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How to Get Paint out of Hair

How to Get Paint out of Hair

Remember the last time you decided to paint one of the rooms in your home?

You chose the color, purchased the paint, and eagerly set about transforming your room. However, your enthusiasm was soon dampened when you discovered that the paint was going not just on the walls and ceiling…but was splattering over your clothes and hair too!

Your situation took a turn for the worse when you tried to remove the paint from your hair, only to find it seemingly impossible to do so.

Don’t panic, There are several ways how to get paint out of hair including natural methods and chemical ones.

First Check the Type of Paint, Then Read on for the Best Removal Solutions

As you probably know, there are different types of paint. The most common types are: latex-based paint, oil-based paint and water-based paint.

It’s important for you to know which type of paint you’ve accidentally (or deliberately!) got into your hair. Only by having this information can you decide which paint removal method would be the most effective.

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Okay… are you ready?

For latex-based paint

The first method for removing latex/acrylic paint from your hair is to soak your hair in water for several hours. Latex/acrylic paint is not completely waterproof. So by soaking your hair in water for a significant period of time, you can begin to break down the paint. Once the paint starts to weaken, you can begin to separate it from your hair.

    The obvious downside to this method is that you need to allow a few hours for it to work.

    If the first method doesn’t appeal to you, then this one might… WD-40. Yes, that’s right, the lubricating spray that is normally used to fix things like squeaking doors. Surprisingly, it can also be used to remove latex/acrylic paint from your hair. The trick is to apply WD-40 to the parts of your hair that have been covered in latex/acrylic paint. Once you’ve applied the WD-40, gently rub it into your hair. This will loosen the paint, and enable it to be washed off if you shampoo your hair fully with hot water. (Follow the lather, rinse and repeat process.) The disadvantage is that it can be harsh to your hair and your skin.

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      For oil-based paint

      The best method for removing oil-based paint from you hair is to use a product that you’re likely to have in your kitchen cupboard… olive oil. The secret to this method is to apply the olive oil to the parts of your hair covered in paint. Once you’ve done this, use a fine-tooth comb to remove the paint from your hair. (Please be gentle!)

        If the paint has dried into your hair, then consider applying liberal amounts of olive oil to your hair, wrapping your hair in plastic wrap, and then waiting for a few hours. This will soften the paint, and allow it be removed with a fine-tooth comb.

        There are no real downsides to using olive oil, and in fact, many people use it as a hair conditioning treatment.

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        For water-based paint

        This type of paint is probably the easiest to remove from hair. The method simply involves applying your usual shampoo to the parts of your hair covered with water-based paint. The next step is to run a fine-tooth comb through your hair to remove the paint. You’ll just need to rinse your hair after this.

          However, if the paint has already dried, then you may need to let the shampoo sit on your hair for a period of time. This is to allow the paint to soften. Once this process is complete, follow the combing and rinsing suggestion above.

          This paint-removal method is popular, as most people will have shampoo in their home. The only downside is time (if you have to wait for the paint to soften).

          I don’t know the type of paint: How do I remove it from my hair?

          You found a tin of paint in your garage or loft that was unlabelled. You opened the tin, loved the color, and decided to start painting your bedroom ceiling with it. You know the rest of the story… (Before long, your hair had changed color!)

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          Luckily, even if you don’t know the type of paint that has ended up on your hair, there are a few universal methods of how to get paint out of hair.

          First up, simply try removing the paint by picking it off your hair using your fingernails. This can be an effective and chemical-free method, but be prepared to test your patience!

          The second option to try involves products that are likely to be lurking in your kitchen and bathroom… dish soap and toothpaste. Dish soap can be applied to your hair (along with water), and with strenuous rubbing can remove paint from your hair. If this fails, however, then try toothpaste. It’s abrasive properties can help to break down the paint, allowing it to be washed away with shampoo.

            Getting paint in your hair is a messy business. However, by using one of the methods listed in this article, you should be able to remove it without too much effort or stress.

            A final piece of advice for you…

            Next time you choose to paint, consider wearing a shower cap. This will prevent paint from coming into contact with your hair. As the saying goes – prevention is better than cure!

            Featured photo credit: Public Domain Pictures via publicdomainpictures.net

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            Craig J Todd

            Freelance Writer helping businesses and people to thrive.

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            Last Updated on August 15, 2018

            7 Amazing Things That Will Happen When You Do Plank Every Day

            7 Amazing Things That Will Happen When You Do Plank Every Day

            Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

            Video Summary

            Why is it important to train up our core strength?

            There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

            This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

            Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

            In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

            One Exercise, multiple benefits

            There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

            By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

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            When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

            Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

            In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

            What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

            What will happen when you start doing planks every day

              1. You’ll improve core definition and performance: 

              Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

              • Transverse abdominis: increased ability to lift heavier weights.
              • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
              • Oblique muscles: improved capacity for stable side-bending and waist-twisting
              • Glutes: a supported back and a strong, shapely booty.

              2. You’ll decrease your risk of injury in the back and spinal column

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                Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

                Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

                3. You’ll experience an increased boost to your overall metabolism

                  Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

                  4. You’ll significantly improve your posture

                    Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

                    A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

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                    A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

                    On top of everything, someone with good posture looks better, healthier, and more confident.

                    5. You’ll improve overall balance

                      Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

                      6. You’ll become more flexible than ever before

                        Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

                        7. You’ll witness mental benefits

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                          Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                          How to hold a plank position

                          1. Get into pushup position on the floor.
                          2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                          3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                          4. Your head is relaxed and you should be looking at the floor.
                          5. Hold the position for as long as you can.
                          6. Remember to breathe. Inhale and exhale slowly and steadily.
                          7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                          Watch the video if you have any doubt!

                          Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                            How to improve your plank time gradually

                            1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                            2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                            3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                            Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                            Who Should Be Cautious Doing The Plank?

                            You need to be cautious doing Planking exercises if any of these risks apply to you:

                            • Prolapse
                            • After prolapse surgery
                            • Pelvic pain conditions
                            • Weak or poorly functioning pelvic floor muscles
                            • Previous childbirth
                            • Overweight

                            Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

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