Imagine that you’re about to make a fresh smoothie to start your day. You open your fridge, and pull out the kale, spinach, and banana. This is what you’ve been doing for weeks now, and it has had a positive effect on your health.
You blend everything and take a sip. Before you can stop yourself, you hear your mind saying, “Boring!” This is the same thing you had yesterday and the day before.
Making healthy choices doesn’t mean that you need to sacrifice variety. One of the quickest ways to derail your wellness plan is to let boredom set in.
It’s time to re-imagine your smoothies
Nobody wants to eat the same thing over and over. “The Blender Girl – Easy, Healthy Smoothie Recipes” is an app designed to help you find fun new smoothie combinations.
The Blender Girl app has over 100 smoothie recipes, and all the guidance you’ll need to make the best smoothie for you. In addition to the recipes, it also has a glossary, blender recommendations, and tips for how to improve the quality of your drinks.
This app goes well beyond what you’d find in a typical recipe book, and it’s way faster to search on this app than look through all the options on the web. One of the coolest features of The Blender Girl is that you can search for the perfect smoothie based on what you feel, need, or crave.
You’ll be well on your way to a delicious new smoothie
The contents of your smoothie can put you on track to feel great and meet your health and wellness goals. The app takes the guess work out of figuring out which smoothies have the nutritional profiles that will get you what you need.
1. Search by how you feel. One way to shake up your smoothie routine is to allow the app to help you find a recipe for you based on a simple fill-in-the-blank screen.
Simply click the arrows to the right of each sentence starter to reveal a list of options. For “I feel…” you can choose from a list of responses such as “happy,” “sluggish,” and “wired.”
Then, you think about what you need. Whether you need to detox, lose weight, or chill out, you can tell the app what you hope to accomplish with your smoothie.
Finally, you can tell that app what you are in the mood for. You can choose to eat something that seems clean and green, light, or exotic. There are plenty of options to suit whatever strikes your fancy.
After you’ve finished those three sentence-starters, click on “find my blend” at the bottom to reveal the best smoothies for you given your current state.
2. Window shop for the smoothie with the health benefits you want.
If you’d rather browse the recipes available, you can look scroll through the images and titles of the smoothies.
When you come to one that sounds appealing, you have the option to click on that smoothie to find out more information about it.
You not only get a list of ingredients and instructions on how to make the drink, but you can also see each smoothie’s health benefits. A series of icons at the top of the text helps you align your smoothie choices with your health and wellness goals.
For example, a smoothie with immune-boosting ingredients will have an immunity icon with a shield at the top. You can tell at a glance whether the smoothie you chose is good for detox, fighting inflammation, weight loss, etc.
3. Search by ingredient
When you’re operating on a tight schedule, you may not always have time to run to the store to get the ingredients for a random smoothie. Narrow your focus to ingredients that you have by searching by ingredients.
[SEARCH BY INGREDIENT IMAGE HERE]
Speaking of ingredients, The Blender Girl will also help you make a shopping list if you choose a smoothie that does require a trip to the store. You can even see how much of each item you need. Email your shopping list, or mark items off in-app as you go through the store.
One of the advantages of using the app while you shop is that you can consult the glossary if you have any questions about what you need to buy.
The high-quality photos allow you to see what the ingredient looks like. If you’re trying something new, it can give you peace of mind to know that you are choosing the correct item. This is especially helpful if you buy your fresh produce from farmer’s markets, where items may not be labeled, or they may go by a different name than you find in the store.
The Blender Girl app is user-friendly
Flipping through a thick recipe book can be time-consuming. Indicating a few key preferences enables to app to quickly identify the best smoothie for you mood or situation.
Inputting dietary information can speed up the process of finding a recipe that will work for you. For those of us with dietary restrictions, it’s helpful to narrow down your search to items that don’t contain known allergens and irritants. If you have a specific goal, such as detoxing your body, you could refine your search to identify all recipes with detoxifying ingredients.
When you find a smoothie that you love, add it to your favorites so that you can find it again. There’s even a Share-a-smoothie feature, which allows you to share recipes on Facebook, Pinterest, or Twitter.
Shake up your smoothie routine
Drinking the same smoothie repeatedly can be monotonous. Give your taste buds a thrill by trying out new smoothie flavors and combinations. The Blender Girl Smoothies – Easy, Healthy Smoothie Recipes app is essential for people who want to make smoothies a regular part of their diet.
The app costs $4.99 and is compatible with iOS devices. That modest fee gets you a lifetime of access to this handy tool. For the sheer variety of recipes, unique search features, and convenient list-making and recipe-sharing capabilities, it is well worth the cost.
Download The Blender Girl Smoothies – Easy, Healthy Smoothie Recipes from the App Store.