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4 Secret Body Language Signs to Tell If Someone Is Lying

4 Secret Body Language Signs to Tell If Someone Is Lying
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It is completely possible to reduce the likelihood of being manipulated by others. There are slight hints within our body language that can tell you if someone is lying. The techniques used to distinguish liars and truth tellers have been studied extensively since the 1970s and have been a focus for those involved in investigations and espionage to extract valuable information. Fortunately for us, these techniques can be easily used on just about anyone to pick up subtle cues in their body language and get to the bottom of their true intentions.

Not only does it hurt to be lied to, but it can put you at a disadvantage since you’ll have false information, which ultimately affects your decision-making. Lying for personal gain or gratification is a dishonest personal trait and stamping the lies out earlier in your relationship with a person who is in communication with you will save you a whole lot of stress down the line.

Infidelity, cheating spouses, and raw dishonesty are some of the most anger-inducing experiences you can encounter because trust is key to good relationships. Whether it’s a trusted friend, a new acquaintance, or a stranger on the street, being lied to can injure your pride and ego. It can mean the difference between getting a job, spotting a cheating spouse, being at the right place at the right time, or preventing a plethora of unfortunate events if only you had the accurate information you needed.

Forensic psychologist Dr. Leanne ten Brinke, along with her collaborators Dayna Stimson and Dana R. Carney from the University of California, Berkeley, in their study on lie detection say we have good instincts at spotting at a liar, but our logical judgments let us down. “Despite the obvious advantage of detecting lies accurately, conscious judgments of veracity are only slightly more accurate than chance.”

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Computer scientist Rada Mihalcea developed a program that analyzed people who lied in court. She found there are clues that humans give naturally when they deceive, but we’re not paying close enough attention to pick them up.

Here are four secret body language signs that you can use to tell if someone is lying to you, allowing you to extract accurate information during the conversation, decide whether this person has your best interests in mind, and possibly encourage authenticity.

1. Watch Their Eye Movement

eye movement
    Courtesy of https://flic.kr/p/5p1fjr

    When a person lies, they utilize the opposite side of their brain from the side used to remember a factual event. A person’s eyes shift in the direction of the side of the brain that is being used when they answer a question. You can use this to spot someone lying by watching his or her eye movement shift when answering a question.

    Of course this is no guarantee to indicate that the person may be lying, though deciphering the lie a person is telling, will depend on the direction their eyes will start to move. For example a visually constructed image will often cause a person’s eyes to move up and to the left as they create the image using the left side of their brain constructing an image purely of their imagination. Whereas if they were to construct an image from their memory, their eyes will move up and to the right as they access the memory center of their brain.

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    When asking someone to recall auditory events, the same rules apply although their eyes will be more centered rather than up, with a left movement indicating a fabricated auditory moment and the right being based off memory. So while movement of the eyes doesn’t instantly indicate a lie, it can indicate whether their answers may be of their own construction or based from memory.

    2. Examine Their Facial Ticks

    fake smile
      Courtesy of https://flic.kr/p/33qt9Z

      First impressions are often lasting impressions. We unconsciously use what social scientists refer to as “micro-expressions” like momentary facial ticks to quickly understand someone.

      A true emotion will usually affect both sides of a person’s face equally. When a person smiles, look for facial symmetry, as this will indicate a genuine emotion. If a person is faking a smile they will hold that smile, thinking about it rather than feeling it. A fake smile can also be spotted when a person is using just the muscles of the mouth rather than their whole face as though they would with a genuine smile. This indicates that they are simply just trying to put on a smile while not realizing that a smile encompasses so much more than the muscles of the mouth.

      An even more obvious tell is for a person to subconsciously start biting their lips. This is an indication that they are hesitant to speak the words that are coming out of their mouth and is a bodily reaction to prevent the individual from speaking a lie. It could also be seen as a nervous habit displaying the unease the person may be feeling when providing you with false information.

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      3. Look for the Nervous Tell

      nervous tell
        Courtesy of https://flic.kr/p/4Boaov

        Generally, when a person lies they usually manifest outward nervous signs unconsciously, like fidgeting. Through this, their brain is trying to misdirect your attention, so as not to give away their guilt. Though some people are nervous by nature and fidget a lot anyway, you need to look for an increase in their normal behavior. Liars often try to hide or direct attention away from their body to avoid giving away too much information. When confronted with a question they may stand to the side of you or find ways of reducing their profile.

        These fidgeting tells could be unnatural movements which make them appear uncomfortable in the situation such as turning their head away, hiding their face with their hands, touching an external object or any movements which will take attention away from their eyes and face to prevent the other tells from being exposed.

        4. Read Their Hand and Arm Gestures

        open conversation
          Courtesy of https://flic.kr/p/e47eva

          When a person lies they tend to keep their hand and arm movements close to their body, keeping everything compact and close-in, as though they are overcompensating in attempting to assert control. The biggest, most obvious tell that a person is lying is when they put their hand to their face in some way (rubbing their nose, tugging their ear lobe, rubbing their eyes or forehead) when answering a question or describing an event.

          This is not only an indication that they might be nervous about providing those answers, it is a subconscious technique to cover their mouth, eyes, and face to prevent giving away further information displayed on their face, though this in itself is a strong indication of a lie.

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          I hope these four body language signs help you build your relationships. Let these be another tool in your arsenal of communication to encourage authentic communication rather than using a tell as leverage to undermine another person.

          Featured photo credit: @yourdon on Flickr via flic.kr

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          Last Updated on July 12, 2021

          100 Incredible Life Hacks That Make Life So Much Easier

          100 Incredible Life Hacks That Make Life So Much Easier
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          Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

          By tweaking little things in your daily life, it can make your life much more convenient!

          Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

          83 tie a small piece of bright colored fabric

            84 write random letter

              85 use a rubberband

                86 dorm smell bad

                  87 lean your phone on your sunglassess

                    89 how to waterproof your shoes

                      90 take a picture of the name card

                        91 iron inside out

                          92 old newspaper

                            93 tumble try shoes

                              keep a card like this

                                SONY DSC

                                  94 soap bar

                                    95 make a hole

                                      96 drop the battery

                                        97 use a coozie

                                          98 when taking a picture

                                            use a clean dust pan

                                              try a pants hanger

                                                use your cellphone light

                                                  use a spring from an old pen

                                                    quick and easy iphone speaker

                                                      user binder clips

                                                        wrap a wet paper towel around your beverage

                                                          put pancake mix in a ketchup bottle

                                                            clean out an old lotion bottle for your beach

                                                              use a muffin tin to serve condiments at a bbq

                                                                doritos are great for kindling

                                                                  use nail polish to identify different keys

                                                                    use a hanging shoe rack to store cleaning supplies

                                                                      freeze grapes to chill white wine without

                                                                        use paper clips to organize your cables

                                                                          almost finished your jar of nutella

                                                                            sick of having a box full of tangled

                                                                              unroll the rim to increase the capacity

                                                                                cut open toilet paper rolls and use as a cuff

                                                                                  remove the stem from strawberries

                                                                                    turn an old bottle into a simple little cord holder

                                                                                      for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                        how to fold a fitted bed sheet

                                                                                          tired of snoozing past your alarm

                                                                                            place a rubber band around an open paint can to wipe your brush on

                                                                                              ut a wooden spoon across a boiling pot

                                                                                                use bread clips to save flip-flops

                                                                                                  take pictures of friends holding items

                                                                                                    how i always know which headphone is the left one

                                                                                                      put a stocking over the end of a vacuum

                                                                                                        How to make sure you drink enough water

                                                                                                          user a can opener to open blister

                                                                                                            good sandwich guide

                                                                                                              turn your muffin pans upside down

                                                                                                                50 pounds of groceries and living on the 5th floor

                                                                                                                  the right way to make a blt

                                                                                                                    add one teaspoon of baking soda

                                                                                                                      38

                                                                                                                        hair straighteners equals to collar irons

                                                                                                                          stack your clothes vertically to see them all

                                                                                                                            the right way to make cookies in the summer

                                                                                                                              how to clean a blender

                                                                                                                                the right way to eat a popsicle

                                                                                                                                  use bread clips to label and organize power cords

                                                                                                                                    to get the built up residue off of your shower head

                                                                                                                                      user a hair clip to orgainize long wires

                                                                                                                                        a frozen saturated sponge in a bag

                                                                                                                                          rub stuck zipper teeth with a graphite pencil

                                                                                                                                            use a soda pop tab

                                                                                                                                              50

                                                                                                                                                51 How to multiply large numbers in your head.

                                                                                                                                                  52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                                    rub a walnut on damaged wooden furniture

                                                                                                                                                      kids fall out of bed

                                                                                                                                                        use toothpaste to clear up hazy car

                                                                                                                                                          58

                                                                                                                                                            59 keep pizza out while driving home

                                                                                                                                                              60 put your straw through the tab to keep it from rising

                                                                                                                                                                hold oreos with a fork so your fingers

                                                                                                                                                                  Never lose your remotes again

                                                                                                                                                                    hiding your emergency money

                                                                                                                                                                      use a bread tab to hold your spot on a roll

                                                                                                                                                                        if you are at a hotel and run out of chargers

                                                                                                                                                                          keep a square of cardboard in a ziplock bag

                                                                                                                                                                            If you need to pee or smoke at a bar

                                                                                                                                                                              drill holes in the bottom of your garbage

                                                                                                                                                                                use an accented letter as your passcode

                                                                                                                                                                                  use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                                    do something unusual when locking the door

                                                                                                                                                                                      when heating leftovers space out a circle in the middle

                                                                                                                                                                                        dont burn yourself in those hard to reach candles

                                                                                                                                                                                          put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                            75 use a piece of paper to organize

                                                                                                                                                                                              use half a pool noodle

                                                                                                                                                                                                pencil case to store cables

                                                                                                                                                                                                  78 clothespin to hold nail

                                                                                                                                                                                                    79 make blts

                                                                                                                                                                                                      80 take a picture of your fridge

                                                                                                                                                                                                        81 fill plastic water bottles

                                                                                                                                                                                                          82 right ways to eat chips

                                                                                                                                                                                                            99 if your plug keeps failing

                                                                                                                                                                                                              100 put the banana on the wire

                                                                                                                                                                                                                88 before you throw away a post it

                                                                                                                                                                                                                  Source: Reddit LifeProTips

                                                                                                                                                                                                                  There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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                                                                                                                                                                                                                  30 Brilliant Camping Hacks I Wish I Knew Earlier

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