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10 Reasons Why We Never Forget Our First Love

10 Reasons Why We Never Forget Our First Love

There are a lot of firsts we encounter in life, like owning our first car, having our first drink, and our first day at school. Firsts are some of the most memorable moments in life, and depending on the situation can either bring us a feeling of ecstasy or a sense of devastation. Either way, one thing most people remember is their first love.

Love is always special, but your first love moves you in a way that is inherently unique. It introduces you to feelings you have never had before, for better or for worse, and is accompanied by a sense of wonder, intrigue, and excitement. Even though your first love may not have lasted, it will be a part of who you are for the rest of your life.

When we think about our first love, there is a mixture of emotions we all feel which can be hard to explain. But why, even though our first love may have happened 5, 10, 15, or even 50 or more years ago, do a lot of us still think about it today?

Here are 10 reasons why our first loves are unforgettable:

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1. Your First Love is Powerful

The first time you fall in love can feel practically earth shattering. All of a sudden, you realize you care about someone else in a way that you didn’t fully understand was possible. Even though we are aware of love, the first time you experience it in the romantic sense opens up a world of possibility and excitement, coupled with a hint of fear. It is unlike anything you have felt before, making the person associated with this discovery a permanent fixture in your memory.

2. Your First Heartbreak is Powerful, Too

The only thing that rivals the intensity of your first love is your first heartbreak. Often, these feelings are surrounded by memories of the same person. For those who didn’t remain with their first love for the rest of their lives, the ending of that relationship was likely very painful, regardless of who initiated the end or whether it was amicable.

It’s hard to let go of your first love, to walk away from those early feelings that were almost magical. The amount of effort required, and the amount of pain felt, will likely stick with you for a lifetime.

3. Your First Love was Innocent

For most people, their first love was innocent. It was free of manipulation on their part and often developed organically over time. It wasn’t something you were trying to do, it just happened. The lack of motive or intention makes it seem even more special.

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After our first love, we are highly aware of what outcome we desire from any subsequent relationship. We may put more pressure on these relationships as we attempt to find something that brings us back to those initial feelings we felt the first time. This can cause us to act differently as we actively pursue that kind of connection again.

4. Your First Love Came with Other Firsts

Your first love was likely not the only first you experienced with the person who captured your heart. They may have encouraged you to try new things and take on new challenges, and were at least partially responsible for some of your personal growth. You also bore witness to the changes you incited in them and saw how people could support each other in a positive way.

In some cases, your first love may have also been involved in various physical firsts, and the emotional and chemical reactions that come with them. Whether it was a first kiss or the loss of virginity, these physical firsts are also memories we tend to carry with us throughout our lifetimes. Even in cases where things were clumsy or uncomfortable, most of these memories are looked at with a level of affection.

5. Your First Love Was Part of Your First “Us”

Though you may have identified as part of a couple before, your first love is often the first time you actually felt like you were part of an “us” or a “we.” This may represent the first time you made decisions based on what made sense for you as a couple, instead of you as an individual. You may have even prioritized the other person’s thoughts, opinions, or feeling above you own when faced with a decision, relinquishing a few your preferences in favor of someone else’s.

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6. Your First Love May Not Have Ended by Choice

It isn’t uncommon for first loves to be pulled apart more by circumstance than pure choice. For example, two students preparing to attend different universities may end a relationship instead of trying to make it work over a long distance. The same may also occur when presented with a job opportunity that would prove significant for one person’s career.

First loves are often young loves. During our youth, we do not always have the highest level of control over where our lives take us. Before reaching adulthood, we are tied to the activities of our families, which may require us to relocate based on the decisions made by our parents. Educational opportunities and early career options may also be a factor, as it may not be feasible to sacrifice one’s future in order to stay together.

7. Your First Love Represents Your Youth

Over time, thoughts of your first love don’t just refer to them, but to where you were at that point in your life. It may bring back memories of your youth, of a time that may seem much simpler when viewed in hindsight through the eyes of an adult. Longing for your first love may represent a longing to return to that simpler time.

8. Your First Love Represents Possibility

Along with representing your youth, your first love may also remind you of a time when the possibilities seemed endless and much of life felt new and exciting. Thinking of your first love may conjure up a variety of what-ifs, as you consider what could have been had you made different choices at key points in your life.

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9. Your First Love Changed You

Part of what inspires a first love is the positive effect you have on one another. A first love is often marked by a period of personal growth and development, a time of new experiences and facing your fears. As a result, the relationship helps shape who you are and how you proceed through the world, and may represent the first time you allowed someone else’s influence to have such a significant impact on who you are at your core.

10. Your First Love Only Happens Once

The biggest reason your first love will always be with you is that, no matter what, it is always your only first love. The first of any event can only happen once in a lifetime, making it special in it exclusivity. No matter who you later love, or how you change over time, your first love will always be the first, for the rest of your life.

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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