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Want To Be Young and Healthy Forever?

Want To Be Young and Healthy Forever?

Can you imagine what it would be like to be young and healthy forever? What a wonderful dream! Envision a body that stays strong and fit and beautiful, a mind dynamic, flexible, and sharp, for decades, centuries, even millennia.

That would be great! Yet it seems like a pointless dream. We all know that death is inevitable. Our wishes about a different world are just wishes.

Well, this is not what the scientists at the Major Mouse Testing Project believe. They, along with other researchers on longevity, are doing innovative research to enable us to update our beliefs about aging.

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Perhaps their most fundamental innovation is not in the science itself, but in their approach to aging. Our medical system treats aging as simply an inevitable process, not something to fight against. Aging is not seen as a treatable medical condition, so mainstream medicine is not addressing it as one. After all, since aging is not seen as a disease, insurance companies won’t cover costs associated with treating aging, so there is no financial incentive for companies to address it.

However, what would happen if we approached aging as a disease? Recent research describes how the very processes that are necessary for us to stay alive produce various toxins. The accumulation of such toxins in the body causes the physiological processes that we term “aging.”

Fortunately, we now have the biotechnological capacity to reverse aging. Studies on mice have shown much promise for aging reversal. The crucial part is removing the toxins produced by the natural metabolic processes that occur as part of what our bodies do for us to live. Removing these toxins would enable us to stay young and healthy forever.

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Yet, since the medical system does not treat aging as a disease, there is very little research funding going into this area. First, most research takes place around health issues that are facing people right now and that people care about in the moment. Second, the lack of acknowledgment of aging as a disease makes it very hard to get grant money to address aging.

Now, there are some scientists who are arguing for aging to be defined as a disease. Yet, without mass support and a lack of recognition from the medical system, they are fighting a very uphill battle.

What will happen in the ideal world if this battle is won and we invest substantial resources into fighting aging? Well, once you start to grow old, you can get medical treatments to cure you from aging. You would go into a rejuvenation center where the accumulated toxins would be removed from your body and your tissues would be repaired from the damage done by the toxin accumulation. You would go back to looking, feeling, and thinking like you were 25.

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Such rejuvenation technology would transform us as individuals. How differently would we live our lives if we knew we had many millennia to live? What kind of plans would we make for the future? How much more would we care about improving our physical fitness and our mental fitness? Imagine the kind of long-term plans we could make and the goals we could achieve!

This technology would also transform our society. How much more would we care about the environment if we knew we would suffer the consequences of global warming? What about nuclear proliferation and other forms of existential risk? It would truly change the world as we know it, perhaps even more so than the internet changed the world.

How exciting would that be? And you can be a part of this new world. May we all stay young and healthy forever!

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Featured photo credit: Unsplash via hd.unsplash.com

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Dr. Gleb Tsipursky

President and Co-Founder at Intentional Insights; Disaster Avoidance Consultant

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Last Updated on August 12, 2019

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger.

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

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3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

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7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it.

However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8. They Don’t Make the Same Mistakes Over and Over

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Resent Other People’s Success

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

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10. They Don’t Give Up After the First Failure

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive.

They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

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13. They Don’t Expect Immediate Results

Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

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Featured photo credit: Candice Picard via unsplash.com

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