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Why the Happiest Family Is Never a Perfect Family

Why the Happiest Family Is Never a Perfect Family

With seemingly perfect family images plastered all over social media, people viewing these images online may begin to think that other families are perfect, while theirs is flawed. But there is no such thing as a perfect family.

People only portray the highlights and goodness of their family on the internet. Most don’t put their family ugliness and dysfunction on facebook for the world to see. But we all have that one friend who chooses to air their dirty laundry on social media on a fairly regular basis. This person is an exception to the rule.

People want others to only see the good things, because that is what they want to remember and highlight for the world to see. They aren’t out to deceive the world that they don’t have family issues, it is just that they don’t feel compelled to show the world the negatives in their lives. They are choosing to be selective in what they show the world.

Everyone needs to view social media with caution and the knowledge that there is no such thing as a perfect family. You may not know a family’s struggles, their flaws, or their personal issues, but they do exist in every family.

Dissatisfaction with one’s own family can develop when you compare yourself to the seemingly perfect images on social media; those images that are truly not showing the whole picture. There should be a disclaimer on social media that states “view with caution, as images can be deceptive with only the most perfect images shown”.

The family unit is a dynamic, ever changing, living organism. There are no perfect people on this planet, so families can never be perfect. However, there can be happiness in a family. There are several keys to making a family unit happy, functional, and loving. There are also some common mistakes to avoid, as these mistakes damage the structure, relationships, and harmony within the family. Below are some of the common mistakes to avoid and the keys for making a family loving and functional.

Little Things That Add up to Big Problems in a Family

Gossip

Gossip is talking about someone behind their back to another person. It is far too common in families and creates great dissension. If someone has a problem with a family member, they need to go to that family member directly for discussion of the problem. They should also talk to them in private. Bringing up an issue in front of other family members can be even more hurtful and it makes the person bringing up the issue seem insensitive.

Talking about fellow family members behind their back is hurtful, breaks down trust within the family, and is mean. Don’t be a meanie. Stop the gossip one person at a time beginning with yourself. If you have an issue with someone in the family, then approach them in private with compassion and an empathetic ear, wanting to truly help them. If the issue has nothing to do with your life or the function of the family, then perhaps you need to leave it alone.

The Blame Game

Problems exist in every family. The goal is to work through the problems, so you can enjoy life together. If people within a family are continually pointing fingers of blame regarding issues within the family, or even outside of the family, then there will not be peace. It is hard to like someone or get along with them if the person is negative toward you, putting you down, or telling you what is wrong with you.

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We all need to avoid the blame game. We all have flaws and idiosyncrasies. If you want others to accept your idiosyncrasies, then you need to accept their idiosyncrasies as well.

Unequal Treatment

Far too many families treat their children different from another. That may on the surface seem like a good statement, as we are all individuals needing individual treatment. When treatment from one child to another is unequal in that favoritism is exhibited, then things need to be changed. Parents should try to start the habit as early as possible, to treat their children equally, in regards to time, effort, gifts, etc. When treatments are not balanced equally, resentments develop between siblings. These resentments often carry into adulthood, as do the behaviors of unequal treatment.

Parents should think about their actions as conveying the message that one child is of more value over another when their treatments are skewed in favor of one child over another. No parent wants their child to feel unworthy or less than their other children, therefore equality in treatment is imperative.

Friends Before Family

In order for family to be defined as the most important support system in a person’s life, then family needs to come before friendships. This can be a hard reality for some, especially teenagers. However, parents need to set the tone for the policy that family comes first. If a teen is missing the nightly family dinners to hang out with their friends, they are missing out on crucial family time that will affect their development. The website “Barking Up The Wrong Tree” discussed how important family dinners are to children and the family unit. The following was stated in their article,[1]

A recent wave of research shows that children who eat dinner with their families are less likely to drink, smoke, do drugs, get pregnant, commit suicide, and develop eating disorders. Additional research found that children who enjoy family meals have larger vocabularies, better manners, healthier diets, and higher self-esteem.

Families need to make family time, especially dinner together a priority. Friendships must come secondary to family in order for a family to be a healthy and happy unit.

Too Busy for Family Time

We all have busy lives. Time for family needs to be carved out, scheduled, and made a priority. There also needs to be enough down time within a family so that natural interactions can occur. With most families having multiple children, lots of activities for each child, parents with jobs, friends, church activities, and more, there doesn’t seem much time at the end of the day for actual family time. If it isn’t scheduled or prioritized it more than likely will not happen on its own.

Don’t allow your family to become so busy you fail to interact with one another on a meaningful level each day. There needs to be enough time and space within your lives to allow for meaningful interactions, as well as time scheduled for family activities such as a vacations together, board game nights, meals together, etc.

Lying, Cheating, Abuse and Addictions

These factors all damage a family. Depending on the depth of the sin, it can either scar a family for life or it can divide a family forever. There is no such thing as one of these sins not changing a family. If a spouse cheats, it can easily lead to divorce. If addiction disrupts family holidays and gatherings, the family is negatively affected. If physical abuse exists in a family then there will never be full trust or complete love and acceptance of that abuser because of their behavior.

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Minimizing and/or eliminating lying, cheating, abuse, and addiction in our own lives not only benefits oneself, but the family as a whole. The behaviors of the individual have a ripple affect on family members. Some of those ripples come as waves because the behavior is so severe and life altering.

What to Do to Make an Imperfect Family Happy

Every human being on this planet is flawed. There is no such thing as a perfect person. Not even close. Choose to focus on the good.

Use the 80/20 rule as your guide. Imagine that each person has 80% good qualities and then there is that 20% that you think the person could change or improve in themselves. Choose to focus on that 80%. It is a huge percentage. Chose to allow the 20% to just be. Don’t criticize, nag, or harp on the 20%. Doing so won’t change them, because it hasn’t changed their heart. True change in a person comes when their heart is changed. Focus on the good and you will see that change may happen to that 20% over time because you are able to influence their heart by focusing on their good attributes and being a cheerleader for all that is positive in that person.

Negativity kills. Positivity is the breeding ground for hope, joy, and love. Focus on the good to be the positive light in your loved ones life. Even if they are completely driving you up the wall. Someday they may not be here, so cherish the positive aspects of that person now.

Understanding that no family is perfect is only the first step, then you should practice doing the followings to build happiness in your family:

Be a Family Cheerleader

There is enough competition out in the world that the family should not be an environment of competition. It should be the place where each family member is refueled and energized by their fellow family members, so that they can go out and take on the world. The world today is tough! The family and home need to be a haven of support, comfort, and encouragement. If a person can’t get that in their home, where will they get it? There are far too many people growing up to become broken adults because they did not have the positive encouragement and family support that they so desperately needed and craved.

Parents can be quick to criticize. Criticism can be damaging to a child’s self esteem and self worth. Imagine how much more empowered that child would be if each criticism was instead exchanged for an encouraging word from their parents or other family members? Words can carry the weight of the world. They have the power to tear down or to build up. When words come from a fellow family member, the words become even more powerful as they are taken to heart.

Be a builder of life and love in your family by using encouraging words. Carry this through not only with your children, but with your adult siblings, parents, and extended family. You will see family members begin to flourish because of your supportive words. You will also see relationships mended, and people healed simply by the power of the spoken word.

Be a cheerleader for your loved ones, as you would want the same for yourself. Be the example, and perhaps others will follow suite as well. Even if they never do, know that you are doing the right thing and are a builder of hope, positive energy, and encouragement to those around you.

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Practice Traditions

Traditions are an important part of family unity because they are shared experiences that create a bond between family members. These shared experiences create shared memories. They are often passed down from one generation to the next. Traditions do not need to be elaborate in order to be meaningful, but they do need to be established and practices. The lack of traditions creates a void, where meaningful family memories should be present. The Family Reunion Website explained what happens when traditions are not established within a family,[2]

Ironically enough, family traditions are founded regardless of whether or not you try. If a family does not purposely establish a family culture full of positive and meaningful rituals and routines, the plain lack thereof becomes that family’s tradition.

Practicing traditions as a family is a way of creating stronger bonds within the family. It also helps family members have shared life experiences that they can carry on to their own families and children in the future. Traditions have a way of making family members feel close because of the memories they have built over the years.

Cherish Memories and Talk about Them

Memories are powerful. Does your family talk about the positive memories or the negative memories? Choosing which to remember and discuss has an affect on the family.

Choose to remember and embrace the positive memories and you will have greater family harmony. Having family memories and talking about them are a way for family members to bond and remain bonded, even when living thousands or miles away or not being able to visit as often as desired. Shared experiences have a way of shaping our affection toward others. Serenity Hacker had the following to say about the benefit of memories and relationships,[3]

Memories, especially joyful ones, fortify relationships and increase their endurance, especially through difficult times

Celebrate the past and the people shared in your memories by reminiscing about the past with family. You will find that joy can be contagious Spread some joy the next time you are with your family by talking about shared joyful memories from childhood or the past.

Encourage Positive Sibling Relationships

Parents need to teach their children to love one another. Sibling love and care does not always come naturally or easily for every family.

The parents are the ones who will set the tone and expectation for how children are to interact. For example, if a Mom has two children who always argue and pick on one another and she simply chalks it up to “kids being kids” and never makes an attempt to have the children interact positively, then these children will more than likely grow up being adversaries rather than friends or allies.

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If a family wants to have relationships over the course of a lifetime, then the making of those relationships begins in childhood. Parents have a huge affect on their children’s relationships as they can help to shape and mold friendships, comraderies, love, and affection between their children or they can leave it up to the children and hope for the best. Unfortunately, most kids tend to be focused on themselves, so the love and care for others doesn’t come easily. It needs to be taught and molded.

Here is a useful article with tips on how parents can help their children create loving relationships with one another to last a lifetime: 12 Tips to Help Your Kids Create Loving Relationships With One Another That Will Last a Lifetime

Compassion, Understanding, Empathy, and Flexibility

Attitude is everything. How family members treat one another will set the tone for the family. If you want a loving family, then treat one another with compassion and understanding. If someone is going through a difficult time, be there to help your family member. If family can’t or won’t help family, then who will?

Be the family that supports their family members by loving them unconditionally. This means, putting yourself in the shoes of fellow family members so you can understand their plight. Be the listening ear and understanding heart when a family member is struggling or in need of support.

Family members need one another. It is very hurtful to have family members who turn their back on the suffering of fellow family members. Families who demonstrate compassion, understanding, and flexibility to one another have healthier and happier relationships.

Work on Issues by Properly Communicating

Issues are rarely resolved through yelling, screaming, or arguing. Family problems and issues are resolved when people choose to listen with an open heart and mind to the other party and then the issue is discussed using compassion.

Choosing to ignore a problem within a family allows the problem to fester. The sooner an issue is dealt with and discussed, the more likely it can be resolved. The longer a problem festers, the deeper the wounds within a family grow. Here is a helpful article on how to discuss tough topics with family members: How to Negotiate With Your Family Without Hurting the Relationship at All

Invest Time

Last but not least, invest time. If you don’t take the time now to invest into the lives of your children, they will be grown before you know it and you will miss out on the closeness that could have been. If you didn’t have a close relationship with the child when they were growing up, it becomes more difficult to create a closeness later in life.

Invest time and energy into your children while they are growing up, so that you create a bond that can last a lifetime. In doing so. This bond can help you and them weather the storms of life that they will surely encounter.

A Happy Family Does Not Need to Be Perfect

Don’t think that anyone has a perfect or even better family than you, because every family has problems and issues. Don’t let the perfect images on social media fool you. They are all flawed families. They all have problems. They all struggle to get along.

Focus on your own family and making the relationships work and you will be happier in the long run. Cherish your family. They are yours, so embrace them and make the relationships happier and more fruitful by following the tips discussed above.

Reference

[1] Barking Up The Wrong Tree: How to Have a Happy Family
[2] Family Reunion Success: Family Traditions
[3] Serenity Hacker: 7 Ways to Strengthen Relationships by Creating Lasting Memories

More by this author

Dr. Magdalena Battles

A Doctor of Psychology with specialties include children, family relationships, domestic violence, and sexual assault

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Last Updated on October 20, 2020

Can People Change When Changing Is So Difficult?

Can People Change When Changing Is So Difficult?

Hope is not a strategy when it comes to change. Commitment is what is needed to make real change happen. Can people change? Absolutely, but exchanging your excuses for commitment is necessary to get started.

Human nature leans toward habits, which can become ingrained over the years, but that doesn’t mean habits can be undone.

The good news is that your personality and behaviors can be changed, but it is up to you. Below are some tips to help you get started with change.

1. Figure out What You Need to Change

If you’re reading this, you’re probably already aware of something you would like to change. That’s great! The first step toward change is acknowledging that you have something you need to change.

Look at the repeated problems in your life, the issues that seem to come up time and time again. Do you keep gravitating toward the wrong relationships, but you blame the people you are choosing, rather than looking at your problem in the selection process?

Do you jump from one job to another, yet blame co-workers and bosses, rather than look at what you may be doing to cause problems and dissatisfaction on the job?

We are creatures of habit, so look at the negative patterns in your life. Then, look inside to see what’s causing these repeated life problems to occur. If you can’t figure it out on your own, consider going to a counselor for better understanding. Once you recognize the area that requires change, you can move to the next step.

2. Believe That Change Is Indeed Possible

There are people out there who believe that personality is unchangeable. When confronted with their problem, such as constant negativity, they lash back with “that’s just who I am.” It may be who you are, but does it need to be?

Change in personality and behaviors is possible. Nobody stays the same from one year to the next, let alone across a decade, so why not move change in the direction that is best for you? Be proactive about the change you want in your life, including the belief that change can occur.

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Look for success stories and people who have changed and done what you so deeply desire to do. Seeing that others have been where you have are and have accomplished the change you desire will help you in your process to accomplish that change.

3. List the Benefits of This Change

In order for people to change, they need to buy into the premise that the change is necessary for their betterment. For example, maybe your goal is to be more productive at work. There are many benefits that could come from this, including:

  • Getting more done in a shorter amount of time.
  • Having more time for your family.
  • Getting a promotion
  • Being liked and appreciated by your boss.
  • Being part of the success of the company.

One of the best ways to help yourself stick to the commitment of change is to make a list of the benefits that the change will bring in your life. Make one list of the benefits for your life and another for your loved ones. Recognizing the full spectrum of benefits, including how your change will affect those closest to you, will help you stick with the process of change.

When you have moments of weakness, or fail on a particular day or time, then getting back on track becomes easier when you review your list on a regular basis. Posting your “benefits of change” list somewhere where you see it often, such as a bathroom mirror, will help you be reminded of why you are doing what you are doing.

4. Make a Real Commitment to Change

Make a commitment to the time frame needed for the change to happen. If you want to lose 50 lbs., then set out a realistic plan of a few pounds per week and a timeline that reflects those goals.

It will take you a lot longer than a month, but setting realistic goals will help you stick to your commitment. Change happens one day at a time. It is not immediate, but over the course of time because of your dedication and commitment to the process.

It also helps if you make your goals SMART: Specific, Measurable, Attainable, Relevant and Time-bound.[1]

People can change using SMART goals

    An example of this would be a person who wants to become an active runner so they can tackle a half marathon. The first step would be to research what other people have done for training plans to achieve this goal.

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    Runners World lays out specifics for a beginner to train for a half marathon: “Target the Long Run: Every other week, increase your long run by 1.5 miles until you’re run/walking 13 to 14 miles. On alternate weeks, keep your long run to no longer than three miles. Your longest long run should fall two weeks before your half-marathon. Plan to take about 15 weeks to prepare for the big day.”[2]

    These kinds of specificities will help you create a personalized plan that is achievable and time-bound.

    You can learn more about writing SMART goals here.

    5. Create a Plan of Attack

    You need a set of steps outlined to succeed. This is why 12-step programs are so successful. You can’t simply walk into a meeting and be cured and changed. You need to mentally process the change in order for the change to be lasting and effective.

    Create a plan for your change. Be realistic and investigate what other people have done to change.

    For example, if you are dealing with anxiety and want to change that, then seek out therapy methods to address your problem. Stick with the therapy plan until your change process is complete. Simply hoping the anxiety will someday go away is not a plan.

    6. Commit to Action

    It is wonderful to set a goal for change and to write it down, but if you don’t act, then your mental commitment means nothing. There is no actual commitment unless action follows. To best kick start our change, the key is to act now[3].

    For example, if you committed to lose 50lbs, then now is the time to go join a gym, hire a trainer, and walk into a weight loss clinic to get support. We can make up our mind to be determined to change, but if action does not follow soon thereafter, then you will likely fail.

    If you wait until later that week, you will get caught up in doing your daily routine, things for works, taking care of others, or whatever it may be; there will be distractions that will derail you from taking action later. There is no better time to take action than when you make the decision to change.

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    For example, if you decide you want to finally write that book that is in your mind, but you don’t have a working laptop, then go and get a laptop today. Then, set aside an hour each day after work (and on your calendar) so that you can write. Instead of going out with friends after work, you are committing to achieve this goal, and you have time set aside to make that goal happen.

    7. Find a Support System

    When people want to change, finding a support system is key. A great way to find support is through group therapy or support groups. If you have a substance abuse issue, for example, you can find groups that specialize is supporting you through recovery and change.

    If you prefer to find support in the comfort of your own home, then you can look for online support forums and Facebook groups that deal with whatever change you are looking to pursue.

    Your ability to be successful in change is dependent on your ability to dive in; support systems help you with the initial dive and staying committed thereafter. and will help you stay committed to the process. Don’t underestimate the power you have by partnering with others who are seeking the same change.

    8. Get Uncomfortable

    Change should be uncomfortable. You are entering new territory and stepping out of your comfort zone. Your mind and past habits will be resistant to the change, as it is uncomfortable and difficult.

    If you give up because of the discomfort, then you are destined to fail in your pursuit of change. Embrace the discomfort associated with change and recognize that it puts you one step closer to accomplishing your goals.

    9. Stick to the Plan

    When people decide to change, sticking to it is difficult. If you get derailed from your plan, don’t berate yourself. Instead, allow yourself some margin of error and then get back on track.

    You can’t expect to go on a diet without splurging sometimes. The key is “sometimes.” The sooner you get back on track, the more successful you will be in accomplishing your change goals.

    Other researchers on the topic of change believe this process is about dedication and commitment to the change desired in our day to day lives, as Douglas LaBier from the Huffington Post so aptly stated:[4]

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    “Change occurs from awareness of what aspects of our personality we want to develop, and working hard to “practice” them in daily life.”

    Here are some tips on sticking to a plan:

    Engage in Self-Reflection

    Reflect on things that have derailed you in the past and problem solve them before they happen.

    Jot down those things that tend to get you off track. Now, list ways to combat the derailments before they happen. For example, if you are wanting to lose weight but you work late hours, then commit to morning workouts.

    If you know that in the past you would continually hit the snooze button and subsequently miss the workouts, then hire a trainer for early morning workouts. You are less likely to miss your workout if you have real money attached to it and someone counting on you to show up. You could also schedule morning workouts with a friend, so you know there is someone showing up and you don’t want to let them down.

    Brainstorm solutions for your past derailments so that this time around you are ready to stick to the plan and the commitment you have made to change.

    Define Your Commitment

    Commitment is a daily mental and physical plight when it comes to change. If your commitment is to lose weight, then be specific about how you are going to achieve your change. For example, you decide you are going to stick to 1,800 calories a day and a 1-hour workout every day.

    Then, write those goals down and chart your daily progress. Hold yourself accountable.

    Final Thoughts

    Can people change? Hopefully, by now, you believe that they can. If you have a sense of commitment and persistence, change is possible with any life experience.

    Start small, create specific goals, and don’t wait to get started. You’ll be amazed how far change will take you.

    More on How to Make Changes in Your Life

    Featured photo credit: Jurica Koletić via unsplash.com

    Reference

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