Advertising
Advertising

Top 10 Natural Exfoliants That You Can Use For Your DIY Face Masks!

Top 10 Natural Exfoliants That You Can Use For Your DIY Face Masks!

If you want to have perfect skin, you need to start exfoliating.

Exfoliating is the process of removing dead skin cells from your face. Normally your skin will shed the dead cells naturally, but sometimes they can stay attached to the top layer of your skin for up to a month. This can make your complexion look rough and tired, and it can even make stop your skin from secreting oil properly. This can cause blackheads, red spots and blemishes, so it is very important to exfoliate.

When the dead skin is removed you will only be able to see skin cells that are alive, so your face will look healthier and your skin will glow.

Why Choose DIY Face Masks?

You can buy exfoliating face masks in most beauty and health stores, but most of these contain microbeads. Microbeads are rough on the skin so they can be irritating, and they are also really bad for the environment. This is because the beads are so small that they don’t get filtered out by water treatment facilities, so they end up back in the water supply. This is harmful to both humans and marine life.

This is why it is best to choose a natural exfoliant.

10 Natural Exfoliants

1. Oatmeal

    Oatmeal is a gentle natural exfoliator that helps to absorb oil, so it is ideal for people with greasy skin.

    Advertising

    Mix one tablespoon of oatmeal with one tablespoon of brown sugar, then add a tablespoon of raw honey. You can also add Jojoba oil and other essential oils for extra benefits. Click here to see the full ingredient list.

    2. Baking Soda

      Baking soda has lots of benefits, and one of the main ones is being a natural exfoliator. It is very cheap in comparison to other natural exfoliators, and it is very gentle so you can use it even if you have sensitive skin.

      Make your own baking soda face mask by mixing one tablespoon of baking soda with a few drops of water and one vitamin e soft liquid gel pill. Click here to learn how to make the mask at home.

      3. Lemon

        Lemon contains alpha hydroxy acid, which helps to remove the glue-like protein that causes dead skin to stick to your face, so it is the perfect natural ingredient for an exfoliator.

        Simply mix half a fresh lemon with half a cup of granulated sugar, then add one teaspoon of olive oil and one teaspoon of organic honey. Click here for the full ingredient list.

        Advertising

        4. Sugar

          Sugar is one of the best natural exfoliators as the grains are small and rough, so they are ideal for removing dead skin. Sugar also contains glycolic acid, which will help to break down dead skin cells and reduce the appearance of fine lines.

          Make our own sugar exfoliator with half a cup of sugar and half a cup of olive oil. Click here to learn how to make the mask yourself.

          5. Yogurt

            Yoghurt isn’t just a tasty treat – it is also an excellent exfoliator as it contains alpha hydroxyl acid, one of the main ingredients found in prescription skin care product. Yoghurt will also hydrate your skin as it exfoliates, so it is well suited to people with dry skin.

            Simply mix one teaspoon of yogurt with one teaspoon of honey and one teaspoon of oats. You can click here to see the full ingredient list.

            6. Almonds

            Advertising

              You may not think that almonds are a good exfoliator, but if they are ground up finely they are great! The texture is perfect for exfoliation, and the nutrient-rich almonds will make your skin glow.

              Mix quarter of a cup of ground almonds with three teaspoons of raw organic honey and quarter of a teaspoon of ground cinnamon. You can also add one teaspoon of argan oil for added benefits. See the full ingredient list here.

              7. Sea Salt

                Sea salt is a wonderful exfoliator as the granules are coarse and large. It is worth noting that due to the size of the grains, this is a strong exfoliator so it should be avoided by people with very sensitive skin.

                Simply mix one cup of finely ground Himalayan salt with one teaspoon of coconut oil and two teaspoons of sweet almond oil, then add one teaspoon of castile soap. See the full ingredient list here.

                8. Honey

                  Raw honey is great for your skin as it has anti-bacterial, anti-viral, antiseptic and anti-fungal benefits. This helps to reduce the chance of skin infections and redness, and it can also help to fight against acne. It also attracts moisture while exfoliating, so it is a moisturizing exfoliator that is suited to dry skin.

                  Advertising

                  Make you own exfoliator using one teaspoon of raw honey and half a teaspoon of baking soda. Learn more about the exfoliator here.

                  9. Coffee

                    Coffee can wake up your skin and help to decrease puffiness around the eyes. It also has a great texture for exfoliating; it is rough but also crumbly so it will remove skin without irritating your face. You can either use fresh beans or ones that have already been brewed!

                    Combine half a teaspoon of coconut oil with half a teaspoon of finely ground coffee beans for this exfoliator. Learn how to use the mask here.

                    10. Papaya

                      Papaya is a great exfoliator as it contains the enzyme papain, which helps to dissolve dead skin cells without irritating the new skin cells. This is very similar to the prescription medication tretinion, but without any side effects such as skin flaking!

                      You can make your own mask using just four teaspoons of blended papaya and one tablespoon of honey. Click here to see how to make your own papaya mask.

                      More by this author

                      Amy Johnson

                      Amy is a writer who blogs about relationships and lifestyle advice.

                      10 Health Benefits Of Avocado If You Feel Trapped, Do These 9 Things To Take Your Life Back If You Feel Trapped, Do These 9 Things To Take Your Life Back This List of 50 Low-cost Hobbies Will Excite You Daily Routine of Successful People That Will Inspire You to Achieve More 15 Inspirational Weekend Activities to do by Yourself

                      Trending in Health

                      1 How to Sleep Through the Night and Get Good Rest 2 How to Eat Healthy on a Budget (The Definitive Guide) 3 20 Best Guided Meditations for Sleep and Insomnia 4 8 Home Remedies to Get Rid of Constipation 5 7 Tips for Coping with Stress Effectively

                      Read Next

                      Advertising
                      Advertising
                      Advertising

                      Last Updated on January 3, 2020

                      The 10 Essential Habits of Positive People

                      The 10 Essential Habits of Positive People

                      Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

                      The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

                      1. Positive people don’t confuse quitting with letting go.

                      Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

                       I will grant myself the ability to trust the healthy people in my life … 

                      To set limits with, or let go of, the negative ones … 

                      And to have the wisdom to know the DIFFERENCE!

                       2.  Positive people don’t just have a good day – they make a good day.

                      Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

                      3. For the positive person, the past stays in the past.

                      Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

                      Advertising

                      4. Show me a positive person and I can show you a grateful person.

                      The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

                      5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

                      Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

                      6. Positive people do not let their fears interfere with their lives!

                      Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

                      7. Positive people smile a lot!

                      When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

                      Advertising

                      8. People who are positive are great communicators.

                      They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

                      9. Positive people realize that if you live long enough, there are times for great pain and sadness.

                      One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

                      10. Positive person are empowered people – they refuse to blame others and are not victims in life.

                      Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

                      How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

                      Advertising

                      I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

                      Featured photo credit: Janaína Castelo Branco via flickr.com

                      Read Next