Advertising
Advertising

Three Reasons Why Drinking Untreated Water is Unsafe

Three Reasons Why Drinking Untreated Water is Unsafe

The vast majority of people do not have access to safe drinking water. The global intake of water is doubling every twenty years. The consumption of water is increasing twice the rate of the population. According to an estimate, by 2025 at least 3 billion people will have no access to clean water.

The scarcity of water is becoming a harsh reality because of the increasing demands of water supply, rapidly increasing population, water-intensive agriculture and the faster consumption of water by economic development. Climate change is also contributing to the water crisis.

There are several disadvantages of consuming unsafe drinking water. Here are some of the reasons unclean drinking water can affect the health of people.

Advertising

1. Waterborne Diseases

With the increasing water crisis, water should never be drunk or used without treatment. Before drinking water or using it for oral hygiene make sure that it is safe. Water is used for washing vegetables, fruits, and other foods. The cooking utensils are also washed with water. So it is important that water is free of any harmful organisms.

There is a high possibility of the presence of pathogens in water. They are the cause of several serious diseases such as diarrhea, typhoid, and more. These diseases can be fatal, so it is important to be extra careful about the water before using it. Water can also contain guinea or tapeworm which can cause serious problems for your health. It is wise to treat all the water as contaminated and use if only after it is processed.

Water provides a perfect habitat for several harmful bacteria and pathogens. They live and flourish because it is a complete ecosystem for them. They are the source of water-borne diseases so they should be taken care of before using the water.

Advertising

2. Contaminated Due to Chemicals

Water often absorbs pesticides and chemical fertilizers used in farming. They are not always good for your health. Industries also produce a lot of chemical waste. The industrial waste contains pollutants and toxic chemicals. Consumption of contaminated water can cause a lot of fatal diseases.

This water can also affect the crops. The industrial waste contains toxic chemicals such as asbestos, lead, mercury, nitrate, etc. All of these chemicals are harmful for the health of people. They are not just detrimental to humans but also pose a serious threat to the marine life.

3. Improper Disposal of Human Waste

Water gets contaminated because of the improper disposal of human waste. Lack of sanitary facilities and sub-standard sewage systems are the cause of water contamination because of human waste. It can cause several serious diseases. The improper disposal of human waste has been the culprit behind epidemics such as cholera.

Advertising

So always remember to treat your water before using it. The drinking water can be boiled while water filtration systems can be utilized for cleaning water for domestic consumption.

Ensuring Access to Safe Drinking Water

Several options can ensure the availability of pure water. The world’s access to safe drinking water can be increased by the following things:

1. Water Conservation

Water conservation is one of the best ways of using the water supply wisely. There are areas in which clean water is pumped from the ground faster than it gets consumed. This results in wastage of perfect and pure water. People need to be educated about the small things that can result in saving millions of gallons of water.

Advertising

2. Water Recycling

Recycling allows you to reuse the treated wastewater for non-drinking purposes. It is suitable for watering the lawns and industrial processes. It will not just decrease the waste of water but also save energy that would be wasted on purifying that water. It will also mean that your drinking water will be reserved just for drinking.

3. Water Purification

Water filtration plants can be used for cleaning the water. There are several efficient and affordable systems available. It is an easy alternative to boiling the water or using chemicals.

Featured photo credit: http://www.livestrong.com/ via livestrong.com

More by this author

6 Reasons Why French Press Makes the Best Coffee 9 Things To Remember If You Love Someone Who Doesn’t Easily Show Affection 12 Ways To Earn More Money While You Have A Full-Time Job 7 Steps to Reduce Your Laptop’s Fan Noise & Increase Speed 7 Ideas To Decorate Your Home Using LED Strip Lights

Trending in Health

1 How to Help Nausea Go Away Fast with These 5 Fixes 2 How to Get out of a Funk and Take Control of Life 3 Study Says Art Makes You Mentally Healthier, Even If You’re Not Good At It 4 How to Get Rid of Refined Sugar Completely 5 How to Stay Calm and Cool When You Are Extremely Stressed

Read Next

Advertising
Advertising
Advertising

Last Updated on June 13, 2019

5 Fixes For Common Sleep Issues All Couples Deal With

5 Fixes For Common Sleep Issues All Couples Deal With

Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

Advertising

1. Use a bigger mattress to sleep through movement

It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

Advertising

2. Communicate about scheduling conflicts

If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

3. Don’t bring your technology to bed

If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

Advertising

4. White noise and changing positions can silence snoring

A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

5. Use two blankets if one’s a blanket hog

If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

Advertising

Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

Featured photo credit: Becca Tapert via unsplash.com

Reference

Read Next