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6 Ways Traveling Can Benefit Your Career

6 Ways Traveling Can Benefit Your Career

The travel bug is easy to catch – once you start exploring all that the world has to offer, you’ll most likely never want to stop. Unfortunately, not all of us having the luxury of traveling the world as our full-time profession. We have other careers and real-life responsibilities to attend to. But what if I told you that taking some time off to travel can actually benefit your professional life?

It’s true – traveling can expose you to experiences that translate into excellent career advice.

I recently spent four months traveling all over Europe. Over the course of four months, I visited eleven countries and twenty-two cities. Those four months were filled with so many unforgettable memories and experiences. Sadly, my wanderlust-filled days had to come to an end eventually- so I packed up my bags and moved back to San Diego, California to finish up my Senior year of college and begin life as an adult in the real world.

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Shortly after moving back to San Diego I landed an internship at an Internet marketing firm. I’ve traded in strolling the avenues of Paris and indulging in gelato in Rome for late nights in the library and early mornings at work, but I still think about my time in Europe every day. I utilize what I learned while traveling to improve my skills as an intern and future marketing professional.

If you’re looking for a way to get a leg up in your professional life, consider these six ways that traveling can benefit your career:

1. You’ll learn to keep an open mind. 

The world is a wonderfully diverse place – no two countries are exactly alike. Visiting foreign countries will expose you to an array of different languages, customs, cuisines, and social norms. Some things may come as a shock to you at first. When I was in Berlin I was originally repulsed by the thought of the city’s specialty cuisine, currywurst. After some strong convincing from the locals, I decided to keep at open mind and try the dish. As it turns out, it was delicious!

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Some of life’s best experiences are the most unexpected. This experience taught me to keep an open mind at work. It’s important to listen to the ideas of your colleagues – your own ideas won’t always be the best ideas.

2. You’ll learn how to communicate effectively. 

One of the most exhausting and frustrating aspects of traveling is the language barrier. While visiting a foreign country, it’s likely that you’ll experience miscommunication more often than not. Not everyone speaks the same language – and that’s okay. There are ways to work around it.

The same goes for how you communicate in the office. If a coworker is not receptive of what you are saying, don’t get frustrated and give up, try reaching out in a new way that they can understand.

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3. You’ll gain global competence. 

Traveling opens up your world beyond your immediate neighborhood, city, and country. It will give you a deep level of understanding and appreciation for international issues. It will also provide you with the ability to work with people from all different cultural backgrounds. As the business world transitions into a more globalized system, it is essential that you learn to transition with it.

4. You’ll have the opportunity to learn a new language. 

Having bilingual skills is a sure way to set yourself apart from other job applicants or employees. It is much easier to pick up a language if you immerse yourself in the country’s culture rather than learning from a textbook or computer software.

5. You’ll develop stress management skills

I never realized how demanding the United States’ business culture is until I traveled abroad.  Relaxation, family time, and quality meals are all highly valued by European citizens and underappreciated by Americans. By observing other cultures you can learn ways to create a balance between your own work and personal life.

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Perhaps you’ll decide to set aside an hour a day to practice Yoga, or maybe you’ll spend quality time with your family every Sunday. However you choose to relax, it’s important to take the time to unwind from your busy work week.

6. You’ll cultivate creative thinking skills

The sad truth is that we lose a portion of our imagination as we grow older. There’s not much time for activities that exercise our creativity when you’re busy balancing a full-time job, family, and friends. Traveling is an excellent way to inspire your creative thinking skills.

Whether you choose to travel to India and admire the Taj Mahal, or wonder in amazement at Gaudi’s Park Guell in Barcelona, it’s nearly impossible to not become inspired. After cultivating creative thinking skills, you’ll be able to provide your company with more innovative ideas and suggestions.

Featured photo credit: shutterstock Fly_dragonfly via google.com

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Last Updated on November 20, 2018

10 Reasons Why New Year’s Resolutions Fail

10 Reasons Why New Year’s Resolutions Fail

A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

1. You’re treating a marathon like a sprint.

Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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2. You put the cart before the horse.

“Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

3. You don’t believe in yourself.

A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

4. Too much thinking, not enough doing.

The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

5. You’re in too much of a hurry.

If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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6. You don’t enjoy the process.

Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

7. You’re trying too hard.

Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

8. You don’t track your progress.

Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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9. You have no social support.

It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

10. You know your what but not your why.

The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

Do you want to be fit so you can be a positive example that your children can admire and look up to?

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Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

  • The more specific you can make your goal,
  • The more vivid it will be in your imagination,
  • The more encouraged you’ll be,
  • The more likely it is you will succeed (because yes, you CAN do this!).

I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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