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Make your day easy – tackle your morning routine!

Make your day easy – tackle your morning routine!
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It wasn’t long ago that I was a teenager with very few responsibilities: school and cleaning, my room were pretty much it. This gave me plenty of time to sleep-in and ignore all advice for how much sleep was necessary for brain development and drag myself out of bed at the very last minute. However, the older I get, the more I understand the value of a good morning routine. Having a good morning routine can really propel me into having a productive and successful day.

Here are my tips for helping you to do the same!

Get a decent amount of sleep the night before

You should try your hardest to get the right amount of sleep that you body needs. For adults, the recommended amount of sleep is 7-9 hours, but try your best to get 9. Sleep is crucial for concentration, focus and helping you to perform your best – both physically and mentally.

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Try to be aware of sleep-debt, and make sure that you account for it when scheduling your precious hours of Z’s. There’s nothing better than waking up rejuvenated and charged instead of feeling like a zombie.

Don’t set your alarm next to your bed

The reasons for this are simple. If you have to physically get out of bed to turn off your alarm, you’re going to be less likely to hit that snooze button and sleep in. You’ll also be less likely to do my cheeky favourite of re-setting your alarm to go off 15 minutes later. Be realistic when setting your alarm, and stick to it. C’mon mate, don’t be lazy.

Make sure your alarm goes off early

Set your alarm for as early as possible. This also means ensuring you go to bed early enough so that you get the right amount of sleep.

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There are a number of reasons to do this. You’ll have plenty of time to be productive, include some exercise, get your routine in the bag and head out the door feeling like you’ve already achieved something.

Drink warm water when you wake up

There’s a great Lifehack article written by Tegan Jones about the benefits of drinking warm water, but to sum it up: Drinking warm water (preferably with lemon) in the morning assists in kick-starts your immune system, assists in body detoxification and helps with hair health and a whole range of other health benefits. (who knew!?)

Exercise!

You should do your best to make sure you do some form of exercise in the morning. Whatever your preference, taking a walk, running, doing yoga (a personal favourite of a number of my friends), just try to do something.

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Making sure you exercise in the morning helps get your blood flowing, gives you energy and releases a whole range of endorphins to really give your day an awesome start. Plus, it’s crucial to take care of your physical health, which has its own benefits!

Practice mindfulness

Mindfulness is a great way to take care for your mind and mental health. The practice of mindfulness, being aware of how you’re feeling or how you’re behaving, can really be beneficial in understanding yourself. By practicing mindfulness, it can really aid in helping you achieve a sense of alertness and calm to challenge all your tasks throughout the day – and the best thing is it’s super easy to practice! My personal favourite is Smiling Mind, an app that guides you along the way, but there are a bunch of other great mindfulness practices you can do.

I hope that including some of these super simple tips into your morning routine will help you to have the best start to your day!

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Featured photo credit: Johan Larsson via flickr.com

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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                                                                                                                                                                                                          30 Brilliant Camping Hacks I Wish I Knew Earlier

                                                                                                                                                                                                          20 Popular Life Hacks From the Internet Debunked (or Verified)

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