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Preventing Unwanted Intrusions to Your Mobile Devices

Preventing Unwanted Intrusions to Your Mobile Devices

What do your smartphone, tablet, or wearable devices say about you? Are you aware of the fact that you are carrying sensitive data wherever you go, all the time? Do you have an idea of how much data your mobile carrier captures? Whether the data is in the form of text messages containing bank account information, private messages to your significant other, or calls referencing sensitive information, your mobile carrier has access to every detail.

And that’s not all. Consider the information you unknowingly sending out to anyone outside of your phone carrier. If hackers breach your data carrier’s server, what will they find in it? Most probably, they can gain essential information such as your current whereabouts, social security numbers, physical address, banking information, etc. The problem is that unless you’ve already prepared yourself for a data breach, your personal information is just there for the taking.

Major companies protect laptops and desktop computers from cyber-attacks by investing massive amounts of resources in antivirus programs. However, while doing so, they forget that handheld devices are totally unprotected. As cyber criminals have become highly experienced at hacking mobile devices, the need for mobile security has also grown with time. For the same reason, mobile security apps, such as a free VPN app, have gained popularity in the recent time, ensuring complete privacy of your identity.

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Who Can Access Your Mobile Details?

To prevent unwanted intrusions into your mobile devices, you must first know who poses the biggest threat to your security. Firstly, cyber criminals are the biggest threat when it comes to mobile security. They try to send you viruses and Trojans with the sole purpose of stealing your data or gaining control of your mobile device. Once that happens, they can hack into your bank account to steal money, block your phone, and ask for ransom or gain unwanted access to your personal life.

Secondly, government officials can access your mobile device without getting your permission. If you don’t believe it happens, just ask Edward Snowden – who exposed the National Security Agency in a tell-all exposé. Keep your eyes open for NSA surveillance specialists. You might not be able to spot them, but always double-check the camera of your phone or tablet when you are located in remote places. Remember, big brother is always watching.

Advertisers are another category of people who might be able to access your mobile privacy. Though it isn’t legal, they still find ways around it. Now the question arises, how they go about it? They access your mobile devices and turn on your Bluetooth or data connection in order to make you accept offers and special deals.

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Lastly, even a family member or your ex might try to use spying software to see what you’re doing behind closed doors.

Do Mobile Apps Make You Vulnerable?

You bet. All apps collect personal data. The moment you install an app, you are asked to click “Continue”. Most apps find out your exact location, and some can even control certain features of your smartphone, tablet or smartwatch, such as camera, calendar, flashlight or alarm. The biggest threat is posed by apps that can access banking details. If not properly secured, cybercriminals may gain access and steal your most sensitive information.

How to Protect Your Mobile Device

Just because mobile devices are not as secure as we once thought they were, it certainly does not mean that you can’t take some proactive steps to make it harder for the third parties to gain access your devices. Here are a few steps that can help your device stay protected from unwanted intrusions:

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  • Set a screen lock pattern or password. While your phone lock may not be a 100% failsafe security measure, you’d be surprised at how much more secure it is than an unlocked phone. Therefore, if you carry an unlocked phone, do yourself a favor and start locking your phone when it’s not in use.
  • Turn off GPS. Avoid the temptation to leave your GPS on indefinitely. In fact, whenever you aren’t using your GPS, it’s best to turn it off. The same goes for mobile apps that ask you to ‘opt-in’ by turning your location tracker on. Unless you really need it, sometimes it’s best to just leave the GPS off.
  • Stop AutoSaving Your Passwords. Do not save your passwords automatically. You’re better safe than sorry, and even if it takes a little bit longer to type your passcodes – it is more than worth it.
  • Perform Regular Backups. Do not wait for your computer’s ‘AutoSave’ function to kick in. Instead, just start taking backup of your data at regular intervals.
  • Stay Up to Date. Update all of your software, especially your antivirus profile. Do this across all devices. Otherwise, you’re just making it far too easy for unwanted intruders to access your personal information.

Another tactic you may want to consider adopting is using mobile security apps. For example, if you want to ensure that your identity remains private, downloading a free VPN app might be the most practical solution.

Additional Considerations

If you think that your smartphone is the only mobile device that’s vulnerable to snoopers or cyber attackers, think again! Your tablets and wearables, including smartwatches and fitness trackers also represent prime targets for government agencies, advertisers, hackers, or anyone wishing to get their eyes on your private life. In fact, recently, there have been increasing reports of insurance companies mining the social media and fitness activity of policy holders and claimants.

I hope this article has not only opened your eyes to the risks of leaving your mobile devices unprotected. Furthermore, if you haven’t done so already, please use this as an opportunity to put these tips for a better cause.

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Featured photo credit: Pexels.com via pexels.com

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Last Updated on January 13, 2020

11 Brain Training Apps to Train Your Mind and Improve Memory

11 Brain Training Apps to Train Your Mind and Improve Memory

Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

1. Lumosity

This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

Free of trial. $15 per month for the full version.

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Luminosity Mind training apps-Lifehack

    2. Fit Brains Trainer

    This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

    Free.

    Fit Brains Trainer Mind training apps-Lifehack

      3. CogniFit Brain Fitness

      Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

      First four games free, then $13 a month.

      cognifit-Mind Training Apps-Lifehack

        4. Brain Fitness Pro

        The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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        Buy for $3.99.

        5. Happify

        If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

        Free to use.

        Happify-Mind Training Apps-Lifehack

          6. Clockwork Brain

          You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

          Free.

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          Clockwork Trsin-Mind Training Apps-Lifehack

            7. ReliefLink

            Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

            Relief Link - Mind Training Apps - Lifehack

              8. Eidetic

              Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

              Eidetic - Mind Training Apps - Lifehack

                9. Braingle

                Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                Free.

                Briangle- Mind Training Apps-LIfehack

                  10. Not The Hole Story

                  If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                  Free.

                  Not the hole story - Mind Training Apps - Lifehack

                    11. Personal Zen

                    This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                    Free.

                    personal zen- mind training apps - lifehack

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                      Featured photo credit: NeONBRAND via unsplash.com

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