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Last Updated on February 25, 2018

10,000 Bitcoins Could Buy Two Pizzas in 2010: You Can Never Taste the True Value If You Give up Too Early

10,000 Bitcoins Could Buy Two Pizzas in 2010: You Can Never Taste the True Value If You Give up Too Early

Sir Thomas Allen, the performer who inspired the Billy Elliot story, is an opera singer who is famous for his outstanding vocal and acting prowess on the operatic stage. He was born in a working-class mining town in north-east England, where most people grew up to become a miner or involve in heavy industry at that time. Growing up in a community where a career in the arts was not looked upon, he had to deal with peer pressure and criticisms from neighbors. He could have just given up and led the same career like others did, but he worked even harder to become a great opera singer.[1]

All successful people have to overcome numerous disappointments and failures in life – yet it’s usually only their successes that are celebrated and remembered by the public. Seeing only the positive sides of successful people is an illusion.  It causes expectations of success in an unrealistically short time, and creates a negative bias towards our own results in life.

The Want for Instant Results Is Inborn

The desire for instant results began when we were just babies. By simply crying loud enough, babies could get attention, food – or someone to play with. As babies got older, the expectation of having their needs instantly fulfilled never really went away. In truth, even adults seek instant rewards, but the methods have just changed from crying to be fed to heading to the nearest fast food outlet.

It’s the same with information. Years ago, to properly research a subject, you would have spent hours or days perusing the reference section at your local library. Nowadays, due to the power of the internet, you expect online search results to instantly display on your device.

Sure, fast food outlets and the internet have some positive benefits. But if you’re not careful, they can also lead you into a mental trap — always wanting to see results appear as rapidly as possible.

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Sadly, not everything can be as instant as eating fast food. Some things in life take time.

For example, instead of persevering with a challenging job, you might decide to quit it, and take something easier to handle. You may tell yourself that the new job will offer some decent opportunities for growth, but in reality, you’ve most likely just taken the easy way out.

As you’ll see next, expecting instant results is likely to cause you to skid off the road that leads to big success.

Things Never Get Easier When You Switch to Others

Now, don’t get me wrong. I realize that it’s tough to spend all your time and effort on something, and not to see any immediate results. It can be disheartening. And when this occurs, it’s easy to just switch to doing other things (especially with so many options being available in today’s world).

But in fact, the idea that things will get easier and better because of switching to other things is a fantasy. Sure, the instant pleasure of giving up for another option might feel good at first, but unless it’s moving you forward to a bigger goal, then it may actually be hindering you. By taking a short-term benefit, most people end up sacrificing their long-term goals and happiness.

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Bottlenecks and problems are everywhere. Even if you switch from one goal to another, you’ll still be constantly faced with challenges and difficulties. They never go away. So it’s better to stick to your guns – rather than throwing them away every time you hit a bad patch.

Right after I founded Lifehack, things were not so smooth. I did my very best to ensure a stable web server and a reader-friendly website layout. I also spent a lot of effort on high quality productivity articles. But I didn’t see a lot of rewarding results. There were only a few readers and some even left comments criticising my work. I was frustrated, and there were people telling my to quit, offering me job opportunities as a senior engineer or a manager. There were so many options available to me, and giving up seemed so easy. But if I gave up right there based on the results at that time, Lifehack wouldn’t be what it is today.

How to Resist Giving Up

It’s not easy to resist the desire for instant results making us want to give up, but here’s what I’ve been doing to stay motivated – and it always works.

1. Widen your perspective and draw out the big picture in your head

Realize that we only see a big fluctuation at the moment issues arise – but we’re probably missing the big picture.  Journeys to major successes are likely to be long and time-consuming. If we reach a disappointment during the journey, it’s most likely to only be a small dip on an upward-trending pathway.

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    Accept that you’ll constantly be presented with examples of people around you getting awards, receiving applause, looking successful, etc. This is really tough, but try to celebrate their success, rather than letting it remind you of your failures.

    You’ll know that you’re making headway once you’ve learned to experience every day as just part of a longer journey.

    2. Put the incremental progress before your eyes

    You may not have been taught this at school, but lasting progress is typically only made through incremental steps.  American author Robert Collier described this principle well: “Success is the sum of small efforts, repeated day in and day out.”

    To keep yourself on track for long-term success, adopt this formula: Small, Smart Choices + Consistency + Time = Radical Difference [2]

    • Small, Smart Choices. Take big tasks and break them into smaller components. This is a great technique to use when you feel that you’re not making any progress. Take painting a room, for example. Just the thought of doing it might be enough to prevent you from starting. However, if you make an effort to paint one of the walls, you’ll likely find the motivation and desire to finish painting the whole room.
    • Consistency. Make everyday’s small choices count. For example, are you using your mornings to be productive? Many successful people work on their health and fitness before breakfast. Whether they choose to run around a local park, or exercise at a gym, they have made a habit of putting their physical strength and stamina to the top of their daily to-do list.
    • Time. Progress takes time. The small and smart choices you make every day will be accumulated into something great in a month, and a year. For example, if you run for 4km every day, it’ll become 120km every month, and 1460km every year — that’s a lot of running in a year.

    If you only focus on the outcome you want, you may have difficulty visualizing the progress you’ve made so far. To overcome this, always keep a record of what you’ve done and celebrate small wins.

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    Take running as an example again.  Say you can only run for 2km in your first week.  By the end of it, you can barely catch your breath, and 4k seems like 40km.  But Time and Consistency accumulates results.  After a week, your steps become lighter and your breath comes easier and there you go, you can run for 3km after the second week.  That extra 1km is a small win that you should celebrate.

    By doing this, you give yourself feedback and recognition that can help you to stay driven and on track. As already mentioned, difficulties will appear on your journey towards success. However, by recognizing your small wins, this will keep you from falling into the ‘no results now’ trap.

    It’s a Continuous Battle

    It may look like it’s easier to switch to something else at that moment, but in fact it only makes the future path even more difficult.

    All successful people have gone through a lot of tough times to become what they are today. If you want to become successful, put my advice into action and you will be resistant to giving up.

    Reference

    More by this author

    Leon Ho

    Founder & CEO of Lifehack

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    Last Updated on November 15, 2018

    Success In Reaching Goals Is Determined By Mindset

    Success In Reaching Goals Is Determined By Mindset

    What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

    As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

    The Success Mindset

    Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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    The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

    The Placebo Effect and What It Shows Us About The Power of Mindset

    The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

    How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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    How To Create a Success Mindset

    People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

    1. A Success Mindset Comes From a Growth Mindset

    How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

    A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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    There’s a lot of power in changing your perspective.

    2. Look For The Successes

    It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

    3. Eliminate Negativity

    You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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    When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

    4. Create a Vision

    Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

    If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

    An Inspirational Story…

    For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

    What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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