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Does Learning Everything Make You Good at Nothing?

Does Learning Everything Make You Good at Nothing?

How would you define an expert? Experts tend to be seen as people who are extremely focused in one area and devote much of their time towards gaining and expanding knowledge in their particular subject. Repetitive practice, time and effort is usually thought of as the way to become truly talented and knowledgable in your one field. But is this really the case?

Why Being Too Focused Slows Us Down

While being solely focused on one thing can seem like the logical way to become an expert, it can actually have a detrimental effect on how we gain knowledge efficiently.

By focusing for too long and too much in one area, we are actually stopping ourselves from opening up to different thoughts, perspectives and connected subjects. When our brain enters focused learning mode, it puts all its energy and concentration on the one subject.

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This causes us to develop a set framework and mindset to approach a problem and limits our thinking and perspectives. The necessary stimulation that could help you think in new and different ways is hindered therefore, while practice does seem to make perfect, how you approach your practice is key to becoming a true expert.

The Key Learning Mode to Becoming an Expert

There are two major learning modes when it comes to our brain. One is focused learning mode which is when our mind is very concentrated and occupied entirely by the task or subject. The other learning mode is diffused thinking which is when our brain is in a more relaxed, free-flowing state and it’s in this mode that we can get inspiration and creative ideas on a subject we didn’t really spend time focusing on.

Diffuse mode takes your attention or pressure off a subject and allows your conscious mind to feel almost mindless. This allows ideas and framework-free, flowing connection within the brain. Focused mode could be doing a marathon study session with no distractions but diffused mode would be implemented through breaks, going for a walk, listening to music or exercising. In other words, taking part in an activity where your mind is seemingly free from focused thought.

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How Does This Fit in With Learning Effectively?

Effective learning and becoming an expert isn’t all about focusing on one skill. Real experts take a skill they’re good at and use it in different areas.

Paul Graham is a British computer scientist with engineering as his primary skill. However, he’s also managed to become an expert entrepreneur, venture capitalist, author and blogger. He has helped dozens of well-known companies such as Dropbox and Airbnb alongside publishing books and writing dozens of articles on various subjects.

What’s the secret to Paul’s success? He takes his engineering expertise but instead of solely focusing on this one skill, he uses the knowledge of engineering concepts to break down problems and suggest solutions for businesses.

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The key to becoming an expert is to find connections between the framework of your expertise and other areas, applying the concepts to new things. By doing this, you can create new solutions and help yourself to practice your expertise at the same time.

The ability to utilise fundamental skills makes you the true expert

Steve Jobs didn’t just limit himself to computer science, he constantly reached to outgrow himself by thinking of unique and original elements that added value to his expertise. He made the realisation that computers shouldn’t just be a tool but could have the potential to be stylish and beautifully designed making them fashionable, everyday items. Combining these two concepts of design and engineering is how the MacBook was created and this thinking is exactly how Apple manage to outgrow their competitors every time.

Becoming an expert and focusing on those sets of skills is crucial for basic success. But what will make you grow and become even more successful is allowing yourself to learn new things that stimulate your thinking. This constant evolving new ideas is how you progress your learning in your expertise.

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Becoming an expert is about combining ideas that help create innovative out-of-the-box solutions. The key is, when learning something new, ask yourself how can I apply this to what I already know? By doing this you stop being stagnant and you create new pathways that can take you to new heights and successes.

Featured photo credit: Startup Stock Photos via pexels.com

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Leon Ho

Founder & CEO of Lifehack

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Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

More About Habits

Featured photo credit: Andrijana Bozic via unsplash.com

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Reference

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