Advertising
Advertising

The Most Valuable Tips for Anyone with Too Many Things at Home

The Most Valuable Tips for Anyone with Too Many Things at Home

Social Headlines: 1. You Can Have 1000+ Things Stuffed in Your Home But It Still Looks Neat. 2. A Quick Guide to Be A Home Decluttering Master 3. Home Decluttering Is A Piece Of Cake If You Know These Tricks 4. You Don’t Need A Maid to Declutter Your Home. Do These Instead. 5. No More Mess Around. Home Decluttering 101.

Most people have at least a little bit of clutter in their homes, those spots that are a little embarrassing, that feel unmanageable and are a consistent source of frustration.

Many others have whole rooms full of stuff they don’t use, things they think they might need someday so they are hesitant to throw it out, leaving whole sections of their home unusable for their intended purposes.

Still others have homes full of so many things they are unwilling to have people over, can’t easily navigate their space and can’t find the things they need when they need them.

Clutter on any level can bring about feelings of overwhelm and stress, with the added burden of not knowing where to start or what to do when they want to declutter.

How to Declutter Once and for All

Whether you have a few problem areas in your house or a building full of stuff that needs to be dealt with, the good news is that you can organize your home once and for all and make it a lot easier to keep it clean and decluttered.

These general suggestions and room-by-room guide offer simple solutions to help you get started right away and keep going with confidence.

Start with a Vision

    No matter which decluttering method you use, from Marie Kondo to the hanger flip method,[1] it’s important to start with a vision of what you want your spaces to look and feel like when you are done.

    Advertising

    Think back to when you first moved into your house or apartment. What did you want it to look like? How did you want to feel walking in the front door? Let those ideas and feelings guide you as you make decisions when you declutter.

    Another good way to do this is to think of three adjectives you wish could describe an area of your home. Maybe you want the bedroom to be calm, romantic and cool, or the office to be organized, creative and open. Whatever your adjectives are, write them down and go back to those ideas as you go through the process.

    Make a List

    Sometimes when a job feels to overwhelming, it helps to make a list of all the little things you need to do to get to your goal or to finish a project. It’s the same when you declutter.

    Walk around the house or the room you want to start in and write down the things that need to be dealt with. In the bathroom, for instance, you might need to dispose of old makeup and medicine, get a bigger laundry hamper so people stop throwing their dirty clothes on the floor and clean out the linen closet.

    Having a list of smaller jobs is helpful because as you declutter you can mark things off the list, which gives you a sense of accomplishment and momentum.

    Start with the Spot Where It Annoys You Most.

    One of the best things you can do in any room or space you are trying to declutter is to start with a small area that really annoys you.[2] That spot where the junk mail always lands. The chair where people dump everything. Your bedside table piled high with too many books.

    Set a timer for 10 minutes and deal with that space. Step back and notice how much better it looks and how much better you feel.

    Cross it off your list and do something else.

    Remember, too, not to try to do it all at once. Some things are quick fixes,[3] and some will take longer. Depending on the level of clutter, it can take a day to a week or more of consistent work to declutter a space. Slow, consistent improvement is better than making good progress working hard for a day or two then burning out and never finishing the job.

    Advertising

    Some people like to start decluttering at the door or entryway to a room and work around. Others start with flat surfaces or the floor first, then move to bookshelves and storage pieces.

    Another way to look at that is to start big[4]— kitchen counters, the top of the bed, the floor —and move on to smaller places and inside drawers once the major visible stuff is dealt with.

    Know What to Keep and What to Ditch with Four Bins

    A popular method to declutter any space involves four bins/boxes/bags. One is for trash, one for things you want to give away, one for things to keep in that room and one for things to keep that belong elsewhere. As you work your way around the room, everything goes in one of these bins.

    How do you decide what to keep and what to get rid of? Things that are broken, don’t fit or haven’t been used in the last year are easy choices to toss. Some people like to touch everything and only keep the things that spark joy or make them feel good.

    Moving everything out of a space and only putting back what really fits and what needs to be in that room is another great method. Imagine you are packing to move; would you want to take that thing with you? If not, get rid of it.

    Declutter Room by Room

    There are different methods that can help you declutter different areas of your home. Here are some things to think about and remember as you go through different parts of the home.

      Kitchen: Get rid of appliances, serving pieces, vases and other items you don’t use (even if someone got it for you as a wedding present). Get rid of plastic containers without lids, or lids without containers. Cull old spices and expired food. Think about how many coffee mugs and other items you really need and can easily store. Try to take everything out of cabinets–do this in sections if you need to–so you can really see what you have, what you use and how to better store it. Try to put things away near where you use them.

      Advertising

        Bathrooms: Clear out old makeup and medicines, disposing of medicine properly. Get rid of torn or faded towels. Clear counters, cabinets and drawers of things you never use. Only leave things on the counter that you use on a daily basis, and organize them so your morning and evening routines will be easier. Make room for a candle and light it regularly as you’re winding down in the evening.

          Bedroom: Your bedroom should be a sanctuary, but more often it’s a dumping ground. Clear out things that don’t belong. Make spaces as clear as possible. If you store bills and paperwork in the bedroom, at least put them in a pretty box so you don’t have to look at them every night. Think about hotel rooms; that’s how you want your bedroom to feel. Don’t forget to go through drawers and under the bed.

            Kids’ rooms: Kids are hard because they want to keep everything. Do your best to encourage them to get rid of toys and books they no longer use, as well as anything that is broken (that’s good advice throughout the house). Make sure what returns to the space actually fits and is stored in a way that the child can clean up themselves.

              Living rooms: Whether you call it the living room, family room or den, this is a space that should be relaxing as well. Declutter things that don’t belong, accessories you don’t love and toys that aren’t played with or could go elsewhere. Some amount of decorating is fine, but don’t cover every surface with stuff.

                Office: If you have a home office, it’s probably a catch-all for all the random stuff you don’t know what to do with. That makes decluttering easier in a way but harder, too, because this is stuff you think you want to keep but don’t really have a place for. Be relentless and only keep things you love or really need.

                Advertising

                  Guest room: Much like your bedroom, the guest room should be as hotel-like as possible. It’s often seen as an extra storage space, but you don’t want your guests to feel like that.

                  Decluttering Is Only the Beginning, Maintaining Tidiness Is the Key

                    Doing a major declutter is a great step, but maintenance will have to be done regularly to keep it up. The good news is it never takes as long as that first time, and you’ll be really motivated to keep your space in good shape once you’ve seen what it can look like.

                    It ‘s a good idea to go through clothes, books, toys and other items at least once a year to get rid of the things you aren’t using.

                    A one-in, one-out rule can help keep clutter under control because you aren’t adding things to your home without taking other things away.

                    Keep track of items you still tend to lose by having dedicated spaces for them or using a device like TrackR .

                    And spending some time each week resetting your problem areas should keep your house looking and feeling great for the long term, which is why you wanted to declutter in the first place.

                    Reference

                    More by this author

                    Sarah White

                    Freelance Writer, Editor, Professional Crafter

                    Hobbies are Good for You: How to Find One That Fits Your Personality You’re Paid to Work, Not to Endure Verbal Abuse. Don’t Be Intimidated How to Make People Read Your Emails (and Letters) and Reply Every Time How To Get Rid Of Oily Skin: 10 Effective DIY Facial Mask Ideas How to Negotiate Skilfully to Get What You Want All the Time

                    Trending in Productivity

                    1 How Do You Change a Habit (According to Psychology) 2 How to Change Habits When You Feel Stuck in a Rut 3 Need Journal Inspiration? 15 Journal Ideas to Kickstart 4 How to Stay Consistent and Realize Your Dreams 5 How to Take Notes: 3 Effective Note-Taking Techniques

                    Read Next

                    Advertising
                    Advertising
                    Advertising

                    Last Updated on March 25, 2020

                    How Do You Change a Habit (According to Psychology)

                    How Do You Change a Habit (According to Psychology)

                    Habits are hard to kill, and rightly so. They are a part and parcel of your personality traits and mold your character.

                    However, habits are not always something over-the-top and quirky enough to get noticed. Think of subtle habits like tapping fingers when you are nervous and humming songs while you drive. These are nothing but ingrained habits that you may not realize easily.

                    Just take a few minutes and think of something specific that you do all the time. You will notice how it has become a habit for you without any explicit realization. Everything you do on a daily basis starting with your morning routine, lunch preferences to exercise routines are all habits.

                    Habits mostly form from life experiences and certain observed behaviors, not all of them are healthy. Habitual smoking can be dangerous to your health. Similarly, a habit could also make you lose out on enjoying something to its best – like how some people just cannot stop swaying their bodies when delivering a speech.

                    Thus, there could be a few habits that you would want to change about yourself. But changing habits is not as easy as it seems.

                    In this article, you will learn why it isn’t easy to build new habits, and how to change habits.

                    What Makes It Hard To Change A Habit?

                    To want to change a particular habit means to change something very fundamental about your behavior.[1] Hence, it’s necessary to understand how habits actually form and why they are so difficult to actually get out of.

                    The Biology

                    Habits form in a place what we call the subconscious mind in our brain.[2]

                    Advertising

                    Our brains have two modes of operation. The first one is an automatic pilot kind of system that is fast and works on reflexes often. It is what we call the subconscious part. This is the part that is associated with everything that comes naturally to you.

                    The second mode is the conscious mode where every action and decision is well thought out and follows a controlled way of thinking.

                    A fine example to distinguish both would be to consider yourself learning to drive or play an instrument. For the first time you try learning, you think before every movement you make. But once you have got the hang of it, you might drive without applying much thought into it.

                    Both systems work together in our brains at all times. When a habit is formed, it moves from the conscious part to the subconscious making it difficult to control.

                    So, the key idea in deconstructing a habit is to go from the subconscious to the conscious.

                    Another thing you have to understand about habits is that they can be conscious or hidden.

                    Conscious habits are those that require active input from your side. For instance, if you stop setting your alarm in the morning, you will stop waking up at the same time.

                    Hidden habits, on the other hand, are habits that we do without realizing. These make up the majority of our habits and we wouldn’t even know them until someone pointed them out. So the first difficulty in breaking these habits is to actually identify them. As they are internalized, they need a lot of attention to detail for self-identification. That’s not all.

                    Advertising

                    Habits can be physical, social, and mental, energy-based and even be particular to productivity. Understanding them is necessary to know why they are difficult to break and what can be done about them.

                    The Psychology

                    Habits get engraved into our memories depending on the way we think, feel and act over a particular period of time. The procedural part of memory deals with habit formation and studies have observed that various types of conditioning of behavior could affect your habit formations.

                    Classical conditioning or pavlovian conditioning is when you start associating a memory with reality.[3] A dog that associates ringing bell to food will start salivating. The same external stimuli such as the sound of church bells can make a person want to pray.

                    Operant conditioning is when experience and the feelings associated with it form a habit.[4] By encouraging or discouraging an act, individuals could either make it a habit or stop doing it.

                    Observational learning is another way habits could take form. A child may start walking the same way their parent does.

                    What Can You Do To Change a Habit?

                    Sure, habits are hard to control but it is not impossible. With a few tips and hard-driven dedication, you can surely get over your nasty habits.

                    Here are some ways that make use of psychological findings to help you:

                    1. Identify Your Habits

                    As mentioned earlier, habits can be quite subtle and hidden from your view. You have to bring your subconscious habits to an aware state of mind. You could do it by self-observation or by asking your friends or family to point out the habit for your sake.

                    Advertising

                    2. Find out the Impact of Your Habit

                    Every habit produces an effect – either physical or mental. Find out what exactly it is doing to you. Does it help you relieve stress or does it give you some pain relief?

                    It could be anything simple. Sometimes biting your nails could be calming your nerves. Understanding the effect of a habit is necessary to control it.

                    3. Apply Logic

                    You don’t need to be force-fed with wisdom and advice to know what an unhealthy habit could do to you.

                    Late-night binge-watching just before an important presentation is not going to help you. Take a moment and apply your own wisdom and logic to control your seemingly nastily habits.

                    4. Choose an Alternative

                    As I said, every habit induces some feeling. So, it could be quite difficult to get over it unless you find something else that can replace it. It can be a simple non-harming new habit that you can cultivate to get over a bad habit.

                    Say you have the habit of banging your head hard when you are angry. That’s going to be bad for you. Instead, the next time you are angry, just take a deep breath and count to 10. Or maybe start imagining yourself on a luxury yacht. Just think of something that will work for you.

                    5. Remove Triggers

                    Get rid of items and situations that can trigger your bad habit.

                    Stay away from smoke breaks if you are trying to quit it. Remove all those candy bars from the fridge if you want to control your sweet cravings.

                    Advertising

                    6. Visualize Change

                    Our brains can be trained to forget a habit if we start visualizing the change. Serious visualization is retained and helps as a motivator in breaking the habit loop.

                    For instance, to replace your habit of waking up late, visualize yourself waking up early and enjoying the early morning jog every day. By continuing this, you would naturally feel better to wake up early and do your new hobby.

                    7. Avoid Negative Talks and Thinking

                    Just as how our brain is trained to accept a change in habit, continuous negative talk and thinking could hamper your efforts put into breaking a habit.

                    Believe you can get out of it and assert yourself the same.

                    Final Thoughts

                    Changing habits isn’t easy, so do not expect an overnight change!

                    Habits took a long time to form. It could take a while to completely break out of it. You will have to accept that sometimes you may falter in your efforts. Don’t let negativity seep in when it seems hard. Keep going at it slowly and steadily.

                    More About Changing Habits

                    Featured photo credit: Mel via unsplash.com

                    Reference

                    Read Next