never too old to set another goal or to dream a new dream.” — C.S. Lewis

Sometimes It’s Ok to Feel Lost

After looking at these feeling lost quotes, it is easy for someone to be confused. But these inspirational quotes will guide you to hear a voice every time when the risk is high, and you have nowhere to run. It is always easy to choose the shortcut and ignore the voice of the subconscious to do the right thing!

No matter how dire the circumstances might be, you need to make efforts and find ways to uplift your morale. Not making an effort is more painful than the risk of immersing your thoughts in negativity.

When you are feeling lost, it is natural to be confused about the next step. However, you have to determine when the risk of staying in a sad state for a longer period is causing more harm than good.

And don’t you worry, it’s okay sometimes to feel lost and not know where you are heading in your life. We go through various phases in life, and none of them stay permanent. Remember that “Life is a work-in-progress” and this too shall pass. Keeping hope is very important if you want to sail through the tides of life.

Don’t Be too Hard on Yourself

Everyone is fighting their fight in their ways, but none can say – “I know it all.” Life is a constant struggle, and everyone has to push through personally to overcome obstacles.

Whether it is your professional life that’s making you feel lost or your personal life brought about this state of mind, remember that you alone can find the solution. Happiness is a state of mind, and you alone can control the emotions that can bring a change in your attitude when you are feeling lost.

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No one can tell you what your purpose is in the world, and only you have to decide that on your own. The universe has given us life and one that teaches us various things through unique experiences. Some might be good, and some might be bad.

So, don’t beat yourself up or be hard on yourself even if you have not yet figured it out. It’s okay! You don’t owe anyone an explanation about why it is taking so long or why haven’t you been able to figure it out yet. Go at your own pace, and you shall reach where you intend to. Nothing is permanent, and you will find your way out. It’s just a matter of time.

Rather than complaining and belittling yourself, you can try brainstorming ideas to help you move on. Procrastinating and beating yourself up will only drown the motivation and bring nothing of value but just self-pity.

Don’t forget if you set your heart to something, you can achieve it. Feeling lost is not a permanent state, and to uplift your emotions, you need to have faith.

Final Thoughts

Many of these feeling lost quotes have a common core. That is, to take a step back and view yourself in a new way.

Take action and make inspiration a routine. To act creates learning, and that builds confidence, provides direction, and eliminates doubt.

Imagine what you want it to be so that your vibration matches your desire. We can’t snap our fingers to instantly change feeling lost, but we can increase our situational awareness with our emotions and places where our lives have or may take an abrupt turn.

We take inspiration from our daily lives in as many individually unique forms as we are different. Inspiration can strike instantly and sporadically or feel like a trickle that slowly grows into a majestic waterfall crashing through with creative energy. That trickle is what will keep you going in dark times.

When you’re in a place where you feel lost and don’t recognize yourself, allow some inner compassion for the person you are right in that moment[1].

You have the power to create your world, one step at a time, and these feeling lost quotes can help. You choose how you think. Tune in to how you feel and why.

Remember you have the power to be, have, and do anything you desire. Tough times never last, but tough people do.

See what I did there? Another quote to inspire original thought as it applies to you. It’s been said that if you want to test a man’s character, give him power and you will see his true colors. So keep your inspiration on tap for when you need a reminder of your purpose.

More to Inspire You When You’re Feeling Lost

Featured photo credit: Daniel Jensen via unsplash.com

Reference

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