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5 Reasons a Break in Momentum Might Be Just What You Need

5 Reasons a Break in Momentum Might Be Just What You Need

It is simple to get caught up in a cycle. Where passion is a blur, direction one dimensional, purpose becomes questionable and there are no answers. While the mind pushes forward to achieve and achieve, your body is exhausted from going and going a hundred miles per hour no breaks in between.

If neither a quick escapade nor a long holiday brings you the peace of mind that you seek, what you may really need is a sabbatical or a much needed career break.

As you ponder your options, there may be a million different reasons – money, status, fear of uncertainty – for you to hesitate making a conscious decision to break your momentum in life for a few months if not longer. Once you figure out the mechanics like where to live, how to manage your financial commitments and what the career impacts are, here are 5 great reasons a career break can be life changing:

1. You are constantly challenged to think out of the box

Whether you choose to break the routine by travelling, volunteering or starting your own venture, having no stable income to depend on might seem daunting at first but trust that you will find yourself constantly challenged to think of creative ways of generating cash flow.

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From freelancing the skills you possess to sharpening your potential in different areas, you will pleasantly discover that somehow there will be some way in which you can contribute to the world. And perhaps you will wonder why you never thought of doing it in the past.

Your situation will also put you in a better position to think out of the box when it comes to opinions and perceptions. While there are people who will be extremely supportive of the decision you have made there will also be people who will not quite understand your need to get away. In their eyes you will be a sloth.

You will learn that it is not necessary for anyone apart from yourself to understand your situation and what you would like to achieve out of the different stages of life. Life does not need to involve constantly ticking off check boxes. The sooner you realize this, the more you will be able to focus on things that matter to you rather than anyone else.

2. You Start to Discover The Real You

How many times at the dinner table or at a party have you started a conversation and one of the first few questions that you have had to answer is what line of work you are in? Have you ever gotten to know yourself as a person without the attachment of a job? What do you like to do? Who are you? If you weren’t just the analyst or the lawyer or the reporter or the entrepreneur, who are you?

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The time that comes with a break will allow you that introspection. You will do, see and experience parts of the world and moments that will reintroduce you to yourself and you will find new respect for some of the traits that you already have. You might even start questioning if your current life has got you climbing up the wrong ladder too quickly.

Reevaluating your current lifestyle choices will be common and frequent, from the places and food you choose to eat, the activities you usually engage in and the clothes you usually wear. If not for the lack of income, perhaps simply from the big change in your own lifestyle. A new pair of shoes may not seem as exciting anymore and suddenly DIY missions may not sound like the worst thing you have ever heard of and for the first time ever, you might actually have the time for it.

3. You Discover New Passions and Rediscover Old Hobbies

In your state of exploration, you may find yourself volunteering more than committing to paid work during your career break. Surprisingly, the contentment that comes from volunteering can be more overwhelming when it is a cause that you truly believe in and stand for.

Volunteering is a great way to immerse yourself in a diversified role that you might not have the opportunity to experience otherwise and maybe even discover that it was your true calling from the beginning. While you may think that volunteering involves nothing more than completing simple tasks, there is so much untapped potential about yourself that you can discover.

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Most volunteer establishments will also happily provide a reference for future career prospects and along with it, a new passion you never really knew you had.

Naturally, falling back on old hobbies that you might have lost grasp of way back when you were in university or before a real job took over will be common because suddenly you will have time again. Be it writing, reading, dancing, eating, indulgence will come without guilt. This will allow you to reexamine the choices you made for yourself and decide if you are happily on the right track with your current choices. And if that is not the case, you can choose to embrace change.

4. You will Meet People from Different Walks of Life

Traveling, volunteering, and simply spending time away from your usual routine will bring many different people into your life. Some you may meet for a couple of minutes others may leave a bigger impact. Each one may end up teaching you a thing or two about yourself or life itself. They may not. Either way, these strangers will bring a refreshing change to your usual scenery. And if you do not find an inspiring soul among any of them, you need not worry about the attachment because no one will stay unless you let them.

5. You will Learn New Skills

Unless you spend your days and nights locked up in a room watching Netflix, you are sure to pick up a couple of new skills. Perhaps you have always wanted to learn a new language, become a yoga teacher or you have just wanted to be independent in general? Picking up new skills may even be the theme of the year.

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At the very least, you will learn lots of life skills that your job might not have been able to teach you. Both a sense of adventure and the ability to tackle uncertainty by being present are skills that only time and experience can teach you. Let the forces of nature be your teacher.

At the heart of it all, in today’s fast paced world, everyone is in a hurry to get somewhere but sometimes all you need is to slow it down in order to find out where you truly belong.

More by this author

Dimi Jani

Freelance Writer

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Last Updated on August 16, 2019

15 Smart Ways to Approach Interpersonal Relationships at Work

15 Smart Ways to Approach Interpersonal Relationships at Work

Once you have embarked on your professional life, whether it is after college or high school, you will be making a transition to the workplace. If possible, it is good to find an employer that is flexible. In other words, one that possesses a culture that is diverse and tailors to the needs of its employees as a bottom line.

But, even if you don’t land your dream job right away, there are many ways to improve your experiences within the workplace as you climb the career ladder.

In the subsequent sections will be looking over ways to engage your relationships at work, including 15 ways to effectively approach interpersonal relationships at the workplace.

1. Open Up Cautiously

Depending on if its a startup, a small business, enterprise or corporation it’s important to be aware of your surroundings.

Be mindful of how much you open up about yourself, specifically regarding your personal life. You do not want to give the wrong impression, so be careful how much or what details you divulge about being in a relationship or having children.

You have to reach a certain comfort level and rapport with the rest of the staff to be able to engage in transparent conversations. A good general guideline is to stick to small talk.

2. Observe Your Surroundings

There will be times when we are summoned to have a leadership role or to undertake a project to lead a team.

Try not to be too bold or overcompensate at every turn when there is a meeting or an interaction among other staff or employees. The last thing you want to do is to be the person who wants to monopolize every conversation and every interaction.

Be a passive observer at first, and more often than not, you will learn a lot by letting others talk a lot about themselves.

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3. Listen Actively

It may seem redundant, but it is essential to practice the art of really listening to the other person.

Developing interpersonal skills and connections with others at work comes down to listening. It is not just paraphrasing what your superiors or colleagues are trying to communicate; it is about understanding what is at the core and reading between the lines.

Phrases like “I can see what you are saying” or “I can acknowledge your insight” are just some examples. Learn to empathize and relate with people with whom you have a genuine connection.

4. Consolidate All Feedback

When you learn to listen to others and to allow them to finish their thoughts you are on your way to be being a great communicator.

One of the toughest tasks to accomplish is to include everyone’s voice. Don’t rely on shout-outs or trying to come up with the best answer. Including everyone’s voice is about listening to all suggestions and putting together an entire picture. When everyone feels part of the process there is great cohesion.

5. Never Make Sweeping Judgements

As person and a human being with compassion never make any assumptions about anyone.

Just because they have a certain skin color, clothes or physical features, never make stereotypical or generalizations about anyone.

6. Keep Emotions in Check

Work-related stress is something we all have to deal with at some point or another. Whether you work in the public or private sector you will encounter stressors or stressful co-workers. In this case, it is good to keep open the lines of communications.

Always ask to clarify how a person feels and where they are coming from. It is better to entertain these conversations before they make a person lash out or have a negative reaction. Ask to speak privately and get feedback. When you do this it really shows you care about what your role is and that you are a true professional.

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7. Give Help to Others

Having compassion and empathy for others is a noble attitude to practice.

Though, do be careful about how much you want to get involved with colleagues at the office; it could jeopardize the nature of your work relationship and the roles you both have.

It’s best to separate the personal from the professional and lend a hand by using your best judgement.

8. Broaden Your Horizons

Once you have worked in a company or an organization, things can get repetitive and dull. Sometimes we need to remember that we are human and need to fulfill certain responsibilities.

Often we want to try to change things by introducing our best abilities or perhaps our inventions, but we need to be realistic. Change does not happen overnight, rather it is a long process.

Step back and take a look at the big picture, and, put all your cards on the table to get perspective. Sometimes we approach situations in life from the wrong point-of-view.

9. Be Optimistic

This is probably one you have heard time and time again.

When we suggest to have a positive attitude it does not mean to fake it until you make it, nor to conceal your feelings. This is not the case in this situation. Overall, you want to try to be authentic in how you are feeling, because life will throw curve balls that are beyond our control.

10. Be Sensitive to Cultural Norms

Whenever you are around other people within a professional workspace, do not make assumptions in trying to figure people out in an instant.

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Some cultures discourage physical contact, while others may be inviting. Always be courteous, respectful and ask questions. It will not only make you more aware of others’ needs, but show that you are considerate of the differences.

You do not want to get off on the wrong foot by being too friendly or too touchy. Just observe how people respond to your approach and let them lead the way of what is a safe practice to meet and greet the first time around.

11. Show Professionalism

How you interact and carry yourself around others will be the difference between a job promotion or losing your job. No matter what, always respectful and professional towards others.

You will have an opportunities in life and at work, so showcase an outpouring of great and positive energy in the face of adversity.

12. Get Involved with Activities

When you are part of a company, there are often opportunities for organized activities outside of the office space.

Sometimes it is worth exploring uncharted terrain and to get to know people in a different environment. Plus, you will have an opportunity to be seeing in a different light.

Even though you are off the clock, keep your professional tenure and set boundaries. You want to be vulnerable, but not put yourself in a comprising position. Use your intuition and common sense to evaluate these situations.

13. Get to Know Your Company

With your smartphone or your laptop, you have at your fingertips a mine of information online. Just as you would do before a job interview, conduct ample research to get familiarized with what your company does and how its branding is perceived via the media or social networks.

Rather than just focusing on doing your job and fulfilling the duties, see what the business is up to. It is fundamental to really know what organization you belong to. Get educated on what other ventures they are involved with as well as the ones that you are directly in the know about.

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14. Learn to Problem Solve

Problem solving is going to be a skill you will acquire with experience and by making mistakes. Furthermore, not only will you make mistakes but you will likely also sometimes fail. This is okay and is part of the natural swing of things!

Learn to take responsibility for your actions and decisions. At the same time, do not blame others for coming up short. When you come forward with the truth and responsibility, your supervisors or superiors will take notice of your authenticity.

One of the greatest gifts in life is fail and once you experience you start to get a different perspective on how to move forward at the job.

15. Do Some Prospecting

If you have coding, computer, language or other beneficial skills, be sure to pitch these at the right time.

When you start out new at a company it is best not to show all your cards. It is like poker: don’t let others see if you believe you have the upper hand. Take time to get familiarized with your company and organization before promoting your outside skillset.

You will know when to put forward your amazing talents, so proceed with caution.

Conclusion

Learning to refine your interpersonal skills is a lifelong process. In time, you will also became more effective and skillful after accumulating work-related experiences.

Exert humility, understanding, compassion, and mindfulness and the rewards will come!

Featured photo credit: Brooke Cagle via unsplash.com

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