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3 Tips to Protect Your Home From Natural Disasters

3 Tips to Protect Your Home From Natural Disasters

Floods, wildfires, earthquakes, tornadoes, hail and tropical storms are all classified as natural disasters.[1] Depending on the season, a natural disaster could strike at anytime, and your home could suffer serious damage because of it. This is why it is so important that you reinforce your home to prevent unnecessary damage and keep repair costs to a minimum.

1. Make Sure You Have Homeowner’s Insurance

Note that homeowner’s insurance is different from mortgage insurance. It’s not always easy to come up with the money for repairs with only a moment’s notice, and they could be costly. Homeowner’s insurance doesn’t always offer full coverage for damage to a home due to a natural disaster. Your homeowner’s insurance may include partial insurance for your home for specific natural disasters. While being prepared and having money put away for emergency repairs are responsible things to do, the best alternative may be to get separate insurance in your state for the natural disasters most likely to hit if your homeowner’s insurance doesn’t cover it.

Hurricanes and Tropical Storms

These are likely to hit on the east coast. Be prepared by having hurricane shutters installed, an extra strong garage door and reinforcing the frame of your home with hurricane straps. A contractor will know what hurricane straps are and how to install them.

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Hail

Hail could damage the roof, glass windows and doors and siding of your home. In addition to installing hurricane shutters on your windows and possibly your doors, you should make sure you have roof hail damage insurance.

Tornadoes

Protect your home from a tornado by bracing the gables of the roof and reinforcing the sheathing underneath the shingles or outer roofing.

2. Have a Safe Room

Build a standard safe room for tornadoes. This room may offer some protection when other disasters strike too, like hurricanes. A basic room of this type that accommodates 16 people costs around $3,000 to build. Your safe room could double as a utility closet or storage room at other times.

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Wildfires

Wildfires can be caused by lightening, human negligence or lava from volcanoes. Minimize the possibility of your home being damaged by a wildfire by creating a distance of 30 feet between your home and all dead foliage that could catch fire as well as any trees. This may be drastic, but it’s also recommended to install mesh screening under porches and decks, over vents, openings in your roof and over the entire outside of your home. This makes it almost impossible for flaming debris and flying sparks to light your home on fire.

Earthquakes

Secure heavy objects, like cabinets, shelves, TVs and bookcases to walls or the floor using brackets, safety straps and cables.

Floods

Elevate appliances in your home, especially the furnace, water heater and electric panels. It’s probably not a good idea to have them in your basement, since that’s where flood water will usually collect first.

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Use a waterproofing compound on your basement’s walls so water can’t get in. Also, put two-port check-valves in your drains so that floodwater can’t back up.

3. Find Out What Was Damaged and Have Repairs Done Quickly

Immediately after a disaster, note the date, and check your roof and home for damage both inside and out. On your roof, look for torn, broken or missing shingles. Take pictures, have the appropriate repair workers come and give you estimates of repair costs, and then contact your insurance company or have repairs done. Whether you’re dealing with your homeowner’s insurance or specific natural disaster insurance, if your insurance company is giving you trouble about covering costs, which are stipulated in the contract, then call a public adjuster to get help with your insurance provider.

To prevent the possibility of a natural disaster costing you extra money, do what you can to keep damage to a minimum. For example, use mulch or something similar instead of loose stones for paths and driveways, remove any weak branches from nearby trees, and make sure there is the least possibility of water getting into your home through spaces or gaps in windows and doors.

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Featured photo credit: WikiMedia via upload.wikimedia.org

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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