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Travel is Key to Building Social and Emotional Life Skills

Travel is Key to Building Social and Emotional Life Skills

Travel lays a foundation for learning and absorbing new cultural systems and reasoning from scratch to break down any taboos and stigmas one may attach to the way they view the world. The key is to keep an open mind and start any adventure – locally or in a land far, far away – with a bright attitude and embrace the new experiences that await you on your journeys. Although it can be a daunting thought to abandon the comfort zone that has made you the person you are today, there will never be a better time to start an adventure.

Here are five reasons why travel needs to be a part of the next chapter in your life story.

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1. It strengthens social skills

When traveling alone, you have the potential to meet more people than you would at home. You have a choice to enjoy your own company or interact with those setting out to try experiences just like you, many for the first time. Because your mindsets are better aligned, conversation flows more smoothly, and the topics you talk about come from a good place – the inquisition is genuine, and that helps form friendships. Not all personality types are prone to sparking up conversations with strangers and therefore it can take a little courage in doing so, but the rewards far outweigh the fears of what that other person may think of you.

Cheat: try these seven travel conversation starters to help you meet people.

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2. It builds character

Travelling presents the opportunity to try something new, whether that is a lifelong ambition or a weird and wonderful surprise you may have never dreamed of doing in your previous lifestyle. Because these new experiences are limited to the time you are there you can’t let yourself shy away through the fear of the unknown. Climbing a mountain might seem difficult but people conquer them on a daily basis; funny looking food might make you queasy, but they are delicacies throughout the world; swimming with sharks may terrify you, but there are safe ways to try it. Each encounter helps your inner confidence grow, it enables you to become a stronger person all-around.

Cheat: try these 9 ways to build your character.

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3. It broadens the mind

Travel helps remove what some researchers have called ‘habitual closed-mindedness’. The more you see of the world, the less stigmas and taboos you will hold attachments to; your journey will constantly challenge you to see things in a new light, which may break down preconceived ideas about what you thought a certain type of person should do, act, or behave; or where they live should look like, or how it makes you feel. The only way to evolve that way of thinking is to experience it first-hand.

Cheat: try these 15 tactics for thinking differently.

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4. It creates unique memories

Every travel experience has its own story. What makes them special is that no two stories are the same. Those memories are personal and therefore precious – from the friendships you strike up in hostels or on trips, to the local experiences, to the sights that belong to only certain parts of the world. Another motivator to seek out memories is that the world as you know it may not be around forever so see as much of it as you can before it’s too late. Natural wonders such as Australia’s Great Barrier Reef is diminishing and at some point that experience will be ruled out completely.

Cheat: learn how to make your memories last longer.

5. It makes you appreciate what you have

Being away from home and acknowledge how people live in places worse off than yours is both an eye-opening experience and a wake-up call. You are lucky to be in a position to travel and see the world; whereas 80% of the globe’s population aren’t. Carrying that notion with you will make you more humble and want to squeeze every last drop of joy from the experiences that lie ahead of you. You are in charge of your own destiny, so make every minute count.

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Tom Willis

Web Marketing & Content Producer

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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