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Handy Tips for Buying a Cool Leather Wallet

Handy Tips for Buying a Cool Leather Wallet

The popularity of wallet amongst men has never been over emphasized. It’s a perfect gift for loved ones on special occasions including birthdays, and anniversaries. Just like any other product, a large collection of wallets brands are available in the market and choosing the right one can sometimes be confusing, especially when you are in dire need of one. This article will take you through all you need to know about wallets and for buying the one that fits you perfectly.

Wallets come in different styles and can be made from a variety of materials. Amongst the variety of materials available on the market today, leather wallets stand out best. It’s not only a popular choice owing to the qualities of leather, but also because of its durability and if well maintained can last for years looking crisp and clean. Aside from its durability, leather wallets tend to look even better as time goes by. When choosing a wallet it is imperative to understand that its the leather quality which ultimately determines the choice of wallet. This is because leather wallets are of different categories. Here’s a quick review of different leather types used for wallets.

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Types of Leather Wallets

1. Full grain leather

This is the thickest and most hardwearing type of leather because it has been processed the least. Furthermore, due to changes in external factors, its pattern and color are subject to different variations.

2. Split Grain leather

Split grain leather features a lower quality, unlike full grain leather. The composite material is divided into layers – the top layer is referred to as the top grain leather while the bottom layer is referred to as the split leather. Just like full grain leather, the top grain leather has an innate pattern and often varies in color. While this leather is thinner than full grain leather, it is more susceptible to wear and tends to be less durable. This kind of leather doesn’t have its own pattern, as patterns are inscribed onto it. Split grain’s thin form makes it the most delicate kind of leather.

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Cool thin leather wallets can be found in different styles. A designer cool thin leather wallet from a reputable brand is one of the sure-fire ways of getting what you seek. The feel and look they project are so tasty and amazing. While cool leather wallet may look expensive at first sight don’t get intimidated because its life span will outlast any of the wallets sold by inferior peddlers that saturate the internet world today.

Dressing to Impress with a cool thin Leather Wallet

A slim leather wallet is probably one of the finest accessories to make a good impression. A fine leather wallet, if properly handled looks more appealing and stylish. A cool leather wallet gives an overall great impression just like any other fashion accessory. Your wallet helps keep your cash, credit cards and personal documents in a very organized manner. Since a wallet is a status symbol, there are lots of designer brands on the market. But a top designer doesn’t always mean the best or even the most fashionable. These top brands just add a further dimension of choices in the market, for style, color and different materials.

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From times past, leather wallets have been a popular preference among men. Despite the changes in fashion trend, leather wallets remain resolute in delivering the highest quality when it comes to protecting valuable items including cash and ID cards. Leather wallets have successfully incorporated themselves as an important fashion accessory amongst men. One of the reasons for the popularity of leather wallets is because of its attractiveness and they don’t easily get faded from constant use. Cool thin leather wallets are stylish, high quality, not prone to damage, and as such remains a premium best seller.

Items Every Gentleman’s Wallet Should Have

  • Cash Regardless of the fact that credit cards and other forms of electronic payment are now becoming the most popular ways of transacting business, cash is still widely accepted. It is one of the easiest  ways of paying for services and settling debts. It’s fast, convenient, and from a vendor’s perspective, it has no processing fee (which is why you see discounts occasionally).
  • Identification – some of the ID cards to carry are driver’s license or the state ID card.
  • Credit card – Your leather wallet has compartments that are just perfect to hold 2 or more credit cards
  • Other items include business cards and photos of loved ones

Nowadays, leather wallets come in different colors, design, and style. Dark colored leather wallets last longer than other colors because these tend to hide the dirt and wear that build up over the years. Regardless of your budget, preference and lifestyle there’s a wallet for you. Your choice of a cool wallet depends greatly on your taste. For the more casual individuals who don’t like excessive flamboyance, the traditional leather wallet is a great choice. But for the stylish and modern user, a cool thin leather wallet is just perfect for you, especially if you are looking for the perfect wallet type that fits into your pocket and holds all your valuable items securely.

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Caring for your Wallet

After purchasing the wallet of your choice, it is imperative to handle it with care. Your wallet will last longer if you avoid long exposure to sunlight and keep it from water and other substances that can taint its appearance including nail polish or hard chemicals. Whenever your wallet becomes damp, simply wipe it gently with a cloth.

Another option is using a leather cleaner and conditioner from reputable retail store –this can do the magic. If properly handled, your wallet can last for many years without losing form.

Featured photo credit: Hiconsumption via hiconsumption.com

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Last Updated on February 21, 2019

Top 9 Foods for Incredible Brian Health And Brain Power

Top 9 Foods for Incredible Brian Health And Brain Power

Your brain is the most intricate and powerful organ in your entire body. It’s essentially a super-computer with brain power like a Ferrari.

If you have a Ferrari, would you put cheap gasoline in it? Of course not. You want to put in high-octane performance fuel to get the most out of your investment.

When it comes to the brain, many people are looking for the top foods that will supercharge the brainpower to help focus better, think more clearly and have better brain health.

In this article, we’ll look at the top 9 brain foods that will help create supercharge your brain with energy and health:

1. Salmon

Salmon has long been held as a healthy brain food, but what makes this fish so valuable for your brain health?

It’s important to understand that your brain is primarily made up of fat. Roughly 60% of your brain is fat. One of the most important fats that the brain uses as a building block for healthy brain cells is omega-3’s.

Omega-3’s are essential for building a healthy brain but one of the most important omega-3’s for your brain is DHA. DHA (docosahexaenoic acid) forms nearly two-thirds of the omega-3’s found in your brain.[1]

Omega-3’s and DHA in particular help form the protective coating around our neurons. The better quality this coating is, the more efficient and effective our brain cells can work, allowing our brain power to work at full capacity.

Studies have shown that being deficient in DHA can affect normal brain development in children, which is why so many infant formulas and children’s supplements are beginning to include DHA.

Being deficient in DHA as an adult can cause focus and attention problems, mood swings, irritability, fatigue and poor sleep.

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2. Blueberries

Blueberries top the list as one of the most beneficial fruits to maximize your brain health and performance.

Blueberries have some of the highest content of antioxidants, particularly anthocyanins, than any other fruit, which helps protect the brain from stress and promote healthy brain aging.

Blueberries antioxidant content also help reduce inflammation, which allows the brain to maintain healthy energy levels.

Blueberries have begun to receive attention for their connection to brain performance.[2] Studies have demonstrated that eating blueberries on a regular basis can not only improve brain health but also brain performance as well including working memory.[3]

Blueberries not only taste great but are low in calories, high in Vitamin C, Vitamin K and Manganese.

3. Turmeric

Turmeric is a very impressive spice that has well-researched and proven to have tremendous benefits for your brain. Turmeric’s main compound that benefits the brain is called curcumin, which is responsible for turmerics bright yellow appearance.

Curcumin has been shown to have anti-inflammatory, antioxidant, antiviral, antibacterial, antifungal, and anti-cancer properties.[4]

Curcumin increases the production and availability of two important neurotransmitters serotonin and dopamine, two important neurotransmitters involved with happiness, motivation, pleasure, and reward.

Curcumin has been well documented to have powerful anti-depressive effects. In one study, it was found to be as effective for depression as popular medications such as SSRI’s like Prozac.[5]

Curcumin has also been shown to:

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  • Increase blood flow to the brain.[6]
  • Increase BDNF production, a powerful stimulator of neuroplasticity.[7]
  • Increase DHA availability and synthesis in the brain.[8]
  • Increase antioxidant levels in the brain to prevent brain aging and inflammation.[9]

4. Coffee

Coffee is the wonderful elixir of energy that many people cherish every single morning. The biggest reason people drink coffee is to get a dose of caffeine.

Caffeine is a natural neurological stimulant that not only gives you energy but also prevents adenosine, a neurotransmitter involved with feeling tired, from binding in the brain.

Many people are surprised to find that coffee actually contains a large quantity of antioxidants called polyphenols, which are important for reducing inflammation in the brain and keep your brain energized. The antioxidants in coffee also provide a neuroprotective effect, protecting the brain from stress and damage. [R]

Coffee can also:

  • Improve alertness and concentration.[10]
  • Help with neurodegenerative disorders like Parkinson’s disease.[11]
  • Reduce your risk of depression.[12]
  • Improve your memory.
  • Provide short-term boost in athletic performance.[13]

5. Broccoli

What was your least favorite food as a kid growing up?

Most likely, broccoli was your answer.

Broccoli may not have been your top choice, but it might be the top choice for your brain.

Broccoli contains a compound called sulforaphane. Sulforaphane has been shown to promote the proliferation and survival of brain cells by reducing inflammation and boosting production of BDNF. It has also been shown to boost neurogenesis, the production of new brain cells.[14]

Broccoli is also loaded with important nutrients Vitamin K and Folate. Vitamin K plays a vital role in protecting brain cells.[15] Folate plays a crucial role in detoxification and reducing inflammation in the brain.

6. Bone broth

Bone broth wasn’t just created to combine with soups, you can actually drink bone broth by itself.

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Drinking bone broth has become one of the biggest trends in the health and wellness industry and for good reason. Bone broth isn’t actually a new thing. Bone broth has been used for centuries as a healing tonic to promote health and longevity.

Much of the nutritional benefits and value of bone broth comes from its substantial vitamin and mineral content. Primarily calcium, phosphorus, magnesium, and potassium.

Your gut is called your second brain for a reason. Research continually shows that there is a direct and indirect connection between your gut and your brain. Your gut also houses and stores many important brain compounds involved with optimal brain performance. Therefore the health of your gut is vitally important for your brain health and performance.

Bone broth has become a go-to tool for helping heal the gut and provide the gut with the vital nutrient and resources it needs to heal and perform optimally.

With the vast amounts of nutrients that bone broth contains, it makes the list as a go-to food for your brain health.

Look for high quality, organic bone broth for the best results.

7. Walnuts

Walnuts are one of the top choices of nuts for brain health. Walnuts also look similar to a brain.

Amongst the wide variety of nuts available, walnuts contain the highest amounts of the important omega-3 DHA. DHA, as seen above, is a critical building block for a healthy brain.

Walnuts also contain high amounts of antioxidants, folate, magnesium, potassium, and phosphorus, which help to lower inflammation.

Melatonin in walnuts is an important nutrient for regulating your sleep. Having low amounts of melatonin can make it challenging to get good quality sleep and getting poor quality sleep can dramatically impair brain health and performance.

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8. Eggs

For years, eggs were put on the nutritional naughty list; but now, eggs are finally getting the credit they deserve. Eggs can provide a tremendous boost to your brain health and longevity.

Eggs, particularly the yolks, contain a compound called choline. Choline is essential for building the neurotransmitter acetylcholine. Acetylcholine plays an important role in mood, memory, and intelligence.

Egg yolks contain some of the highest quantities of choline. This is very important because low levels of choline can lead to low levels of acetylcholine, which in turn can cause increased inflammation, brain fog, difficulty concentrating and fatigue.

9. Dark chocolate

You’re about to love chocolate even more because chocolate, particularly dark chocolate, is great for your brain.

Chocolate boosts levels of endorphins, your brains “feel good” chemicals. This is why you feel so good eating chocolate.[16]

Chocolate also increases blood flow to the brain which can help improve memory, attention, focus, and reaction time.[17]

Dark chocolate contains high levels of magnesium, which has been coined “natures valium” for its ability to calm and relax the brain.

Lastly, dark chocolate has one of the highest antioxidant profiles out of any other food, including popular superfoods like acai berries, blueberries, or pomegranates.[18]

Conclusion

Your brain is a high performing organ and it uses quite a lot of energy, roughly 20% of the bodies energy demands.

In order to maintain a healthy brain, you need the right fuel to ensure that your brain has all the nutrients it needs to perform as well as adapt to the stress of life.

If you want to keep your brain performing well for a lifetime, then you want to make sure you are including as many of these brain health foods as possible.

More Resources About Boosting Brain Power

Featured photo credit: Unsplash via unsplash.com

Reference

[1] US National Library of Medicine National Institutes of Health: DHA Effects in Brain Development and Function
[2] Canadian Science Publishing: Enhanced task-related brain activation and resting perfusion in healthy older adults after chronic blueberry supplementation
[3] US National Library of Medicine National Institutes of Health: Cognitive effects following acute wild blueberry supplementation in 7- to 10-year-old children.
[4] US National Library of Medicine National Institutes of Health: Curcumin: the Indian solid gold.
[5] Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition.: Turmeric, the Golden Spice
[6] US National Library of Medicine National Institutes of Health: Effect of combined treatment with curcumin and candesartan on ischemic brain damage in mice.
[7] Science Direct: Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression and phosphorylation of CREB
[8] US National Library of Medicine National Institutes of Health: Curcumin boosts DHA in the brain: Implications for the prevention of anxiety disorders.
[9] PLOS: A Chemical Analog of Curcumin as an Improved Inhibitor of Amyloid Abeta Oligomerization
[10] US National Library of Medicine National Institutes of Health: Effects of Caffeine on Cognitive Performance, Mood, and Alertness in Sleep-Deprived Humans
[11] American Academy of Neurology: A Cup of Joe May Help Some Parkinson’s Disease Symptoms
[12] American Academy of Neurology: AAN 65th Annual Meeting Abstract
[13] US National Library of Medicine National Institutes of Health: Effects of caffeine on the metabolic and catecholamine responses to exercise in 5 and 28 degrees C.
[14] US National Library of Medicine National Institutes of Health: Hyperammonemia induces glial activation, neuroinflammation and alters neurotransmitter receptors in hippocampus, impairing spatial learning: reversal by sulforaphane
[15] Oxford Academic: Vitamin K and the Nervous System: An Overview of its Actions
[16] Diana L. Walcutt, Ph.D: Chocolate and Mood Disorders
[17] Health Magazine: Chocolate can do good things for your heart, skin and brain
[18] Chemistry Central Journal: Cacao seeds are a “Super Fruit”: A comparative analysis of various fruit powders and products

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