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8 Life Skills to Help You Improve Your Personality

8 Life Skills to Help You Improve Your Personality

When it comes to polishing your skills and improving your character, the possibilities are endless. If you make good use of the resources, you can learn new skills and develop new ones. Developing the personality can have a lot positive effect on your life and career. There was a belief that nature is permanent and it is not possible to change it. The personality is a typical pattern of behaviors, thinking, and they are unique. With outstanding effort, you can improve your habits and the pattern of thinking.

Here are some tips that will help you improve your personality.

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1. Become a Better Listener

If you are a good listener, you can learn a lot from your surroundings. Being an excellent listener is a very good skill. When you listen to other people, you give them importance. They also pay more attention to you and will become more engaging. It allows people to be more open to you and they will comfortably share any information with you. If someone listens to you intently, it makes you feel important. You provide the same feeling to other people by being a good listener. Try to instill this trait in your personality.

2. Expanding Your Interest

It is always good for the mental health to develop your interests. It will keep the mind fresh, and it will help in cultivating the new interests. It will also make you more attractive to others as you will always have new things to share and talk about. It instills you with more confidence and also provides you with an opportunity to share your views with people who have the same interests as you. You need to be creative and think outside the box. The interests can be literary or physical. You can join book clubs or experiment with creative things like paracord projects.

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3. Becoming a Better Conversationalist

When you know your interests, and are well versed in them, you will have more confidence to talk about them. Having more knowledge means that you can contribute more to the conversation. If you want people to listen to you, it is important that you are an impressive talker. It is not possible to know everything, and if you are good in making conversations, then you will be able to share your knowledge and learn from others as well.

4. Meeting New People

Always make an effort to meet new people. Engaging with people provides you with a lot of experience, and you can learn so much from different people. Meeting new people can expose you to new cultures, ideas, opinions and it expands your mind. Meeting new people makes you more tolerant towards other people. It can broaden your horizons.

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5. Polishing Interpersonal Skills

Interpersonal skills are the core competencies for a successful life. These skills are useful for communicating and interacting on a daily basis. These skills are needed not just for individual interactions, but also in groups. You can work on developing good interpersonal skills. It is not just important in professional life, it is also vital for personal lives. These skills include listening, building connections and persuasion.

6. Developing Leadership Skills

You may have heard the saying that leaders are born, but it is not entirely accurate. If you want to achieve success in your professional life, it is important that you seek to develop and polish your leadership skills. Employees always look forward to improving them because it includes dealing with people and motivating them.

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7. Presentation Skills

If you want to make sure that you can get your message across to other people, you need to have effective presentation skills. These skills are required in almost all fields. You need to have all the necessary skills like speaking and creativity to make the best use of your presentation skills.

8. Treating People With Respect

It is important that when you make promises to people, you fulfill them. Honesty and truthfulness are essential qualities for an effective and good personality. You can only earn respect and admiration of others if you extend the same feelings towards them. If you have integrity and respect, then your personality will shine among many others. Respect others and yourself so that you have an excellent life.

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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