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How Fake Friendships on the Social Media Get in Your Way of Real Friendships

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How Fake Friendships on the Social Media Get in Your Way of Real Friendships

I created my Facebook account about 8 years ago. At that time, I have accepted (and rejected) plenty of friend requests. But I still had thousands of friends. For the first time since creating my account, I logged in last week and deleted hundreds of them. Why? Because I didn't have a friendship with any of them.

I love that social media allows us to stay in contact with people we care about, no matter where we live or what time zone we are in. But I don't love the fake connection it can sometimes create. Just because I know someone went on a family vacation last week doesn't mean I would have cared about it if I hadn't seen their pictures in my timeline.

It felt good to purge my friend list of people I didn't truly have relationships with, but then it got a little weird…a few friends texted me asking why my friend list number had dropped. And a few of the people I deleted actually reached out asking what they had done to upset me. I was shocked; why was anyone paying attention to this? I hadn't spoken to the people I deleted in years. And yet, people were noticing. This isn't because I'm some famous internet blogger who the world wants to befriend, but rather a common phenomenon regarding social media: The average person has about double the amount of friends online as they do in real life.[1] But how is that a friendship? And why do we feel connected/important to these strangers?

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We unfriend, unfollow and even block people online, but to their faces, we would act like nothing in the world was wrong. So it got me thinking: perhaps we love the illusion of social media friendships because we can act as we would if (in reality) we were not afraid to confront or interact with people honestly.

We don't know anyone online. No, we really don't.

Tell me if this sounds familiar: your best friend (in real life) has just gotten off the phone with you. The two of you chatted in depth about how torn she is about her relationship and that she may want to break up with her longtime boyfriend. She's crying and it's emotional and you know she's overwhelmed. But when you hang up with her and check Facebook out of habit, you see she just posted a #TBT to a vacation the two of them took together. All the comments are about how cute they are and how happy people are for your friend's relationship to be going so well. She "likes" and replies to all the comments with "Awwww, thank you!" and "Yup, he's pretty amazing!" and you are left feeling utterly confused.

But it makes total sense! We portray the versions of ourselves that we want people to see online. While I will say I've had some social media friends clog my timeline with melodrama, for the most part it's all sunshine and butterflies. While you may know your best friend is actually checking her notifications while crying her eyes out, the rest of her friend list sees a girl who is head over heels in love.

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Social media causes us to have this false feeling of intimacy and closeness with people that we actually know nothing about. Scrolling through our friend's list, we all think we know the person we are connected to online, but would that person call you if something tragic happened? Would you be on the list of phone calls at all? If I was being honest, even with my new, cleaned-up friends list, the answer would still be no.[2]

Beware the false sense of intimacy.

Social media wouldn't be half as fun if we knew every intimate detail about the people on our friend's list. But it is important to know who you are actually connected to, vs. who you are virtually connected to.

Think about the celebrities you follow. Maybe it's your favorite musician and you have been obsessed since before they were even popular. Following them on a social media platform can make you feel close to that person. You know where they love to eat and what their order is because you've seen it on Instagram. You know that their grandparent recently passed away, and although you had never met that person, you grieved as if you had lost a relative. We gain a sense of knowing and closeness even though we don't know one intimate detail.[3]

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Weed out the fake friends to salvage relationships with the real ones.

One of my best friends has asked me a few time in the last year, "Am I still your best friend?" This question always surprises me because it doesn't seem like an insecurity an adult would have. But this question is usually prompted by something I have posted about another friend of mine on social media. It's caused me to think of the word "friend" and how casually I use it.

We're conditioned to refer to virtual friends as such because it's in the name: Friend list. But we've already established most of those people are not truly friends. Not to me anyway. If you're my friend, I want to trust you, confide in you, hang out with you (in real life) and hear your voice-not just see your comments. And if I have made the mistake of getting too caught up in meaningless friendships and putting my real ones on the back burner, that's a problem.

Delete your friends, not your Facebook.

Social media, in my opinion, is a necessary evil. It's fun, it's convenient and it's a great time fill when you're bored or waiting in line at a restaurant. But it should not consume you. Nor should it eliminate true relationships. You don't need to delete all social media accounts (unless of course you want to!), but you should sit down and weed out your friend list. Think of it like tossing out clothes you don't wear anymore. Have you had a real, off-line conversation with that person in 6 months? A year? If not, delete.

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Don't overthink it.

After I deleted hundreds of people, only a couple actually realized and messaged me apologizing for whatever they had done. Even my case is a rarity! Don't think you will hurt someone by deleting them. If you truly aren't close (and you aren't), there's a good chance they won't even notice.

You aren't going to miss out by missing posts.

When you weed out the fake friends on social media, you may have a momentary fear of missing out. But you won't. If the people you are deleting were important enough to you to keep up with, you wouldn't need to delete them! Don't worry about missing those vacation posts or sappy tags to their significant other. Trust me, you're better off without that junk on your timeline!

You may get closer to your real friends by deleting the fakes.

Jolie Choi, an editor at Lifehack deleted about half her friend list. And you know what happened for her? She gained clarity. Not just into her own values, but into the lives of people she really did care about. Without all the people she wasn't even close to spamming her timeline, she was able to catch updates from her actual friends she didn't see as often as she would like. It no doubt gave her opportunity to reach out and catch up. Her friends list may have shrunk, but her relationships grew stronger. And isn't that so much cooler than boasting about how many "friends" you have online?

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Featured photo credit: Stocksnap via stocksnap.io

Reference

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Heather Poole

Heather shares about everyday lifestyle tips on Lifehack.

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Last Updated on February 11, 2021

20 Amazing Facts About Dreams that You Might Not Know About

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20 Amazing Facts About Dreams that You Might Not Know About

Dreams — Mysterious, bewildering, eye-opening and sometimes a nightmarish living hell. Dreams are all that and much more.

Here are 20 amazing facts about dreams that you might have never heard about:

Fact #1: You can’t read while dreaming, or tell the time

    If you are unsure whether you are dreaming or not, try reading something. The vast majority of people are incapable of reading in their dreams.

    The same goes for clocks: each time you look at a clock it will tell a different time and the hands on the clock won’t appear to be moving as reported by lucid dreamers.

    Fact #2: Lucid dreaming

    There is a whole subculture of people practicing what is called lucid or conscious dreaming. Using various techniques, these people have supposedly learned to assume control of their dreams and do amazing things like flying, passing through walls, and traveling to different dimensions or even back in time.

    Want to learn how to control your dreams? You can try these tips:

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    Lucid Dreaming: This Is How You Can Control Your Dreams

    Fact #3: Inventions inspired by dreams

    Dreams are responsible for many of the greatest inventions of mankind. A few examples include:

    • The idea for Google -Larry Page
    • Alternating current generator -Tesla
    • DNA’s double helix spiral form -James Watson
    • The sewing machine -Elias Howe
    • Periodic table -Dimitri Mendeleyev

    …and many, many more.

    Fact #4: Premonition dreams

    There are some astounding cases where people actually dreamt about things which happened to them later, in the exact same ways they dreamed about.

    You could say they got a glimpse of the future, or it might have just been coincidence. The fact remains that this is some seriously interesting and bizarre phenomena. Some of the most famous premonition dreams include:

    • Abraham Lincoln dreamt of His Assassination
    • Many of the victims of 9/11 had dreams warning them about the catastrophe
    • Mark Twain’s dream of his brother’s demise
    • 19 verified precognitive dreams about the Titanic catastrophe

    Fact #5: Sleep paralysis

    Hell is real and it is called sleep paralysis. It’s the stuff of true nightmares. I’ve been a sleep paralysis sufferer as a kid and I can attest to how truly horrible it is.

    Two characteristics of sleep paralysis are the inability to move (hence paralysis) and a sense of an extremely evil presence in the room with you. It doesn’t feel like a dream, but 100% real. Studies show that during an attack, sleep paralysis sufferers show an overwhelming amygdala activity. The amygdala is responsible for the “fight or flight” instinct and the emotions of fear, terror and anxiety. Enough said!

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    Fact #6: REM sleep disorder

    In the state of REM (rapid-eye-movement) stage of your sleep your body is normally paralyzed. In rare cases, however, people act out their dreams. These have resulted in broken arms, legs, broken furniture, and in at least one reported case, a house burnt down.

    Fact #7: Sexual dreams

    The very scientifically-named “nocturnal penile tumescence” is a very well documented phenomena. In laymen’s term, it simply means that you get a stiffy while you sleep. Actually, studies indicate that men get up to 20 erections per dream.

    Fact #8: Unbelievable sleepwalkers

      Sleepwalking is a very rare and potentially dangerous sleep disorder. It is an extreme form of REM sleep disorder, and these people don’t just act out their dreams, but go on real adventures at night.

      Lee Hadwin is a nurse by profession, but in his dreams he is an artist. Literally. He “sleepdraws” gorgeous portraits, of which he has no recollection afterwards. Strange sleepwalking “adventures” include:

      • A woman having sex with strangers while sleepwalking
      • A man who drove 22 miles and killed his cousin while sleepwalking
      • A sleepwalker who walked out of the window from the third floor, and barely survived

      Fact #9: Dream drug

      There are actually people who like dreaming and dreams so much that they never want to wake up. They want to continue on dreaming even during the day, so they take an illegal and extremely potent hallucinogenic drug called Dimethyltryptamine. It is actually only an isolated and synthetic form of the chemical our brains produce naturally during dreaming.

      Fact #10 Dream-catcher

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        The dream-catcher is one of the most well-known Native American symbols. It is a loose web or webs woven around a hoop and decorated with sacred objects meant to protect against nightmares.

        Fact #11: Increased brain activity

        You would associate sleeping with peace and quiet, but actually our brains are more active during sleep than during the day.

        Fact #12: Creativity and dreams

        As we mentioned before, dreams are responsible for inventions, great artworks and are generally just incredibly interesting. They are also “recharging” our creativity.

        Scientists also say that keeping a dream diary helps with creativity.

        In rare cases of REM disorder, people actually don’t dream at all. These people suffer from significantly decreased creativity and perform badly at tasks requiring creative problem solving.

        Fact #13: Pets dream too

          Our animal companions dream as well. Watch a dog or a cat sleep and you can see that they are moving their paws and making noises like they were chasing something. Go get ’em buddy!

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          Fact #14: You always dream—you just don’t remember it

          Many people claim that they don’t dream at all, but that’s not true: we all dream, but up to 60% of people don’t remember their dreams at all.

          Fact #15: Blind people dream too

          Blind people who were not born blind see images in their dreams but people who were born blind don’t see anything at all. They still dream, and their dreams are just as intense and interesting, but they involve the other senses beside sight.

          Fact #16: In your dreams, you only see faces that you already know

            It is proven that in dreams, we can only see faces that we have seen in real life before. So beware: that scary-looking old lady next to you on the bus might as well be in your next nightmare.

            Fact #17: Dreams tend to be negative

            Surprisingly, dreams are more often negative than positive. The three most widely reported emotions felt during dreaming are anger, sadness and fear.

            Fact #18: Multiple dreams per night

            You can have up to seven different dreams per night depending on how many REM cycles you have. We only dream during the REM period of sleep, and the average person dreams one to two hours every night.

            Fact #19: Gender differences

            Interestingly, 70% of all the characters in a man’s dream are other men, but women’s dream contain an equal amount of women and men. Also men’s dreams contain a lot more aggression. Both women and men dream about sexual themes equally often.

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            Fact #20: Not everyone dreams in color

            As much as 12% of people only dream in black and white.

            Featured photo credit: Unsplash via unsplash.com

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