Advertising
Advertising

5 Ways You Should Be Using Technology To Lower Your Medical Expenses

5 Ways You Should Be Using Technology To Lower Your Medical Expenses

Healthcare transparency is not a new term, but the plethora of useful tools quickly becoming available to patients are. Healthcare transparency, in short, is the action of allowing patients to make value-based healthcare decisions by providing meaningful cost and quality information.

1. Healthcare Transparency Tools

In its most basic sense, healthcare transparency is comparison shopping for healthcare on an online platform. Think Google Shopping or Shopzilla, but for everything health related. These comparison shopping tools are typically provided by your insurance provider to help you determine how much you will have to pay out of pocket for your healthcare services before services are rendered.

These comparison shopping tools are typically provided by your insurance provider to help you determine how much you will have to pay out of pocket for your healthcare services before services are rendered. Case studies show that healthcare transparency tools can save on average up to $74 per month per patient in health care costs in some states.

Advertising

2. Remote Monitoring Systems

Remote patient monitoring systems allow real-time data to be quickly accessed by patients, caregivers, and doctors. They can also record critical information and patterns related to the patient’s physical state, mental state, vital signs, and even medication adherence. That information is quickly uploaded and made available to members of a healthcare team including nurses, doctors and family members.

Remote monitoring systems can save money in a number of ways, and those may end up even becoming more numerous with new technologies. For instance, by focusing on clinical vital signs with pre-set triggers, physicians can ensure that small problems don’t become big ones by addressing problems in real time. Not only can this directly save a life, it can also save thousands of dollars by potentially preventing emergency healthcare services.

Remote monitoring systems don’t only save money at home, they save money in the hospital as well. One study shows continuous remote monitoring of inpatients from their beds could save $224 to $710 per patient per year.

Advertising

3. Telehealth

Telehealth and telemedicine typically refer to “virtual doctor visits”, which are two-way interactions between a patient and a physician via live video conferencing technology. Live video can be used for both consultative/diagnostic as well as treatment services. It’s not hard to imagine how virtual doctor visits can cost less and save time.

While telehealth should never be considered a substitute for emergency care, it is an easy way to increase convenience and significantly reduce healthcare costs. Some telehealth services like Doc on Call 24-7 and Call a Doctor Plus offer monthly plans that cost less than $20 a month. Other services like MD Live offer a per-session cost of around $50.

4. Online Health Condition Management Programs

Online health condition management programs are online tools that help you manage your medical condition from home, hopefully reducing any time you have to spend in a doctor’s office. While these programs may not be for everyone, and they may not eliminate the need to visit your doctor, they can save you a ton of money!

Advertising

For example, let’s assume I have a painful back condition called sciatica that requires me to visit my chiropractor on a weekly basis or at least every time I have a painful flare-up. Believe it or not, there is an online management program that will help me manage this condition from home.

This is just one of many online programs developed to help you stay out of the doctor’s office through at home education and action. There are a number of other great online programs that exist for a variety of different ailments including arthritis, and even headaches.

5. Medical Billing Management Apps

Medical billing management apps help patients better understand and manage health costs from their phone, utilising technology that makes aggregating and viewing health claims, insurance information, and medical data easier than ever before.

Advertising

Simplee and Inbox Health both offer billing apps that make paying for health services fast and simple. These apps have proven to increase self-payments and decrease collections.

Even though it’s easy to overlook the savings one might have in not being sent to collections, the mere fact that these apps have decreased the number of bills sent to collections makes it is hard to deny the savings these apps are responsible for.

Featured photo credit: ehealth.eletsonline.com via ehealth.eletsonline.com

More by this author

Breslin Borland

Part time blogger, full time space pirate

3 Ways To Make Your Home More Energy Efficient This Winter 3 Ways To Make Your Home More Energy Efficient This Winter How to Remove a Tattoo at Home Quickly 5 Ways You Should Be Using Technology To Lower Your Medical Expenses

Trending in Health

1 How to Sleep Through the Night and Get Good Rest 2 How to Eat Healthy on a Budget (The Definitive Guide) 3 20 Best Guided Meditations for Sleep and Insomnia 4 8 Home Remedies to Get Rid of Constipation 5 7 Tips for Coping with Stress Effectively

Read Next

Advertising
Advertising
Advertising

Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

Advertising

4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

Advertising

8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

Advertising

I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

Read Next