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If You Want To Succeed But Do Things in the Same Old Way, You’re Waiting for Failure

If You Want To Succeed But Do Things in the Same Old Way, You’re Waiting for Failure

Having goals and dreams is what makes our lives meaningful but how we go about achieving these goals, both in mindset and physical action, can be the difference between success and failure.

If you’re feeling frustrated because your goals seem out of your reach, and no matter how hard you seem to try, you just don’t feel like you’re getting any nearer, then you’re not alone. Many people work hard to get to where they want to be but unless you change your thinking and your habits towards getting to that goal then it may take much longer than you want.

Why Is It So Hard to Succeed Sometimes?

When our goals mean a lot to us, it can start to put pressure on how we perceive our abilities. We can start to doubt if we’re capable enough – if it’s really possible.

The strategy we put in place may not work effectively or work around our changing lifestyles or life plans. Distractions are a big problem with internet, TV and our phones taking away our focus so easily.

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And, of course, underlying fear can also play a big part in stopping ourselves from truly moving forward to that place of success. What would it really mean if you finally achieved this? Would your life have to change? Would it ultimately mean sacrificing other things that are important to you? Mindset and habits, as well as the actions we take or don’t, can all lead us to what we interpret as failure.

Why Being Successful Is Important

Success doesn’t have to be confined to career. Personal goals and dreams are equally important because, ultimately, success brings confidence, well-being, hope, the sense that you’re contributing to either your own personal growth or to the world around you – it’s the essence of living a fulfilling life.

We are born to succeed as a species. We need to be successful in looking after our offspring both with protection and providing for them. Therefore, the want for success is ingrained in us and is the basis of what makes life meaningful. So, whatever success means to you – whether it’s in your career or if it’s learning to read, write or run a marathon – it’s the idea of fulfilling and achieving a desire that keeps us content and gratified.

What Is the Secret to Success?

It can be soul-destroying when you see people around you succeeding and you feel you’re trying your best but just can’t seem to do the same. It can hit our confidence and make us believe we just aren’t capable of succeeding. It can lead us to get in to this never-ending cycle of giving up, trying, not getting anywhere and giving up again. But have you wondered what you could do differently? Perhaps the habits you adopt are what’s keeping you from the life of your dreams?

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Check out the habits you need to do differently in order to get the success you deserve.

1. Mindset: Stop Seeing The Problems

Many of us have a mindset that seeks out the negative. It’s something we’ve been trained to do because, well, it’s easier to dwell on the negative than the positive especially if things aren’t going exactly as we want them to.

Instead you need to see these obstacles as challenges and opportunities rather than a reason to feel like you’re failing. It’s really about building up a positive mindset – no matter the problem you can always find a positive aspect to it. Problems are opportunities to grow and if you keep this in mind you are less likely to give up on your goal.

2. Strategy Is Good But So Is Flexibility

Having a plan and a strategy in place creates a good framework but when we are too rigid with this framework we don’t allow for potential changes. Life isn’t linear and we can’t always predict what’s going to come up. Disruption can throw our plans out of the window and if we’re too dependent on sticking to a particular framework then we can lose motivation.

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Try less planning and more doing. Have a general framework but make sure it can be flexible. It’s more important that you start the first steps (which can often be the hardest) than spending too much time planning.

3. Make Short Term Goals Rather Than Long Term Ones

“You don’t need to see the whole staircase, just take the first step” – Martin Luther King

This quote speaks volumes when it comes to success. Motivation is the number one key to achieving goals and many of us lose motivation when we focus too much on the long-term. Break your goal down into smaller, short-term chunks because that way your motivation won’t take a hit and you’ll feel like you’re achieving so much more.

Give yourself a reward when you reach each small milestone and celebrate all the little achievements along the way.

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4. Distraction Is a Success Killer

Entertainment is big business. We’re living in a time when our minds are craving to be entertained to the point where learning and education is easily given the backseat. Ask yourself how much time you spend watching TV, surfing the internet, playing with your phone?

While it’s good to have down-time, we often don’t realise how much time we waste idly distracted instead of focusing on more important things. Everyone has the same 24 hours in a day but it’s how you use these hours that makes or breaks success. Be honest with yourself and try to be conscious of how you spend your time.

Success doesn’t have to be a struggle. Having the right mindset, creating a flexible but instilled strategy and making sure you keep motivated with good focus will go a long way in helping you gain confidence towards achieving the life you want.

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Jenny Marchal

A passionate writer who loves sharing about positive psychology.

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Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

More About Habits

Featured photo credit: Andrijana Bozic via unsplash.com

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Reference

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