Advertising

5 Habits That The Smartest People In The World Have In Common

5 Habits That The Smartest People In The World Have In Common
Advertising

A lot of people seem to believe that successful people spend a majority of their time working overtime and frequently have sleepless nights. It would be a very big mistake to equate success with that of a person who has a workaholic mindset. It may be surprising to you, but many of the world’s smartest people take their weekends to relax and spend time with their family, themselves, and their goals. Have you ever wondered what some of the world’s smartest people did to help them achieve their goals? Check out these 5 habits to see if you have something in common with them.

1. Adopt a hobby that they can practice every day

Successful people know that there is a lot more to life than working, sleeping, and eating. Even they have to be able to relax and enjoy some downtime every now and again. That’s why the world’s smartest people engage in one or more activities that they love. When you’re able to pick up a hobby that you can practice every day it may actually help you become more successful. For example, playing a musical instrument improves motor and analytical skills as well as creativity. Having hobbies can be very beneficial to your work life to help you further your success.

Advertising

2. Summarize what they read and what they learn through writing

When it comes to reading, summarizing is extremely helpful and smart. It helps you look for and find the main points and important details in each paragraph that you read. When it comes to being an effective learner, it’s all about being able to identify and understand those main points and details. If you’re unsure how to summarize effectively, try writing 2-3 bullet point statements that communicate what the author says.

Advertising

3. Share what they learn with others

It’s very important to keep yourself in the mindset that you can always learn something new every day. It’s equally as important to share that knowledge with others. You take in new information and retain it through the books you read and web searches all the time. You have the ability to share that with those around you, and that is extremely meaningful.

Advertising

4. Come up with 10 ideas every day

It may sound like a pretty exhausting thing to do at first. You’re probably already thinking to yourself, “Won’t I run out of ideas?” I can see where you’re coming from, but it’s one of the most powerful ways to transform and improve your life. For one, it improves creativity and your problem-solving abilities. Two, it helps to prepare you to respond to almost any situation. And three, it gives your brain that daily mental practice it needs which will increase your psychological energy.

Advertising

5. Follow their questions instead of simply raising them

When you ask questions, you don’t always get an answer that you find completely satisfying. When trying to engage in an informative discussion, you want to interact with each other’s ideas- not just speak at one another. When you ask follow-up questions, it lets the other person know they were heard, they’re able to clarify what’s been said, and it invites others involved to chime in as well. Add your opinions, feelings, and comments. Give explanations and reasons so that anyone listening can reply, and you can change or add more subjects to the initial conversation.

We are always looking for ways to improve our success in every aspect of our lives. You can start by working these habits into your daily routine that some of the smartest people in the world have adapted into theirs.

Advertising

More by this author

Erica Wagner

Erica is a passionate writer who shares inspiring ideas and lifestyle tips on Lifehack.

Stop Doing the Traditional Warm-Up, You Need Dynamic Stretching Instead Feel Like Your Brain Not Working? You Need To De-stress 6 Things You Can Do When You’re Mentally Exhausted 4 Skills to Help You Read an Entire Book in One Day People Who Learn 10 Times Faster Know These 5 Techniques

Trending in Productivity

1 5 Values of an Effective Leader 2 How to Motivate People Around You and Inspire Them 3 The Importance of Reminders (And How to Make a Reminder Work) 4 30 Practical Ideas to Create Your Best Morning Routine 5 Is People Management the Right Career Path for You?

Read Next

Advertising
Advertising

Last Updated on July 21, 2021

The Importance of Reminders (And How to Make a Reminder Work)

The Importance of Reminders (And How to Make a Reminder Work)
Advertising

No matter how well you set up your todo list and calendar, you aren’t going to get things done unless you have a reliable way of reminding yourself to actually do them.

Anyone who’s spent an hour writing up the perfect grocery list only to realize at the store that they forgot to bring the list understands the importance of reminders.

Reminders of some sort or another are what turn a collection of paper goods or web services into what David Allen calls a “trusted system.”[1]

A lot of people resist getting better organized. No matter what kind of chaotic mess, their lives are on a day-to-day basis because they know themselves well enough to know that there’s after all that work they’ll probably forget to take their lists with them when it matters most.

Fortunately, there are ways to make sure we remember to check our lists — and to remember to do the things we need to do, whether they’re on a list or not.

In most cases, we need a lot of pushing at first, for example by making a reminder, but eventually we build up enough momentum that doing what needs doing becomes a habit — not an exception.

Advertising

From Creating Reminders to Building Habits

A habit is any act we engage in automatically without thinking about it.

For example, when you brush your teeth, you don’t have to think about every single step from start to finish; once you stagger up to the sink, habit takes over (and, really, habit got you to the sink in the first place) and you find yourself putting toothpaste on your toothbrush, putting the toothbrush in your mouth (and never your ear!), spitting, rinsing, and so on without any conscious effort at all.

This is a good thing because if you’re anything like me, you’re not even capable of conscious thought when you’re brushing your teeth.

The good news is you already have a whole set of productivity habits you’ve built up over the course of your life. The bad news is, a lot of them aren’t very good habits.

That quick game Frogger to “loosen you up” before you get working, that always ends up being 6 hours of Frogger –– that’s a habit. And as you know, habits like that can be hard to break — which is one of the reasons why habits are so important in the first place.

Once you’ve replaced an unproductive habit with a more productive one, the new habit will be just as hard to break as the old one was. Getting there, though, can be a chore!

Advertising

The old saw about anything you do for 21 days becoming a habit has been pretty much discredited, but there is a kernel of truth there — anything you do long enough becomes an ingrained behavior, a habit. Some people pick up habits quickly, others over a longer time span, but eventually, the behaviors become automatic.

Building productive habits, then, is a matter of repeating a desired behavior over a long enough period of time that you start doing it without thinking.

But how do you remember to do that? And what about the things that don’t need to be habits — the one-off events, like taking your paycheck stubs to your mortgage banker or making a particular phone call?

The trick to reminding yourself often enough for something to become a habit, or just that one time that you need to do something, is to interrupt yourself in some way in a way that triggers the desired behavior.

The Wonderful Thing About Triggers — Reminders

A trigger is anything that you put “in your way” to remind you to do something. The best triggers are related in some way to the behavior you want to produce.

For instance, if you want to remember to take something to work that you wouldn’t normally take, you might place it in front of the door so you have to pick it up to get out of your house.

Advertising

But anything that catches your attention and reminds you to do something can be a trigger. An alarm clock or kitchen timer is a perfect example — when the bell rings, you know to wake up or take the quiche out of the oven. (Hopefully you remember which trigger goes with which behavior!)

If you want to instill a habit, the thing to do is to place a trigger in your path to remind you to do whatever it is you’re trying to make into a habit — and keep it there until you realize that you’ve already done the thing it’s supposed to remind you of.

For instance, a post-it saying “count your calories” placed on the refrigerator door (or maybe on your favorite sugary snack itself)  can help you remember that you’re supposed to be cutting back — until one day you realize that you don’t need to be reminded anymore.

These triggers all require a lot of forethought, though — you have to remember that you need to remember something in the first place.

For a lot of tasks, the best reminder is one that’s completely automated — you set it up and then forget about it, trusting the trigger to pop up when you need it.

How to Make a Reminder Works for You

Computers and ubiquity of mobile Internet-connected devices make it possible to set up automatic triggers for just about anything.

Advertising

Desktop software like Outlook will pop up reminders on your desktop screen, and most online services go an extra step and send reminders via email or SMS text message — just the thing to keep you on track. Sandy, for example, just does automatic reminders.

Automated reminders can help you build habits — but it can also help you remember things that are too important to be trusted even to habit. Diabetics who need to take their insulin, HIV patients whose medication must be taken at an exact time in a precise order, phone calls that have to be made exactly on time, and other crucial events require triggers even when the habit is already in place.

My advice is to set reminders for just about everything — have them sent to your mobile phone in some way (either through a built-in calendar or an online service that sends updates) so you never have to think about it — and never have to worry about forgetting.

Your weekly review is a good time to enter new reminders for the coming weeks or months. I simply don’t want to think about what I’m supposed to be doing; I want to be reminded so I can think just about actually doing it.

I tend to use my calendar for reminders, mostly, though I do like Sandy quite a bit.

More on Building Habits

Featured photo credit: Unsplash via unsplash.com

Advertising

Reference

[1] Getting Things Done: Trusted System

Read Next