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Three Reasons Why Drinking Untreated Water is Unsafe

Three Reasons Why Drinking Untreated Water is Unsafe

The vast majority of people do not have access to safe drinking water. The global intake of water is doubling every twenty years. The consumption of water is increasing twice the rate of the population. According to an estimate, by 2025 at least 3 billion people will have no access to clean water.

The scarcity of water is becoming a harsh reality because of the increasing demands of water supply, rapidly increasing population, water-intensive agriculture and the faster consumption of water by economic development. Climate change is also contributing to the water crisis.

There are several disadvantages of consuming unsafe drinking water. Here are some of the reasons unclean drinking water can affect the health of people.

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1. Waterborne Diseases

With the increasing water crisis, water should never be drunk or used without treatment. Before drinking water or using it for oral hygiene make sure that it is safe. Water is used for washing vegetables, fruits, and other foods. The cooking utensils are also washed with water. So it is important that water is free of any harmful organisms.

There is a high possibility of the presence of pathogens in water. They are the cause of several serious diseases such as diarrhea, typhoid, and more. These diseases can be fatal, so it is important to be extra careful about the water before using it. Water can also contain guinea or tapeworm which can cause serious problems for your health. It is wise to treat all the water as contaminated and use if only after it is processed.

Water provides a perfect habitat for several harmful bacteria and pathogens. They live and flourish because it is a complete ecosystem for them. They are the source of water-borne diseases so they should be taken care of before using the water.

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2. Contaminated Due to Chemicals

Water often absorbs pesticides and chemical fertilizers used in farming. They are not always good for your health. Industries also produce a lot of chemical waste. The industrial waste contains pollutants and toxic chemicals. Consumption of contaminated water can cause a lot of fatal diseases.

This water can also affect the crops. The industrial waste contains toxic chemicals such as asbestos, lead, mercury, nitrate, etc. All of these chemicals are harmful for the health of people. They are not just detrimental to humans but also pose a serious threat to the marine life.

3. Improper Disposal of Human Waste

Water gets contaminated because of the improper disposal of human waste. Lack of sanitary facilities and sub-standard sewage systems are the cause of water contamination because of human waste. It can cause several serious diseases. The improper disposal of human waste has been the culprit behind epidemics such as cholera.

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So always remember to treat your water before using it. The drinking water can be boiled while water filtration systems can be utilized for cleaning water for domestic consumption.

Ensuring Access to Safe Drinking Water

Several options can ensure the availability of pure water. The world’s access to safe drinking water can be increased by the following things:

1. Water Conservation

Water conservation is one of the best ways of using the water supply wisely. There are areas in which clean water is pumped from the ground faster than it gets consumed. This results in wastage of perfect and pure water. People need to be educated about the small things that can result in saving millions of gallons of water.

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2. Water Recycling

Recycling allows you to reuse the treated wastewater for non-drinking purposes. It is suitable for watering the lawns and industrial processes. It will not just decrease the waste of water but also save energy that would be wasted on purifying that water. It will also mean that your drinking water will be reserved just for drinking.

3. Water Purification

Water filtration plants can be used for cleaning the water. There are several efficient and affordable systems available. It is an easy alternative to boiling the water or using chemicals.

Featured photo credit: http://www.livestrong.com/ via livestrong.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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