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10 Reasons Why We Never Forget Our First Love

10 Reasons Why We Never Forget Our First Love

There are a lot of firsts we encounter in life, like owning our first car, having our first drink, and our first day at school. Firsts are some of the most memorable moments in life, and depending on the situation can either bring us a feeling of ecstasy or a sense of devastation. Either way, one thing most people remember is their first love.

Love is always special, but your first love moves you in a way that is inherently unique. It introduces you to feelings you have never had before, for better or for worse, and is accompanied by a sense of wonder, intrigue, and excitement. Even though your first love may not have lasted, it will be a part of who you are for the rest of your life.

When we think about our first love, there is a mixture of emotions we all feel which can be hard to explain. But why, even though our first love may have happened 5, 10, 15, or even 50 or more years ago, do a lot of us still think about it today?

Here are 10 reasons why our first loves are unforgettable:

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1. Your First Love is Powerful

The first time you fall in love can feel practically earth shattering. All of a sudden, you realize you care about someone else in a way that you didn’t fully understand was possible. Even though we are aware of love, the first time you experience it in the romantic sense opens up a world of possibility and excitement, coupled with a hint of fear. It is unlike anything you have felt before, making the person associated with this discovery a permanent fixture in your memory.

2. Your First Heartbreak is Powerful, Too

The only thing that rivals the intensity of your first love is your first heartbreak. Often, these feelings are surrounded by memories of the same person. For those who didn’t remain with their first love for the rest of their lives, the ending of that relationship was likely very painful, regardless of who initiated the end or whether it was amicable.

It’s hard to let go of your first love, to walk away from those early feelings that were almost magical. The amount of effort required, and the amount of pain felt, will likely stick with you for a lifetime.

3. Your First Love was Innocent

For most people, their first love was innocent. It was free of manipulation on their part and often developed organically over time. It wasn’t something you were trying to do, it just happened. The lack of motive or intention makes it seem even more special.

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After our first love, we are highly aware of what outcome we desire from any subsequent relationship. We may put more pressure on these relationships as we attempt to find something that brings us back to those initial feelings we felt the first time. This can cause us to act differently as we actively pursue that kind of connection again.

4. Your First Love Came with Other Firsts

Your first love was likely not the only first you experienced with the person who captured your heart. They may have encouraged you to try new things and take on new challenges, and were at least partially responsible for some of your personal growth. You also bore witness to the changes you incited in them and saw how people could support each other in a positive way.

In some cases, your first love may have also been involved in various physical firsts, and the emotional and chemical reactions that come with them. Whether it was a first kiss or the loss of virginity, these physical firsts are also memories we tend to carry with us throughout our lifetimes. Even in cases where things were clumsy or uncomfortable, most of these memories are looked at with a level of affection.

5. Your First Love Was Part of Your First “Us”

Though you may have identified as part of a couple before, your first love is often the first time you actually felt like you were part of an “us” or a “we.” This may represent the first time you made decisions based on what made sense for you as a couple, instead of you as an individual. You may have even prioritized the other person’s thoughts, opinions, or feeling above you own when faced with a decision, relinquishing a few your preferences in favor of someone else’s.

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6. Your First Love May Not Have Ended by Choice

It isn’t uncommon for first loves to be pulled apart more by circumstance than pure choice. For example, two students preparing to attend different universities may end a relationship instead of trying to make it work over a long distance. The same may also occur when presented with a job opportunity that would prove significant for one person’s career.

First loves are often young loves. During our youth, we do not always have the highest level of control over where our lives take us. Before reaching adulthood, we are tied to the activities of our families, which may require us to relocate based on the decisions made by our parents. Educational opportunities and early career options may also be a factor, as it may not be feasible to sacrifice one’s future in order to stay together.

7. Your First Love Represents Your Youth

Over time, thoughts of your first love don’t just refer to them, but to where you were at that point in your life. It may bring back memories of your youth, of a time that may seem much simpler when viewed in hindsight through the eyes of an adult. Longing for your first love may represent a longing to return to that simpler time.

8. Your First Love Represents Possibility

Along with representing your youth, your first love may also remind you of a time when the possibilities seemed endless and much of life felt new and exciting. Thinking of your first love may conjure up a variety of what-ifs, as you consider what could have been had you made different choices at key points in your life.

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9. Your First Love Changed You

Part of what inspires a first love is the positive effect you have on one another. A first love is often marked by a period of personal growth and development, a time of new experiences and facing your fears. As a result, the relationship helps shape who you are and how you proceed through the world, and may represent the first time you allowed someone else’s influence to have such a significant impact on who you are at your core.

10. Your First Love Only Happens Once

The biggest reason your first love will always be with you is that, no matter what, it is always your only first love. The first of any event can only happen once in a lifetime, making it special in it exclusivity. No matter who you later love, or how you change over time, your first love will always be the first, for the rest of your life.

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Published on May 4, 2021

How To Spot Fake People (And Ways To Deal With Them)

How To Spot Fake People (And Ways To Deal With Them)

They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

How to Spot Fake People?

When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

1. Full of Themselves

Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

2. Murky in Expressing Their Emotions

Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

3. Zero Self-Reflection

To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

4. Unrealistic Perceptions

Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

5. Love Attention

As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

6. People Pleaser

Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

7. Sarcasm and Cynicism

Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

8. Crappy friend

Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

How to Cope With Fake People Moving Forward?

It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

There are many ways to manage fake people. Here are some tips on how to deal with them.

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1. Boundaries

Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

2. Don’t Take Their Behavior Personally

Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

3. Be Upfront and Honest About How You Feel

If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

4. Ask for Advice

If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

5. Dig Deeper

Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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6. Practice Self-Care!

Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

Final Thoughts

Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

More Tips on Dealing With Fake People

Featured photo credit: Priscilla Du Preez via unsplash.com

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