Advertising
Advertising

Want To Be Young and Healthy Forever?

Want To Be Young and Healthy Forever?

Can you imagine what it would be like to be young and healthy forever? What a wonderful dream! Envision a body that stays strong and fit and beautiful, a mind dynamic, flexible, and sharp, for decades, centuries, even millennia.

That would be great! Yet it seems like a pointless dream. We all know that death is inevitable. Our wishes about a different world are just wishes.

Well, this is not what the scientists at the Major Mouse Testing Project believe. They, along with other researchers on longevity, are doing innovative research to enable us to update our beliefs about aging.

Advertising

Perhaps their most fundamental innovation is not in the science itself, but in their approach to aging. Our medical system treats aging as simply an inevitable process, not something to fight against. Aging is not seen as a treatable medical condition, so mainstream medicine is not addressing it as one. After all, since aging is not seen as a disease, insurance companies won’t cover costs associated with treating aging, so there is no financial incentive for companies to address it.

However, what would happen if we approached aging as a disease? Recent research describes how the very processes that are necessary for us to stay alive produce various toxins. The accumulation of such toxins in the body causes the physiological processes that we term “aging.”

Fortunately, we now have the biotechnological capacity to reverse aging. Studies on mice have shown much promise for aging reversal. The crucial part is removing the toxins produced by the natural metabolic processes that occur as part of what our bodies do for us to live. Removing these toxins would enable us to stay young and healthy forever.

Advertising

Yet, since the medical system does not treat aging as a disease, there is very little research funding going into this area. First, most research takes place around health issues that are facing people right now and that people care about in the moment. Second, the lack of acknowledgment of aging as a disease makes it very hard to get grant money to address aging.

Now, there are some scientists who are arguing for aging to be defined as a disease. Yet, without mass support and a lack of recognition from the medical system, they are fighting a very uphill battle.

What will happen in the ideal world if this battle is won and we invest substantial resources into fighting aging? Well, once you start to grow old, you can get medical treatments to cure you from aging. You would go into a rejuvenation center where the accumulated toxins would be removed from your body and your tissues would be repaired from the damage done by the toxin accumulation. You would go back to looking, feeling, and thinking like you were 25.

Advertising

Such rejuvenation technology would transform us as individuals. How differently would we live our lives if we knew we had many millennia to live? What kind of plans would we make for the future? How much more would we care about improving our physical fitness and our mental fitness? Imagine the kind of long-term plans we could make and the goals we could achieve!

This technology would also transform our society. How much more would we care about the environment if we knew we would suffer the consequences of global warming? What about nuclear proliferation and other forms of existential risk? It would truly change the world as we know it, perhaps even more so than the internet changed the world.

How exciting would that be? And you can be a part of this new world. May we all stay young and healthy forever!

Advertising

Featured photo credit: Unsplash via hd.unsplash.com

More by this author

Dr. Gleb Tsipursky

President and Co-Founder at Intentional Insights; Disaster Avoidance Consultant

How To Protect Women’s Freedom How To Pick The Most Cost-Effective Charities For Your Donations On Giving Tuesday Hilarious Video On Dealing With Irrationality In Politics To Pin or Not to Pin? 4 Questions to Ask Before Wearing a Safety Pin How To Be A Truly Good Person

Trending in Communication

110 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks 2When You Start to Enjoy Being Single, These 12 Things Will Happen 321 Best Tips On Making A Long Distance Relationship Work 4The Skill That Most People Don’t Have: Active Listening 518 Signs You’ve Found Your Soulmate

Read Next

Advertising
Advertising

Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

Advertising

How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

Advertising

Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

Advertising

The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

Advertising

9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

Read Next