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The Biggest Sacrifice for Growing up Is Becoming Indifferent

The Biggest Sacrifice for Growing up Is Becoming Indifferent

How often did you hear people say that growing up is tough? As a child, it probably made you feel like becoming an adult was a difficult journey but now you’ve reached that place, you feel that air of indifference about it.

When a young person complains about school being difficult, the chances are you’ve moved on from the turmoil you felt when you were younger and you now feel that indifference or feeling of nothing. The same happens when a child gets a new toy – you can’t relate to the child-like excitement anymore that they are experiencing despite having gone through that excitement at one stage.

With turning into an ‘adult’ comes the expectation of maturity and to switch off our child-like way of looking at things. It’s almost like a destination we’ve reached where we’re expected to release all child-like optimism that growing up brought us. But why is this? And what does it really mean to be adult and mature?

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From a Curious Child to an Indifferent Adult

Children think and act in the moment. Thinking back as a child you probably didn’t care too much about what others thought usually stemmed by having an incomplete understanding of the world. Fun and imagination is at the forefront of your mind where the smallest things – whether it’s someone singing, a flower or a bird – can become entertaining and curiosity is the name of the game throughout your day.

Yet as we grow up, the idea of self-control becomes much bigger inside of us. We’re taught to focus more on ourselves and heavily judge our actions or decisions. Society tells us to be self-aware of the consequences of our thoughts and how other people perceive us and us them- in other words, we’re told to act like an adult to be accepted.

So now that person singing, that flower and that bird are just that – we’re no longer mesmerised, the magic has disappeared and our perceptions are dulled down. Even if we want to sit and enjoy a good busker on the street like we would have done as a child, chances are we choose not to out of fear of what people think. We don’t give ourselves that permission we did as a child.

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The result of becoming an adult, means we’re confining and limiting our minds more than ever. Responsibilities come to the fore and our own interests, career, opinions and needs become more of a priority.

But we never question that our priorities are carved out of what is accepted ‘normal’ by society. We rarely like to be seen as different or going against what’s expected of us so we become indifferent. Our lives dictate that we shouldn’t stop and admire things like we did as a child because we simply don’t have time or feel it’s a waste of our attention.

The Confined Mind is a Limited Mind

The confined mind we develop into adulthood means we limit ourselves to real logic and know that being or doing something ‘abnormal’ is only really defined in the eye of the beholder. Yet we convince ourselves it’s us who’s governing our adult way of thinking.

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Acting on autopilot is common with all of us. We act based on what we’ve been told in order to stay comfortable and not seen as an outsider in society. Yet it’s this that’s stopping us from learning and growing. We stopped evolving into better beings as we did as children, the stimulation we embraced that helped us grow stopped and instead we become part of the masses all acting and living in an expected uniform way.

Growing up Is Necessary, Becoming Indifferent Is a Choice

Indifference is the death of child-like growth and optimism but we don’t have to grow up being separate and indifferent to things. Replacing judgement with curiosity is the key to finding that inner-child mindset.

  • Be mindful to what you judge as odd and change your perspective. It’s important to ask yourself why you find something odd, embarrassing or strange. Are you afraid of ‘odd’ actions or things? Why? Is it because at some stage other people told you it was strange and so formed your belief? Find out if you’re valid in thinking this way and see if you’re willing to change that perception.
  • Embrace what you perceive as odd. Once you’ve understood why you find certain actions odd, it’s important to see why people act this certain way. By seeing this from the other person’s perspective, letting go of the judgement and feeling of indifference, you allow your mind to open up rather than shut down like it would do automatically. Find the good aspects of why someone would choose to go against the social norm and their reasoning behind it. This will soften your adult indifference almost instantly.

So, next time you find yourself in a position where you’d like to do something but won’t out of fear of others’ opinions, or judging others for their choices and actions, ask yourself why you think the way you do. Has your opinion come from the limited beliefs of others? Why should it be perceived as strange or odd? It’s time to rediscover your child-like openness and get rid of the limiting indifference that’s ruling your lack of magic and imagination. Perhaps embracement of the strange is the new maturity.

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Featured photo credit: Pixels via pexels.com

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Anna Chui

Anna is a communication expert and a life enthusiast. She's the Content Strategist of Lifehack and loves to write about love, life, and passion.

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Last Updated on November 19, 2020

10 Things to Do If You’re Feeling Hopeless About Your Future

10 Things to Do If You’re Feeling Hopeless About Your Future

Whether you’re a mother who wants the best for her children, a hard worker waiting for your promotion, or someone dealing with a personal tragedy such as a job loss, divorce, or losing a loved one, when we are feeling hopeless, we all need to dig deep to make it through these challenges.

However, hope can only be accessed once we get out of our heads and quit over-rationalizing. We need to be truly convinced that better things are in store for us. Even if things may not seem to be going right in the present, we need to believe that there’s a bigger plan that we cannot yet see.

These 10 steps will inspire you and give you the boost of hope that you need to keep going when you’re feeling hopeless about the future.

1. Take a Step Back

If you’re overwhelmed by your emotions, and if the feelings of insecurity are plaguing your mind, it’s a sign that you need to step back and engage in some serious self-care to regroup and honor your feelings.

Go for a walk, speak with a friend, take a mini-vacation, listen to music, meditate, or journal. Do anything that helps you return to center and balance.

Acknowledge and reward yourself for each milestone you reach, no matter how small. Every step you take matters and will bring you closer to your dreams.

Focus on the now by taking conscious, deep breaths and appreciating all that’s in your present moment.

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2. Revisit Your Vision and Goals

If you’ve hit a wall, it would be beneficial to revisit your goals and vision. Take note of the exact goals that you have laid out and remind yourself what inspired you to create them in the first place.

For example, if you want to lose 10 pounds, was it because your doctor recommended it or because you want to get healthier?

The key is to set goals that you’re fired up about and that you’re willing to commit to. Your goals need to be connected to an overarching vision that will galvanize you to overcome any obstacle.

Create a vision board, or write a descriptive and vivid account of what you would like to achieve.

3. Manage Your Expectations

Another possible reason that you’re losing motivation and feeling hopeless is that your expectations are too high. Often, our biggest disappointments occur from having unrealistic expectations. “Unrealistic” doesn’t always mean that you can’t achieve your goals, but that you may need more time or resources to actualize them.

For example, when opening a new store, instead of hoping to make 10K, focus on breaking even and perfecting your system of operations. Set positive and specific goals that feel manageable, especially in the beginning stages. Setting healthy expectations that are easy to reach will encourage you to keep going.

4. Have a Contingency Plan

There’s always a chance that your plans won’t work out as you hoped they would. I know that it’s hard to accept failure as a possibility without getting dejected, especially if it’s important to you.However, I’ve always found that having an alternative plan keeps failure in perspective[1].

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A plan B is like a safety net, there to catch you in case you lose your grip. In creating a contingency plan, it’s essential to assess what went wrong in your previous plan.

What could you have done differently? What are the lessons from the experience that can equip you with the knowledge to get it right the next time around? Ask friends, mentors, and coaches for candid feedback to supplement your own insights.

Let a solid plan B comfort you in knowing that failure is not the end of the road but merely a bend that’s leading you somewhere else.

You can learn how to create a solid contingency plan here.

5. Find Sources of Positive Reinforcement

Hope is like a candle flame that can burn out without constant positive reinforcement. We need reminders to stimulate us with hope about the future. Fortunately, there are plenty of ways to be inspired, such as acknowledging our small successes along the way and remembering the times when we were able to overcome obstacles.

You can also find inspiration in books, music, movies, affirmation, and other people’s stories. I also love being in the presence of young children who radiate optimism. Find your own unique sources of motivation that work for you and do your best to stay away from the black hole of social media.

6. Have a Strong Circle of Support

As social beings, we benefit tremendously from having support from a community of people that matter to us when we are feeling hopeless. Friends and family members are the primary lifeline for most of us, but we can also extend our network to include a trusted group of mentors, coaches, counselors, or a support group who are open to hearing our story and who believe in the vision that we have for our life.

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Whenever we’re down and out, these are the people who can be a source of comfort and help us get back in the game.

7. Stay in Touch With Your Vision

It’s easier to feel hopeful when we’re guided by a strong vision for our future. That’s why it’s essential to clarify your vision and future plans.

Goal-setting, vision boards, and visualization are a couple of techniques that can give shape to our dreams. By committing to these practices, our vision will become more tangible and within our reach.

Touching base with our goals will make them feel real and give us a focal point towards which we can direct all of our energy.

8. Stay Well-Informed and Be Proactive

Without knowledge and action, hope is just psychological fluff. Hope should propel us to seek out more information about what we desire and take directed steps towards realizing it.

Knowledge is power, as the saying goes, and it gives us the capacity to make more mindful choices. It strengthens our belief that we have what it takes to influence outcomes and to consciously move forward.

9. Stay Focused on the Present Moment

Hope has a future orientation and can, therefore, direct our thoughts away from the present. It’s essential that you don’t spend too much time planning for the future as this can lead to feeling hopeless.

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Even though we want things to get better, we have to make peace with where we are in our current lives. This quiet acceptance will give us inner peace and prevent us from becoming overly attached to future outcomes[2].

Stay present to overcome feeling hopeless

    The truth is that the present moment is all we’ll ever have, and we should make every effort to capture its beauty and essence as we go through it.

    10. Practice Gratitude

    Gratitude generates a feeling of warmth and abundance. Based on the Law of Attraction[3], the more appreciative that you are for all that you have, material or otherwise, the more you’re likely to attract good things to you and improve your mental health.

    The next time you’re feeling down about the future, take a deep breath and think of all the wonderful things and people around you. You’ll feel an instant shift in how you see your life when you see how many things in your life you can be grateful for.

    You can start spending time with a gratitude journal or think of a few things you’re thankful for on a daily basis.

    The Bottom Line

    The next time you feel hopeless while waiting for things to happen in your life, remember that life is ultimately about the journey and not the destination. Hold your dreams close to your heart, work steadily towards them, but don’t forget to look around you and appreciate the gift of being alive on this beautiful planet.

    More on How to Stop Feeling Hopeless

    Featured photo credit: Jurica Koletić via unsplash.com

    Reference

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