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Change Your Life Today. Don’t Gamble On The Future, Act Now, Without Delay

Change Your Life Today. Don’t Gamble On The Future, Act Now, Without Delay

“The way to get started is to quit talking and begin doing.”
― Walt Disney Company

Wait For Miracles Or Change Today?

When we encounter difficulties or are not satisfied with current situation, we often have hopes that something or someone will swoop in and save us, soon or some days in future. But in reality, rarely ever happens. What really occurs is that negative upon negative begins to pile up on us, and that beautiful goal, that wondrous light that we wanted to reach, is further away. We only have this one life, so why not embrace change, so that we learn and grow. In the process we are banking happiness for our future.

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We’re Born To Change

As infants we are not afraid of change, and without it, we would never have learned things like walking or talking. As adults, we need to remember that change is a good thing. When we find that things are not working for us we need to change our actions to create a different outcome. If we do not try something different, we will never know if it will work or not for us. For example, if we desire a peaceful life, but find that it is full of drama, something will have to change. This change could mean that we need to disconnect ourselves in some way from those who seem to cause the drama. It does not mean we need to remove all of our family members from our lives, but keeping interactions with the drama creators to a minimum is just fine. This is also a perfect example of a scenario that supplies intrinsic, or internal, motivation. Once we feel that calming peace in our lives, it makes us feel good, and that feeling is what keeps us motivated on the new course that we chose.

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Fear of Failure

Failure is a common fear in almost every human on the planet, but it is also the very thing that has helped us all to evolve. If our ancestors threw in the towel because they encountered failed attempts at creating indoor plumbing or even electricity, the world would be a much different place right now. It was the failed attempts that led to learning and growing. Now we have a much more comfortable life because they never gave up. They did not allow fear to stop them from trying something new, and we shouldn’t either. Throw fear to the wind and try. If we fall, we should get up and try again. Changing our course may be scary, but even if we fail, we tried, we learned, and we can get up and try something else.

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Why Wait Until Tomorrow To Make A Change?

That old saying, to never put off tomorrow what can be done today, is spot on. Why wait until tomorrow to make a change? The longer we hesitate the less likely we are to do it. Procrastination is not a word that should be in our lives. If we look hard enough, we can find one thing that makes us unhappy. Make a change today to try and fix it. If money is the problem, we can always start the hunt for a new job, or research colleges and apply for student loans. We can do it by – just doing it.

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Last Updated on April 9, 2020

How to Think Positive Thoughts When Feeling Negative

How to Think Positive Thoughts When Feeling Negative

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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Learn How to Surround Yourself With Positive People.

2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

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4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

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6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

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8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

More Tips for Staying Positive

Featured photo credit: DESIGNECOLOGIST via unsplash.com

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