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4 Learning Strategies Quick Learners Master But Never Told You

4 Learning Strategies Quick Learners Master But Never Told You

Learning doesn’t just stop when we leave school or university – many of us have goals and dreams that require a level of learning or perhaps just learning new skills for personal growth. Either way, our modern, fast-paced society tends to create a mindset and a need to learn something as fast as possible in order to keep up, and as a result, we often expect more progress and faster mastery of the subject in a shorter amount of time.

4 Steps To Learn Efficiently In Much Less Time

1. Get Over Your Fear of the Unknown

Many people give up quickly on their dreams because the unknown conjures up feelings of uncertainty and threat. Ambiguity brings doubtfulness [1] which creates an unstable mindset. When we think about achieving our dreams, this can be a massive goal killer.

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Many of us are more prepared to give up than face entering unclear and insecure territory because it can cause such emotional discomfort. However, learning to dispel this fear will go towards developing a more determined mindset. Making the effort to get out of your comfort zone and believe in what you’re doing will take you further much faster.

2. Discover Clarity Early On

The more clarity you have,[2] the more motivation you’ll get to achieve your goals and dreams. But don’t get too ahead of yourself as the key isn’t to get clear too far up the path. As we mentioned in the last point, the unknown is always there and we can’t clarify what we don’t yet know. However, making sure you’re clear about the next step or two will keep your brain motivated to carry on and not give up.

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Many times, not having clarity at each step will cause people to delay the next step or give up all together until motivation resurfaces, resulting in slower results overall. Break your learning down into structured chunks; firstly, plan when you aim to get each one done. Once you finish each step, be clear about what you need to do next and how you’ll best achieve it e.g. extra resources. This will streamline your forward movement.

3. Keep Your Purpose in Mind

We all have reasons as to ‘why’ we want to learn something, but we can sometimes lose sight of our ‘why’ along the process. It’s really important to keep coming back to what you’re learning and the why behind it [3], as this helps you to keep your brain motivated. When we start the learning process, there are key stages along the way that can trip us up – whether it’s demotivation or difficulties – and it’s these that slow our learning way down.

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Knowing why you want to learn something can help in elevating your focus and steadying your motivation, as well as help to connect your interests and goals.

4. Learn in Context

This is probably one of the most important steps in streamlining your learning process. Context-based learning helps your brain connect the dots more easily. A perfect example of this is learning a new language. Speaking and practising with a native speaker or going to the country and forcing yourself to speak the language will help with context.

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Whatever you are trying to learn, try to apply what you do learn to real-world scenarios. Not only does this allow you to see just how it works but increases motivation and allows it to click in the brain more easily.[4] Context-based learning also involves making sure you get consistent feedback or coaching as it not only reaffirms what you know, but points out areas of improvement and increases that essential motivation.

Using these simple steps to prepare your mindset and ultimately streamline the process, will allow your journey of learning and growing to be a less bumpy and more efficient experience.

Reference

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Jenny Marchal

A passionate writer who loves sharing about positive psychology.

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Last Updated on November 19, 2019

7 Signs That You’re Way Too Busy

7 Signs That You’re Way Too Busy

“Busy” used to be a fair description of the typical schedule. More and more, though, “busy” simply doesn’t cut it.

“Busy” has been replaced with “too busy”, “far too busy”, or “absolutely buried.” It’s true that being productive often means being busy…but it’s only true up to a point.

As you likely know from personal experience, you can become so busy that you reach a tipping point…a point where your life tips over and falls apart because you can no longer withstand the weight of your commitments.

Once you’ve reached that point, it becomes fairly obvious that you’ve over-committed yourself.

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The trick, though, is to recognize the signs of “too busy” before you reach that tipping point. A little self-assessment and some proactive schedule-thinning can prevent you from having that meltdown.

To help you in that self-assessment, here are 7 signs that you’re way too busy:

1. You Can’t Remember the Last Time You Took a Day Off

Occasional periods of rest are not unproductive, they are essential to productivity. Extended periods of non-stop activity result in fatigue, and fatigue results in lower-quality output. As Sydney J. Harris once said,

“The time to relax is when you don’t have time for it.”

2. Those Closest to You Have Stopped Asking for Your Time

Why? They simply know that you have no time to give them. Your loved ones will be persistent for a long time, but once you reach the point where they’ve stopped asking, you’ve reached a dangerous level of busy.

3. Activities like Eating Are Always Done in Tandem with Other Tasks

If you constantly find yourself using meal times, car rides, etc. as times to catch up on emails, phone calls, or calendar readjustments, it’s time to lighten the load.

It’s one thing to use your time efficiently. It’s a whole different ballgame, though, when you have so little time that you can’t even focus on feeding yourself.

4. You’re Consistently More Tired When You Get up in the Morning Than You Are When You Go to Bed

One of the surest signs of an overloaded schedule is morning fatigue. This is a good indication that you’ve not rested well during the night, which is a good sign that you’ve got way too much on your mind.

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If you’ve got so much to do that you can’t even shut your mind down when you’re laying in bed, you’re too busy.

5. The Most Exercise You Get Is Sprinting from One Commitment to the Next

It’s proven that exercise promotes healthy lives. If you don’t care about that, that’s one thing. If you’d like to exercise, though, but you just don’t have time for it, you’re too busy.

If the closest thing you get to exercise is running from your office to your car because you’re late for your ninth appointment of the day, it’s time to slow down.

Try these 5 Ways to Find Time for Exercise.

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6. You Dread Getting up in the Morning

If your days are so crammed full that you literally dread even starting them, you’re too busy. A new day should hold at least a small level of refreshment and excitement. Scale back until you find that place again.

7. “Survival Mode” Is Your Only Mode

If you can’t remember what it feels like to be ahead of schedule, or at least “caught up”, you’re too busy.

So, How To Get out of Busyness?

Take a look at these articles to help you get unstuck:

Featured photo credit: Khara Woods via unsplash.com

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