Advertising
Advertising

3 Learner Characteristics That Predict Success

3 Learner Characteristics That Predict Success

Think of a little kid that is just learning to walk. For the kid, success means being able to walk five steps straight without falling down. And to be successful in that, the kid needs to learn to move one leg forward, be stable, and then move another leg forward. It is a series of small learnings that – when combined together – create success.

What makes a kid learn so fast? Apart from physiological factors, attitude is key. Are you motivated to figure things out like when you were a kid? Have you cared more about how others think about you as you’re growing up? All these can largely affects one’s success more than intelligence does.

And you might have already noticed that friends who succeeded are not the most intelligent ones. It’s their mindsets that make them go far. Here are three learner characteristics that may determine why one is more successful over another:

Advertising

1. Motivation

Motivation is the desire or willingness to do something. Why are you doing what you are doing? Is your reason enough to keep you doing it for a long time? And enough to get you back up on your feet when you fall down?

To improve your motivation in learning, some of the things that you can do to help you are:[1]

  • Break down goals into smaller ones to have more progress that can further motivate you
  • Build a habit. Choose a regular time to study/work each day so that you set a pattern for yourself
  • Use a symbol for studying/work. Choose an item, like a hat, that you put on when, and only when, you are studying/working or an item that you place on your desk as you study/work
  • Give yourself an affirmation every day. This will boost your confidence and motivate you at the same time
  • Design an adequate environment for yourself. Check lighting, noise, comfort of furniture, etc., in three or four places to determine which spot works best for you

2. Anxiety

When you are anxious about learning something, it affects the learning process. According to a study, children with higher levels of anxiety learned slower than those with lower levels of anxiety. [2]

Advertising

If you are always anxious, some of the things that you can do to help you manage it are: [3]

  • Take a time-out. Do yoga, listen to music, meditate, get a massage, or learn relaxation techniques
  • Eat well-balanced meals. Do not skip any meals. Do keep healthful, energy-boosting snacks on hand
  • Get enough sleep. When stressed, your body needs additional sleep and rest
  • Exercise daily to help you feel good and maintain your health
  • Take deep breaths. Inhale and exhale slowly
  • Count to 10 slowly. Repeat, and count to 20 if necessary
  • Do your best. Instead of aiming for perfection, which isn’t possible, be proud of however close you get.
  • Accept that you cannot control everything. Put your stress in perspective: Is it really as bad as you think?
  • Welcome humor. A good laugh goes a long way

3. Positive attitude

Have a positive attitude when attempting to learn something. Do not start off a learning task by having negative thoughts or questioning what you are about to learn. You need to embrace the learning process with an open heart and an open attitude. To have a positive attitude, you should quit complaining. Do not entertain pessimism as this will discourage you from learning.

Learning starts from within. In the end it is up to us if we absorb what we are learning, or not. If we do, the things that we learn will be the building blocks of our successes.

Advertising

Below are some great posts that help you build a positive mindset

Advertising

This model is adapted from a language learning model

Reference

[1] http://www.uccs.umn.edu/oldsite/lasc/handouts/waysimprove.html
[2] http://psychology.anu.edu.au/research/highlights/how-anxiety-affects-learning
[3] https://www.adaa.org/tips-manage-anxiety-and-stress

More by this author

Sarah Bonander

Writer, Human Resources Professional

17 Comics About Periods That Only Women Would Understand A Mindset That All Likeable People Share Still Focusing On To-Do Lists? Steve Jobs Focused On A Stop-Doing List To Persuade People, The Key Is To Make Them Feel Good 3 Tricks To Become Much More Productive And Motivated

Trending in Communication

1 If Money Can’t Buy Happiness, What Can? 2 Having an Emotional Breakdown? 15 Ways to Re-Center Yourself 3 10 Simple Ways To Always Think Positive Thoughts 4 What’s the Easiest Language to Learn for English Speakers? 5 Need Morning Motivation? 30 Routines to Help You Start Afresh

Read Next

Advertising
Advertising
Advertising

Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

Advertising

2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

Advertising

Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

Advertising

Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

Advertising

9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

More About Staying Positive

Featured photo credit: DESIGNECOLOGIST via unsplash.com

Read Next