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Apps Aren’t Always Distracting. These 10 Apps Actually Help You Focus!

Apps Aren’t Always Distracting. These 10 Apps Actually Help You Focus!

Our computers and smartphones are often considered the ultimate machines of distraction. They can be so full of entertainment possibilities that many of us can’t go a single hour without looking at our phones many many times.

When some apps seem built to test our self control, placing themselves in our minds, almost like addictions. These 10 apps don’t demand our attention, but instead aim to improve it. With them improving your productivity and reducing stress [1] in your day-to-day life will be easier.

Headspace 2.0

    Headspace is a very popular meditation app. Don’t worry though, the meditation here is stripped of any religious and spiritual stuff and instead aims to help you receive the many benefits meditation can give you.

    Aside from improving your focus and concentration, meditation has been shown to make you less prone to anger, improve memory, make you more empathetic, and improve your ability to make good decisions.

    It’s little wonder then that Headspace advertises itself as a kind of “gym” for the mind. Headspace aims to bring you in easy ten minute chunks.

    Noizio

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      Noizio, and Noisli are not only pretty similar in name, but also function. Noizio is an ambient sound generator, one exclusive to Apple devices such as your Mac or iPhone. I have written about how ambient sound helps boost your focus, so if you loved Noisli or other ambient sound apps, then you’ll love this one, too.

      Panda Focus Mode

        While online, with the sum of all human knowledge and cat videos at your finger tips, it can be easy to get distracted and forget why you went on the internet in the first place. Panda Focus Mode counters this by showing you a to-do list you entered every time you open a new tab. By being reminded of everything you need to do, the items on your list will take center stage in your mind.

        Focus Booster

          Focus Booster is built around the Pomodoro technique [2] , a time management system, where the time spent on work is broken down into manageable chunks.
          The app is extremely versatile, it allows you to set the time spent on work or rest, as well as generate graphs showing you how your time was spent throughout the day. With this info, you’ll be able to plan your day and time, exactly according to how you use your time.

          Currently it’s only a desktop app, but mobile versions are coming soon.

          Noisli

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            Noisli aims to boost your focus and productivity through ambient sounds and music. What’s more it helps you create a playlist of your favorite sounds, making sure you are as happy and comfortable as possible while you listen.

            But how can simple ambient sounds actually improve your productivity?
            Surely, the only way ambient music can improve your focus and productivity is by boring you so much you want to work instead of listening.

            Actually, there are many ways ambient sound can improve your self control and focus. For example, normally when we listen to sound, it is coming from many different directions and different distances. Ambient sound presents a persistent sound that doesn’t change. Enabling you to listen without your mind jumping to the causes of each noise. It helps you focus on the present [3].

            In a way, ambient sounds creates a new mental environment. This is what Nosili can bring you.

            Forest

              Forest is a pretty ingenious app. The previous two sought to improve your focus and concentration aimed to hack your brain and subconscious through meditation and ambient sounds. Forest functions more like a game. Some of you more seasoned readers may remember the Tamigotchi, that annoying little virtual pet that had the habit of dying on you when left alone. Forest functions remarkably similarly.

              Once you activate the app a virtual tree begins to grow, and grow. Soon a virtual forest powered, by your productivity can grow and flourish. While its growing you are encouraged to work, or at the very least, leave your smartphone or computer alone. If you pick up your phone and turn off the app, your virtual tree dies.

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              Its a unique concept, an app that doesn’t want you to use your phone. But its popularity suggests it works.

              Brain.FM

                Like Noisli, Brain FM uses music to help your concentration. However the music here is artificially generated and designed for you to improve your focus. There are different channels on the app to aid you through a number of tasks, working, for example, but also a channels for meditation, and sleep.

                Though the pieces of music are computer generated, they, none the less are generated with relaxing and improving focus and concentration in mind. As such, the app is extremely effective at boosting your focus while in use.

                Freedom

                  Freedom is an app that is growing in popularity. The way it works is quite simple, it blocks access to chosen apps, programs, and even your browsers cutting away all distractions.

                  We all have that app we check or use more than we should. I was a fiend for Angry Birds a couple years ago. This is fine, but it becomes a problem if they are distracting you from work or creative projects. Freedom (the app not the concept) eliminates the issue by making it impossible to access these distracting apps.

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                  Unlike some other, similar apps, freedom can be used across many devices, making both it and you more efficient in the process.

                  Hocus Focus

                    Hocus Focus is pretty similar to Freedom, in the way it helps boost your focus by cutting out distracting apps and programs. However, what makes it different is that it hides applications which are not in use, making you less tempted to move away from whatever you’re doing and go back to it.

                    There are different ways it works. You can have it hide applications as soon as you move away from them, or instead, hide them after a few minutes have passed. It works according to your preferences.

                    Self Control

                      Where the other apps in this list are like friends or parents, lovingly guiding your hand to productivity, Self Control is like an angry drill sergeant who plans to break you into working.

                      There are many productivity apps which try to block distractions for a predetermined time limit. Some of them are on this list. However what makes Self Control different, is that it cannot be turned off.

                      That’s right, even if you choose to delete the application or turn off your computer, it keeps working. The only way to get it to stop is by waiting and working until the timer runs out. By doing this it enforces rigid discipline and focus.

                      Reference

                      [1] Huffingtonpost: 4 Unexpected Benefits of Increasing Focus
                      [2] Lifehack: The Pomdoro Technique: Is It Right For You?
                      [3] Noisey: Ambient Music Isn’t Boring, It Changed My Life

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                      Last Updated on January 13, 2020

                      50 Motivational Quotes for Work to Inspire Success

                      50 Motivational Quotes for Work to Inspire Success

                      Let’s face it – no matter how excited you are about a new project or priority in your life, there will always be days when your motivation lags. Days when – despite all the progress you’ve made in the past – it just sounds easier to sit on the couch playing video games than to buckle down and crank out the work needed to meet your goals.

                      In order to be successful, you must be able to motivate yourself past these humps. Whenever you feel your drive and determination lagging, turn to these motivational quotes for work to provide the extra spark of passion needed to keep you on track.

                      Quotes about Goal Setting

                      Whether you’re still in the planning phases of your business or whether you’re plotting a plan of attack to bring about your long-range vision, setting good goals is a critical part of succeeding in business.

                      Check out these quotes for extra inspiration on how to turn your dreams into reality:

                      quote-Benjamin-E.-Mays-the-tragedy-in-life-doesnt-lie-in-106113

                        “The tragedy in life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach.”– Benjamin Mays


                        “By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands — your own.”–Mark Victor Hansen


                        “Give yourself an even greater challenge than the one you are trying to master and you will develop the powers necessary to overcome the original difficulty.”–William J. Bennett – The Book of Virtues


                        “The entrepreneur is essentially a visualizer and actualizer… He can visualize something, and when he visualizes it he sees exactly how to make it happen.”–Robert L. Schwartz

                        Quotes about Achieving Excellence in Work

                        Once you’ve got your goals together, you’ll need to put in 110% of your effort in order to transform these visions into reality. To increase your motivation to work at a consistently high level, take a look at the following words of wisdom:

                        “Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.”–Aristotle


                        “If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.”–Charles R. Swindoll

                        Desire is the key to motivation

                          “Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal — a commitment to excellence — that will enable you to attain the success you seek.”–Mario Andretti


                          “The secret of joy in work is contained in one word – excellence. To know how to do something well is to enjoy it.”–Pearl Buck


                          “The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.”–Vince Lombardi

                          Quotes about Determination and Persistence

                          Since every business or other endeavor is bound to hit some rough patches, it’s often a person’s level of determination and patience that brings about either success or failure. These positive quotes give you an extra boost of encouragement:

                          “Enter every activity without giving mental recognition to the possibility of defeat. Concentrate on your strengths, instead of your weaknesses… on your powers, instead of your problems.”–Paul J. Meyer


                          “Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence.”–Hal Borland


                          “Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan ‘Press On’ has solved and always will solve the problems of the human race.”–Calvin Coolidge

                          quote-Thomas-Fuller-an-invincible-determination-can-accomplish-almost-anything-92190

                            “An invincible determination can accomplish almost anything and in this lies the great distinction between great men and little men.”–Thomas Fuller

                            Quotes about Leadership

                            Whether you use it to engage your employees, to encourage teamwork or motivate others to follow your unique way of thinking, leadership is crucial. Take your leadership cues from these renowned leaders’ famous sayings:

                            “The most dangerous leadership myth is that leaders are born — that there is a genetic factor to leadership. This myth asserts that people simply either have certain charismatic qualities or not. That’s nonsense; in fact, the opposite is true. Leaders are made rather than born.” –Warren G. Bennis


                            “All of the great leaders have had one characteristic in common: it was the willingness to confront unequivocally the major anxiety of their people in their time. This, and not much else, is the essence of leadership.”–John Kenneth Galbraith

                            Leadership is not magnetic personality

                              “Leadership is not magnetic personality — that can just as well be a glib tongue. It is not ‘making friends and influencing people’ — that is flattery. Leadership is lifting a person’s vision to high sights, the raising of a person’s performance to a higher standard, the building of a personality beyond its normal limitations.”–Peter F. Drucker


                              “The task of leadership is not to put greatness into people, but to elicit it, for the greatness is there already.”–John Buchan


                              “High sentiments always win in the end. The leaders who offer blood, toil, tears and sweat always get more out of their followers than those who offer safety and a good time. When it comes to the pinch, human beings are heroic.”–George Orwell

                              Quotes for Success

                              Think of success as a holistic process – one which results from the combination of goal-setting, excellence, patience, determination and leadership you prioritize throughout your career. These highly successful people provide you with an excellent source of motivation:

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                              “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.”–Stephen Covey


                              “Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.”–Norman Vincent Peale

                              Success is the ability to go from one failure to another with no loss of enthusiasm.

                                “Success consists of going from failure to failure without loss of enthusiasm.”–Winston Churchill


                                “Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach their potential.”–John Maxwell


                                “Would you like me to give you a formula for success? It’s quite simple, really. Double your rate of failure. You are thinking of failure as the enemy of success. But it isn’t at all. You can be discouraged by failure or you can learn from it, So go ahead and make mistakes. Make all you can. Because remember that’s where you will find success.”– Thomas J. Watson


                                “The great successful men of the world have used their imagination.  They think ahead and create their mental picture in all its details, filling in here, adding a little there, altering this a bit and that a bit, but steadily building – steadily building.”–Robert Collier


                                “It is a paradoxical but profoundly true and important principle of life that the most likely way to reach a goal is to be aiming not at that goal itself but at some more ambitious goal beyond it.”–Arnold Toynbee

                                Sports Quotes for Athletes

                                You don’t need to be a Michael Jordan-caliber athlete to draw inspiration from the following quotes. Even if you’re just a recreational player or someone who’s using sports as a means to get back in shape after long periods of inactivity, the following motivational sports quotes will encourage you:

                                “My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength.”–Michael Jordan


                                “Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”–Lance Armstrong

                                Strength does not come from winning. Your struggles develop your strengths.

                                  “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”–Arnold Schwarzenegger


                                  “I know what I have to do, and I’m going to do whatever it takes. If I do it, I’ll come out a winner, and it doesn’t matter what anyone else does.”–Florence Griffith Joyner


                                  “Every time you stay out late; every time you sleep in; every time you miss a workout; every time you don’t give 100% – You make it that much easier for me to beat you.”–Unknown


                                  “If you are hurt, whether in mind or body, don’t nurse your bruises. Get up and light-heartedly, courageously, good temperedly get ready for the next encounter. This is the only way to take life – this is also ‘playing’ the game!”–Emily Post


                                  “We must train from the inside out. Using our strengths to attack and nullify any weaknesses. It’s not about denying a weakness may exist but about denying its right to persist.”–Vince McConnell

                                  Quotes to Motivate Learning

                                  Committing yourself to pursuing knowledge in a single area is a tremendous endeavor – one that often seems overwhelming given the depth and breadth of information that’s available today. Keep the following motivational quotes in mind if you’re learning:

                                  “How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and the strong. Because someday in life you will have been all of these.”–George Washington Carver

                                  quote-William-Arthur-Ward-if-you-can-imagine-it-you-can-36189

                                    “If you can imagine it, you can achieve it; if you can dream it, you can become it.”–William Arthur Ward


                                    “It is the mark of an educated mind to be able to entertain a thought without accepting it.”– Aristotle


                                    “Success is not the key to happiness.Happiness is the key to success.If you love what you are doing, you will be successful.”–Albert Schweitzer


                                    “Wear your learning, like your watch, in a private pocket: and do not pull it out and strike it, merely to show that you have one.”–Philip Stanhope, 4th Earl of Chesterfield


                                    “He who asks is a fool for five minutes, but he who does not ask remains a fool forever.”–Chinese Proverb


                                    “Study while others are sleeping; work while others are loafing; prepare while others are playing; and dream while others are wishing.”–William Arthur Ward


                                    “Books can be dangerous. The best ones should be labeled ‘This could change your life’.”–Helen Exley


                                    “A book is like a garden carried in the pocket.”–Chinese Proverb

                                    All-Time Favorite Positive Quotes

                                    Finally, whatever your goals are in life, you can’t go wrong by taking the advice of the following famous motivational quotes:

                                    “Change your thoughts and you change your world.”–Norman Vincent Peale


                                    “Your time is limited, don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of other’s opinion drowned your own inner voice. And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary.”–Steve Jobs


                                    “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”–Maria Robinson


                                    “Out of clutter, find Simplicity. From discord, find Harmony. In the middle of difficulty lies Opportunity.”–Albert Einstein


                                    “Yesterday is not ours to recover, but tomorrow is ours to win or lose.”–Lyndon Johnson

                                    If we did all the things we are capable of, we would literally astound ourselves.

                                      “If we did all the things we are capable of, we would astound ourselves.”–Thomas Edison


                                      “You miss 100% of the shots you don’t take.”–Wayne Gretzky


                                      “Success is not final, failure is not fatal: it is the courage to continue that counts.”–Winston Churchill


                                      “What lies behind us and what lies before us are tiny matters compared to what lies within us.”–Ralph Waldo Emerson

                                      Final Thoughts

                                      To use these motivational quotes effectively, find the one that speaks to you. Although all of the phrases listed above can be considered “motivational,” only you can decide which one resonates with you most directly.

                                      Next, take the quote you’ve settled on and copy it onto small index cards or other pieces of paper that can be stored around your home and workspace.

                                      If you’re creative, you can create inspiration boards, signs or other decorative displays featuring your favorite motivational quotes – really, though, the most important thing is that your chosen phrase be accessible in a variety of different places. This will make it easy to access and review whenever you feel your motivation slipping away.

                                      More Inspiring Quotes

                                      Featured photo credit: Kyle Glenn via unsplash.com

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