Advertising
Advertising

Android TV: Is It Worth It?

Android TV: Is It Worth It?

The big technology to look at these days is the many different kinds of TV streaming services available to you, and it can be tough to figure out which one is the best. Android TV is a popular form of getting more channels and entertainment options in your home, and there’s plenty of reasons why. I’m going to talk about what Android TV offers, as well as why you should consider making use of it. Personally, I have it in my home – I couldn’t be happier with the sheer amount of options I have when it comes to watching TV. It’s not for everybody, though! That’s why I felt it was necessary to write this piece.

What Is It?

If you have an Android phone, picture a cable box that is running on the exact same operating system. Android does a great job of providing the user with stellar performance, but that’s not all a potential consumer is looking at; the selection of movies and shows is important as well. Android TV was introduced to the world in 2014, allowing you to interact with your television in a way you never thought possible. It can be built into TV’s, but there’s also an external box format that many people use as well. An Android TV box allows you to implement the Google Play Store to download apps and other services (like Netflix or Hulu) – it even goes as far as allowing you to download games on your television.

Advertising

Voice search is also implemented, allowing you to look up any sort of video you’d like without raising a finger. This is perfect for not only people who are disabled, but it’s also ideal for those that are just plain lazy (and there’s nothing wrong with that). If you love Netflix and wouldn’t mind having it seamlessly implemented into your television routine, Android TV is the best device to be using.

Advertising

Is It Expensive?

This is the best part: as compared to many other cable/FiOS providers, it’s relatively cheap. Expenses can build up when you’re using a satellite or cable provider, especially when it comes to watching pay-per-views and shows of that nature. With Android TV, you can pretty much stream with ease from your phone; whether it’s YouTube or the internet, you’ll be able to watch whatever you like. When you take into account that there are so many different apps and other services to use alongside Android TV (and in many cases, free of charge), it’s a deal and a half!

Advertising

I haven’t had a large cable bill to complain about in months, and I have Android TV to thank for that. If financial stability is something you’re keen on, as it should be for just about all of us, Android TV can cut your current entertainment bill right in half. I mean, that’s not a promise; but it could happen!

Joining the Movement

A lot of people have an Android TV box these days so that just goes to show how convenient it can be for everyday use. Why would so many people use it in their homes if the entertainment value wasn’t there? I was skeptical at first, much like you might be; but after using it for myself, I realized the potential was there. Ever since then, I’ve been using Android TV seamlessly. It seems like regardless of what I want to watch, I can do exactly that with this nifty little invention. Joining the movement could very well be the best thing you’ve ever done!

Featured photo credit: Pixabay via pixabay.com

Advertising

More by this author

Bilal Khoja

System Engineer

Things You Should Know Before Buying a Drone How a Robot Mop Can Save You Time Android TV: Is It Worth It? How To Turn Your Printer Into A Cloud Printer best gaming chair How To Choose The Best Ergonomic Chair

Trending in Lifestyle

1 12 Best Foods That Improve Memory and Brain Health 2 Where Am I Going? How to Put Your Life in Context 3 17 Healthy Late Night Snacks for When Midnight Cravings Hit 4 5 Best Free Websites To Learn Photography Skills Easily 5 10 Ways Helping Others Will Improve Your Life

Read Next

Advertising
Advertising
Advertising

Last Updated on August 12, 2019

12 Best Foods That Improve Memory and Brain Health

12 Best Foods That Improve Memory and Brain Health

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory and brain power:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

Advertising

2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

Advertising

Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark Chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

Advertising

Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko Biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

Advertising

However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and Black Tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

More About Boosting Brain Power

Featured photo credit: Pexels via pexels.com

Reference

Read Next