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If You Understand These 2 Important Principles Of Love, Your Relationships Will Be Much Better

If You Understand These 2 Important Principles Of Love, Your Relationships Will Be Much Better

Every day, a marriage or a relationship falls apart. Sometimes we can point to the reason why: he cheated, she lied, he’s irresponsible, she’s too high-maintenance. Sometimes, though, a relationship falls apart and we don’t know why. We think it must be our fault, that we chose the wrong partner and our incompatibility was the cause for the failure. What if finding out that two important principles of love will improve every relationship you will ever have? What if your relationship all boils down to two important things: speaking the same love language with each other, and understanding where you are within the five stages of love?

Speaking the Same Love Language

If you don’t know what a love language is, then this book is for you. Dr. Gary Chapman’s book The 5 Love Languages: The Secret to Love that Lasts[1] explains how different people love and interpret love in different ways.

Falling in love is easy, but staying in love takes work and communication. Amid the demands, conflicts, and just plain boredom of everyday life, it’s important to keep your love fresh and your relationship alive.

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Dr. Gary Chapman found that in the same way that some people speak different languages, all people have different interpretations for love and therefore they express their love in different ways. This can lead to conflicts if we are not speaking the same love language with each other.

By learning the languages (which he defines as words of affirmation, quality time, receiving gifts, acts of service, and physical touch), we can learn how to give our partner what they need. Whether it be regular praise, gifts, doing chores, or physical touch, speaking the same language with each other will keep the relationship alive during tough times.

Understanding the 5 Stages of Love: Why Too Many Stop at Stage 3

We all know that relationships have stages. In the beginning, everything is seen through rose colored glasses. Nothing can go wrong during this “honeymoon” stage when grievances are easily forgiven or overlooked.

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Later on in the relationship, we become disillusioned and things begin to feel bad. We feel unloved and less cared for. We feel trapped and we want to escape. Many see this stage as the end. They go through a grieving process and begin to look for love again, thinking they have made a mistake in compatibility with the previous partner.

What most people don’t realize is that Stage 3 is actually the beginning for achieving real, lasting love.[2]

The stages are defined as:

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Stage 1: Falling In Love

Stage 2: Becoming a Couple

Stage 3: Disillusionment

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Stage 4: Creating Real, Lasting Love

Stage 5: Using the Power of Two to Change the World

In order to move past stage 3, you need to get to the core of what causes your discomfort, pain, and conflict. Your relationship can become the source of helping each other by really understanding who your partner is and helping to heal their wounds. This activity of healing together will bring your relationship closer together than ever and create a lasting, life-long love.

Once you can learn to overcome the differences between you and your partner, you will find real, lasting love in your relationships. Why stop with the relationship between two people, why not work together to apply that love to the world? This last stage allows you to feel full of possibility and spread the love.

So before you end the relationship, think about these two crucial principles of love and relationships. Maybe it’s not a problem of compatibility, maybe the issue is the language you’re speaking together or moving through the disillusionment stage together.

Reference

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Lindsay Mattison

Chef and Cookbook Writer

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Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

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    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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