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Published on May 1, 2020

15 Pieces of Best Marriage Advice All Couples Need

15 Pieces of Best Marriage Advice All Couples Need

Being in a successful relationship is the goal for most, if not all, couples. It would be marvelous to receive a manual with the best marriage advice on how to go about creating a strong and desired union.

Unfortunately, that’s not the case. You and your partner are left to navigate those often turbulent waters on your own. But I have good news for you!

In this article, I will provide you with 15 essential pieces of advice that, if implemented, will aid you in solidifying and strengthening even the rockiest of marriages.

Some of the advice may seem simplistic but don’t let the simplicity fool you. It is the simplicity that guarantees success.

So, let’s begin…

1. Do Small Things

If you want to have a slam-dunk kind of marriage, forget the big gestures (i.e., dinners at five-star restaurants, a diamond in the champagne glass, a trip to Bermuda, etc.).

No! As enticing as those may seem, they are short-term investments. If you want to have an incredible marriage, focus on the small, daily things. They may seem meaningless in the grand scheme of things, but those small gestures will create a trail of memories that will keep you warm in the coldest of nights.

What do I mean by small things?

It’s bringing your spouse something they need before they realize they need it. It’s pouring them a cup of coffee before you pour your own. It’s making the bed before they get out of the shower, or turning it down before they come to bed.

Those simple, seemingly insignificant things, are huge. They spell L O V E. They are an investment in your marriage. Don’t underestimate their importance.

2. Become Best Friends

Remember when you were in high school? You used to share everything with your best friend. If anything happened, good or bad, you’d call them to let them know. If there was anything on your mind, you’d pick up the phone and spend long hours talking.

Your spouse needs to become your best friend. Make them the person with whom you want to share your life. Then share it whether good, bad, or indifferent.

In her article, Being best friends with your spouse isn’t just a cliché—it could actually have some science-backed benefits, Sara Hendricks writes:[1]

“When investigating the role of friendship in marriage, researchers also found that the benefits of marriage are even greater when people thought they had a friend in their marriage.”

According to John F. Helliwell, an author on the study:[2]

“The well-being benefits of marriage are much greater for those who also regard their spouse as their best friend.” “These benefits are on average about twice as large for people whose spouse is also their best friend.”

3. Lend an Ear

One thing we all love is to have someone who will listen when we have a problem.

In her article, Sometimes Lending an Ear is the Best Gift, Jennifer Preyss, writes:[3]

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“They weren’t seeking a solution to their problem. No, what they were seeking was an emotional release. They wanted to share and vent.”

In order to comfort someone, it’s not necessary to solve their problem. Quite often the best thing to do is just to listen.

If you are a woman, you may want your husband to listen, not to necessarily solve anything. If you’re a man reading this, you might be saying, “But I must solve the problem for my sweetie.” I am sure that you think you do. But frequently, the best thing to do is lend an ear, nod your head, and say, “It’s going to be OK.”

We all just want to be heard.

Lending an ear will go a long way into making your marriage stronger. Your spouse will know they can come to you at any time and talk to their heart’s content. That, believe it or not, is a gift.

4. Write a Love Letter

You’re probably asking right now, “Write a love letter? What do you mean?”

I know, times have changed. You’re used to texting, emailing, or just picking up your phone. But I happen to feel that there’s nothing more romantic than receiving a love letter in the mail.

It may be old-fashioned, but it is truly romantic. No one who receives a love letter is going to say, “What the heck is this?” Nope. They are going to read it, savor the words, and save that letter forever.

For Valentine’s Day this year, my husband wrote me a love letter every day for 14 days, starting on February 1st, and left it in places he knew I’d find it. What a beautiful way to start my day. Better than a box of chocolates and a dozen roses. Because long after the chocolate and flowers are gone, the letters will still remain!

Don’t allow technology to rob you of writing out your feelings on a piece of rose-scented paper!

Allow me to share an example with you—a letter written by Frida Kahlo to Diego Rivera. Tell me this does not give you goosebumps.

“Nothing compares to your hands, nothing like the green-gold of your eyes. My body is filled with you for days and days. You are the mirror of the night. The violent flash of lightning. The dampness of the earth. The hollow of your armpits is my shelter. My fingers touch your blood. All my joy is to feel life spring from your flower-fountain that mine keeps to fill all the paths of my nerves which are yours.”

Obviously, your letters don’t have to be on this level. This isn’t meant to deter you. It’s meant to inspire you.

Just write what you feel. That will be plenty good enough. Happy writing!

5. Forgo the Last Piece

One way to show love and create warm, loving feelings is to forgo the last piece.

Imagine there’s a chocolate chip cookie on the table—the last one. You know it’s your honey’s favorite. Do you eat it, or do you let them have it?

If you want to make your relationship great, let them have it. That gesture will not be forgotten. It shows how much you care and what sacrifices you are willing to make (especially if you want the cookie just as much as they do).

I know giving up the last piece of food seems bleh. But let me tell you, it speaks volumes. It says I love you in a deep and subtle way.

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6. Take Care of Yourself

When you first got married, you probably looked your best. Better than you ever have. But what happens over time?

You might become comfy, and stop really caring about how you look. Maybe you’ve put on some weight. Or maybe you don’t dress up anymore because you don’t think you have to.

But why not? You want to see your spouse looking their best, right? That means they want you to look your best. It’s only fair.

In his article, For a Strong Relationship, First Take Care of Yourself, Scott Christian writes:[4]

“There’s a lot to be said in a marriage, or in a committed relationship, for taking care of each other. But more often than not, relationships that run into stormy weather do so because the people in it aren’t taking care of themselves. This seems fairly straightforward, that living your life in total emotional disarray will inevitably drag down your partner, and yet it’s surprising how often couples forget it. Let yourself go, and the odds are pretty good your relationship is going to go too.”

So what are some ways in which you can take care of yourself?

You can eat well, exercise, and give up any deadly habits so you can be there for your partner in your later years when you’ll need each other the most.

Give each other the gift of you, in the best way possible.

7. Pay Compliments

When you first start dating, you may have complimented your partner often. Over time, you might start to take them for granted and think, “They already know how I feel. Why do I have to say it?”

Why? Because it feels good to hear it.

It’s a reminder to your partner that you think they’re tremendous, that you’re happy you’re with them. You can compliment your spouse on so many things: the delicious meal they cooked, the way they wear a certain outfit, how sweet they were for giving up the last piece for you (see #5 above); your appreciation for all they do to make your relationship special, etc.

I know for a fact you love to be complimented. Your spouse does too. If you haven’t been doing that, watch the surprised and delighted expression on their faces when you do.

Kim Leatherdale, in her article, The Power of Compliments in Your Relationship, writes:[5]

“Compliments are important to give to anyone, even a stranger; however, in a relationship they are doubly critical. Compliments show respect and are a fundamental building block of intimacy. Compliments show your partner that you appreciate them, see the awesome things they do, and recognize the good in them. This builds connection and helps your partner feel like they are seen, noticed, and loved.”

8. Lend a Helping Hand

From experience, I can tell you that you will feel really close to your spouse when you follow this little piece of advice.

Allow me to illustrate.

You’re in the middle of making the bed. Your honey shows up out of nowhere and starts helping. The job is done in half the time. No going back and forth around the bed. Or let’s say you’re doing the dishes and your spouse shows up, picks up a towel, starts drying and putting things away.

What a help! You would feel so appreciative. There are a million little things like this.

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Look for ways to help your spouse. It could be folding the laundry, housework, taking over parental duties (if applicable); doing a store run, etc. The list is endless.

How could you stay angry or feel bad about a partner that is always finding ways to help you?

9. Start and End the Day with a Kiss!

You might be wondering why this is important. It may seem like such a trivial act, but kissing is intimate; it’s endearing. And many couples don’t do it often enough, especially after they’ve been married for a while.

I’ve talked to many people who’ve told me they don’t ever kiss their spouses. It’s non-existent in their relationship. But there is much value in a kiss.

In 10 Reasons Why Kissing Is SO Important In A Relationship, the author, Lisa, writes:[6]

“The value of a kiss is so important because it shows passion, intimacy, desire and how much you adore a person. It can reduce stress and help with anxiety as well. It is very important in lovemaking and marriage. The passion and all the other stuff can get lost in your everyday life of work and kids when you are married. It is important to kiss and keep the spark alive in your relationship. It is important to show your partner how much they mean to you. A quick kiss before you go to work can go a long way and mean more than you know.”

Kissing can be playful, loving, and passionate. It’s a way to let your partner know everything is okay. It relays feelings without having to say a word.

Kissing doesn’t just have to be in the morning or before bedtime. If you want to spice things up, surprise your spouse with a lingering kiss. You’re going to knock them off their feet!

10. Take Walks Together

One of my favorite things to do is to take walks with my husband. It is a relaxing time in which we share our day, discuss important matters, or simply chit chat about what’s going on in the world.

There are multiple benefits to going on those long walks. Not only are you outside getting fresh air, but you’re also exercising as a couple and bonding just by talking with each other.

If you and your partner incorporate daily walks, your relationship is sure to grow stronger. It’s a wonderful way to connect, and one that is sure to bring you closer.

Working out together is also another great way to cement your relationship. According to the article, 10 Surprising Benefits of Working Out as a Couple, “couples exercising together strengthen both their bodies and relationship.”[7]

11. Be the Yin to Their Yang

You and your partner are not identical twins. If you don’t believe me, look in the mirror. In fact, you probably chose someone very different from yourself. That’s a good thing. You wouldn’t want to be married to you, would you?

In your differences, there are opportunities to expand and grow. Sharing your points of view with each other can be quite enlightening. You may not always agree, but being open will allow you to learn new ways of being.

For example, your husband may be very spontaneous, and you more on the conservative side. Each of you can benefit from each other’s distinct personalities. There will be times when being spontaneous is an asset, and there will be times when you’ll be glad you were conservative.

Instead of tearing you apart, differences can add another layer to your relationship and yourself.

12. Share Quiet Moments

While you might imagine that getting close to your partner means always doing something together, that’s not necessarily the case. Sometimes all that is needed is to share some quiet moments together.

Sitting in the same room reading, listening to music, or just working on crafty projects side by side can be relaxing and fun. You don’t need to carry on a conversation, just sharing the same space is good enough.

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Look for ways to share that quietude. Enjoy each other’s presence by just being present.

13. Check in With Each Other Throughout the Day

This is an easy thing to do and very rewarding. Checking in with your spouse throughout the day lets them know that you are thinking of them.

They don’t have to be long conversations. A simple text with a heart emoji, or a, “Thinking of you!”; a call just to say, “How’re you doing?” is a substantial way to stay in touch.

Keep your spouse informed of when you’ll be home, and let them know you can’t wait to see them.

Even as I write this, it seems so simple, not even worth the bother. But on the contrary, it is a terrific way to let your spouse know they’re on your mind.

14. Forgive and Move On

In any relationship, someone will make a mistake. It’s inevitable. But this little piece of advice can save your relationship and allow you to move forward, and become stronger.

Forgive and move on.

Don’t hold mistakes over the person’s head like a guillotine. If they’ve genuinely apologized, accept it. If the mistake was a big one, like financial infidelity, or an affair, that will take more than an apology; perhaps additional work with an unbiased third party.

I’m talking about the small mistakes everyone makes (i.e., breaking a favorite personal item, not remembering your birthday or anniversary, forgetting to take out the trash on trash day, etc.). I’m referring to hurtful mistakes, not catastrophic ones.

Believe it or not, some people hang on to small slights forever. Don’t be that person. Talk about it, forgive the mistake, and move on. There’ll always be more mistakes, so don’t allow them to accumulate.

15. Compromise

This piece of advice is very important. A relationship involves two people.

Each with a different point of view. When one of you refuses to budge, it can cause hurt feelings and resentment. The art of compromise is especially valuable.

One, it shows that you’re open. Two, it shows that you love your partner and are willing to take a look at their needs. Three, your willingness to bend demonstrates that you can put your partner’s needs before yours.

What better way to strengthen your relationship? And isn’t that what you want?

Final Thoughts

Relationships can be challenging, but with the above 15 pieces of advice, you are making them less so.

You are presenting your partner with the best pieces of who you are, and in turn, making them feel loved and wanted.

You don’t need a Masters Degree to implement the above-mentioned simple techniques. All you need is the willingness to love yourself and your partner.

The rewards will be priceless; your relationship will be more enjoyable.

More Marriage Advice:

Featured photo credit: photo-nic.co.uk nic via unsplash.com

Reference

More by this author

Rossana Snee

Rossana is a Licensed Marriage & Family Therapist. She aspires to motivate, to inspire, and to awaken your best self!

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Last Updated on January 24, 2021

How to Say No When You Know You Say Yes Too Often

How to Say No When You Know You Say Yes Too Often

Do you say yes so often that you no longer feel that your own needs are being met? Are you wondering how to say no to people?

For years, I was a serial people pleaser[1]. Known as someone who would step up, I would gladly make time, especially when it came to volunteering for certain causes. I proudly carried this role all through grade school, college, even through law school. For years, I thought saying “no” meant I would disappoint a good friend or someone I respected.

But somewhere along the way, I noticed I wasn’t quite living my life. Instead, I seem to have created a schedule that was a strange combination of meeting the expectations of others, what I thought I should be doing, and some of what I actually wanted to do. The result? I had a packed schedule that left me overwhelmed and unfulfilled.

It took a long while, but I learned the art of saying no. Saying no meant I no longer catered fully to everyone else’s needs and could make more room for what I really wanted to do. Instead of cramming too much in, I chose to pursue what really mattered. When that happened, I became a lot happier.

And guess what? I hardly disappointed anyone.

The Importance of Saying No

When you learn the art of saying no, you begin to look at the world differently. Rather than seeing all of the things you could or should be doing (and aren’t doing), you start to look at how to say yes to what’s important.

In other words, you aren’t just reacting to what life throws at you. You seek the opportunities that move you to where you want to be.

Successful people aren’t afraid to say no. Oprah Winfrey, considered one of the most successful women in the world, confessed that it was much later in life when she learned how to say no. Even after she had become internationally famous, she felt she had to say yes to virtually everything.

Being able to say no also helps you manage your time better.

Warren Buffett views “no” as essential to his success. He said:

“The difference between successful people and really successful people is that really successful people say no to almost everything.”

When I made “no” a part of my toolbox, I drove more of my own success, focusing on fewer things and doing them well.

How We Are Pressured to Say Yes

It’s no wonder a lot of us find it hard to say no.

From an early age, we are conditioned to say yes. We said yes probably hundreds of times in order to graduate from high school and then get into college. We said yes to find work, to get a promotion, to find love and then yes again to stay in a relationship. We said yes to find and keep friends.

We say yes because we feel good when we help someone, because it can seem like the right thing to do, because we think that is key to success, and because the request might come from someone who is hard to resist.

And that’s not all. The pressure to say yes doesn’t just come from others. We put a lot of pressure on ourselves.

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At work, we say yes because we compare ourselves to others who seem to be doing more than we are. Outside of work, we say yes because we are feeling bad that we aren’t doing enough to spend time with family or friends.

The message, no matter where we turn, is nearly always, “You really could be doing more.” The result? When people ask us for our time, we are heavily conditioned to say yes.

How Do You Say No Without Feeling Guilty?

Deciding to add the word “no” to your toolbox is no small thing. Perhaps you already say no, but not as much as you would like. Maybe you have an instinct that if you were to learn the art of no that you could finally create more time for things you care about.

But let’s be honest, using the word “no” doesn’t come easily for many people.

3 Rules of Thumbs for Saying No

1. You Need to Get Out of Your Comfort Zone

Let’s face it. It is hard to say no. Setting boundaries around your time, especially you haven’t done it much in the past, will feel awkward. Your comfort zone is “yes,” so it’s time to challenge that and step outside that.

If you need help getting out of your comfort zone, check out this article.

2. You Are the Air Traffic Controller of Your Time

When you want to learn how to say no, remember that you are the only one who understands the demands for your time. Think about it: who else knows about all of the demands in your life? No one.

Only you are at the center of all of these requests. You are the only one that understands what time you really have.

3. Saying No Means Saying Yes to Something That Matters

When we decide not to do something, it means we can say yes to something else that we may care more about. You have a unique opportunity to decide how you spend your precious time.

6 Ways to Start Saying No

Incorporating that little word “no” into your life can be transformational. Turning some things down will mean you can open doors to what really matters. Here are some essential tips to learn the art of no:

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1. Check in With Your Obligation Meter

One of the biggest challenges to saying no is a feeling of obligation. Do you feel you have a responsibility to say yes and worry that saying no will reflect poorly on you?

Ask yourself whether you truly have the duty to say yes. Check your assumptions or beliefs about whether you carry the responsibility to say yes. Turn it around and instead ask what duty you owe to yourself.

2. Resist the Fear of Missing out (FOMO)

Do you have a fear of missing out (FOMO)? FOMO can follow us around in so many ways. At work, we volunteer our time because we fear we won’t move ahead. In our personal lives, we agree to join the crowd because of FOMO, even while we ourselves aren’t enjoying the fun.

Check in with yourself. Are you saying yes because of FOMO or because you really want to say yes? More often than not, running after fear doesn’t make us feel better[2].

3. Check Your Assumptions About What It Means to Say No

Do you dread the reaction you will get if you say no? Often, we say yes because we worry about how others will respond or because of the consequences. We may be afraid to disappoint others or think we will lose their respect. We often forget how much we are disappointing ourselves along the way.

Keep in mind that saying no can be exactly what is needed to send the right message that you have limited time. In the tips below, you will see how to communicate your no in a gentle and loving way.

You might disappoint someone initially, but drawing a boundary can bring you the freedom you need so that you can give freely of yourself when you truly want to. And it will often help others have more respect for you and your boundaries, not less.

4. When the Request Comes in, Sit on It

Sometimes, when we are in the moment, we instinctively agree. The request might make sense at first. Or we typically have said yes to this request in the past.

Give yourself a little time to reflect on whether you really have the time or can do the task properly. You may decide the best option is to say no. There is no harm in giving yourself the time to decide.

5. Communicate Your “No” with Transparency and Kindness

When you are ready to tell someone no, communicate your decision clearly. The message can be open and honest[3] to ensure the recipient that your reasons have to do with your limited time.

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How do you say no? 9 Healthy Ways to Say “No”

    Resist the temptation not to respond or communicate all. But do not feel obligated to provide a lengthy account about why you are saying no.

    Clear communication with a short explanation is all that is needed. I have found it useful to tell people that I have many demands and need to be careful with how I allocate my time. I will sometimes say I really appreciate that they came to me and for them to check in again if the opportunity arises another time.

    6. Consider How to Use a Modified No

    If you are under pressure to say yes but want to say no, you may want to consider downgrading a “yes” to a “yes but…” as this will give you an opportunity to condition your agreement to what works best for you.

    Sometimes, the condition can be to do the task, but not in the time frame that was originally requested. Or perhaps you can do part of what has been asked.

    Final Thoughts

    Beginning right now, you can change how you respond to requests for your time. When the request comes in, take yourself off autopilot where you might normally say yes.

    Use the request as a way to draw a healthy boundary around your time. Pay particular attention to when you place certain demands on yourself.

    Try it now. Say no to a friend who continues to take advantage of your goodwill. Or, draw the line with a workaholic colleague and tell them you will complete the project, but not by working all weekend. You’ll find yourself much happier.

    More Tips on How to Say No

    Featured photo credit: Chris Ainsworth via unsplash.com

    Reference

    [1] Science of People: 11 Expert Tips to Stop Being a People Pleaser and Start Doing You
    [2] Anxiety and Depression Association of America: Tips to Get Over Your FOMO, or Fear of Missing Out
    [3] Cooks Hill Counseling: 9 Healthy Ways to Say “No”

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