Advertising
Advertising

Researchers Discover A Herb That Can Kill Cancer Cells In 48 Hours

Researchers Discover A Herb That Can Kill Cancer Cells In 48 Hours

A popular “weed” growing right in front of you and or maybe in your backyard might be the best cancer-fighting substance in this world.

Recent studies done in Windsor University in Canada discovered that the dandelion root might be particularly efficient in healing and or even preventing cancer, much more than the immune system-destroying chemotherapy.

Advertising

Particularly, as mentioned by the university in the press release, the researchers are extremely confident that they have discovered the proper dosage of extract for effective cancer treatment. They are planning clinical trials using a specifically developed dandelion tea.

Dr. Siyaram Pandey, a biochemist and the leader of the Research at the Windsor University, along with his other researchers, have demonstrated effectively in the laboratory just how dandelion root extracts affect cancer cells, deals with apoptosis or even cell suicide while leaving the healthy cells undamaged. “This specific is excellent news.” said Pandey” We have been awaiting this particular declaration for a very long time and also right now this is authentic.”

Advertising

Destroyed almost all cancer cells in 2 days

The February 2015 statement holds a unique significance for the project that had been devoted to the memory of Kevin Couvillon, who died after a three-year struggle with severe myeloid leukemia in Nov 2010. The next year, his parents Dave with Donna Couvillon gave a big contribution to Doctor Pandey’s research for the organic extracts and probable cancer treatment.

“We highly sense that Kevin will want all of us to carry on combating cancer to ensure that other people will be able to escape this type of cruel fate,” Donna Couvillon said. “Natural medicine enables a person’s personal immune system to be part of the curing procedure, and we all wholeheartedly assist this particular endeavor and also the outstanding research made by this exact team.”

Advertising

The dandelion root formulation used in the Pandey’s Lab is about 5 times more focused compared to the extracts which can be bought above the counter. It continues to be tested to defeat cancer cells of pancreatic, melanoma, leukemia in the lab mice. Oncologist “Caroline Hamm” at WRCC (Windsor Regional Cancer Center), created a program to the Health Canada in 2012 to check out human clinical trials. “It is massive; this happens to be a huge accomplishment“ claims Dave Couvillon. “To see it taking place is the very first step. Right now we are keeping our fingers crossed so that we may get the appropriate outcomes.

The University of Windsor’s website for Dandelion Root Project describes their experience as follows: At the beginning of this particular project, we were capable of effectively evaluating the impact of dandelion root extract on numerous cancer cells in the laboratory. We noticed the effective opposition to pancreatic and also colon cancers, chronic myelomonocytic leukemia, human being’s leukemia (T-cell), without any level of toxicity to the noncancer cells. All these efficacy researches happen to be tested in the models of animal (mice), and the same is expected of human cells with colon cancer.Clinical trials have been started for thirty patients, almost all of whom have experienced all kinds of cancer therapy options.

Advertising

Health Benefits of Dandelion

Dandelions has got some other health advantages too. Dandelion greens consist of essential minerals and vitamins like potassium, manganese, magnesium, folate, iron, calcium, vitamin C, riboflavin, thiamine, and vitamin B6. They contribute nearly 535% of recommended everyday consumption of the vitamin K, above 110% of the recommended daily consumption of the vitamin A. It contains flavonoids like cryptoxanthin and zeaxanthin which have got specific healing properties. Zeaxanthin appears to protect the retina while facing sun’s UV rays and the cryptoxanthin may protect the body from the growth of lung and mouth cancer.

Featured photo credit: shutterstock via shutterstock.com

More by this author

Delicious food Do You Believe Cereals Cause You Dull Skin? Here Are Other Healthier Breakfast Options! When Popping A Pimple Causes No Regret: Popping The Right Way! Pegan Diet: Is It Paleo or Vegan Diet? What Is It Actually? 10 High Protein Low Fat Foods That All Gym People Need In Their Diet If You Want To Lose Weight, Do It In The Right Way

Trending in Health

1 The Ultimate Guide to Help You Sleep Through the Night Tonight 2 Why Am I Exhausted? The Real Causes and How to Fix It Forever 3 How to Manage Stress (A Step-by-Step Guide to Turn Stress Into Success) 4 How to Stop Feeling Tired All the Time (And the Real Causes Explained) 5 Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

Read Next

Advertising
Advertising

Last Updated on October 16, 2018

The Ultimate Guide to Help You Sleep Through the Night Tonight

The Ultimate Guide to Help You Sleep Through the Night Tonight

It’s well past midnight and you’ve got to get up in less than six hours. You toss and turn all night. Before you know it, another hour passes by and you start panicking.

If I don’t get to sleep in the next 30 minutes, I’m going to be exhausted tomorrow!”

One thing is for sure, you’re not alone. Over 70M+ Americans have stated that they don’t get the proper sleep they need at night.[1] So what could possibly be causing this insomnia epidemic?

Throughout my entrepreneurial journey of building my language learning company, I have experimented and researched dozens of best sleep practices. Some have flopped but a few have dramatically improved the quality of my life and work.

In this article, I’ll look into the reason why you’re sleep deprived and how to sleep through the night tonight.

Why you can’t sleep through the night

The first step to improving anything is getting to the bottom of the root problem. Different studies have shown the reasons why most people cannot sleep well at night.[2] Here are the main ones that the average person faces:

Advertising

Stress

If you’ve ever stayed up at night worrying about something, know that it’s a major sleep inhibitor. When you’re feeling stress, your mind and body becomes more activated, making it incredibly difficult to fall asleep. Even when you do manage to sleep, it won’t be deep enough to help you feel rested the next day.

Exposure to blue light before sleep time

We’re exposed to harmful blue light on a daily basis through the use of our digital screens. If you’ve never heard of blue light, it’s part of the visible light spectrum that suppresses melatonin, our sleep hormones. Other harmful effects include digital eye strains and macular cellular damage.

While daytime exposure to blue light is not very harmful, night time exposure tricks our brain into thinking it’s daytime. By keeping your brain alert and suppressing melatonin, your mind is unable to shut down and relax before bedtime.

Eating close to bedtime

Eating too late can actually be an issue for many people, especially those who are older than 40. The reason is, eating before laying down increases the chances of Gastroesophageal reflux disease (GERD), in which stomach acid backflows into the esophagus.

Another reason not to eat too late is sleep quality. Even if you manage to sleep right after eating, it’s likely that you’ll wake up tired. Instead of letting your body rest during sleep, it has to digest the food that was entered before bedtime.

Rule of thumb: eat 3-4 hours before bedtime.

Advertising

Medical conditions

In some cases, it could be medical conditions that cause your sleep problems. If you can’t relate yourself to the above reasons or any of these common sleep problem causes, you should visit the doctor.

The vicious sleep cycle

The biggest danger to repeating the bad habits mentioned above is the negative cycle that it can take you through. A bad night’s sleep can affect not only your energy but your willpower and decision making skills.

Here’s an example of a bad sleep pattern:

You get a bad night’s sleep
–> You feel tired and stressful throughout the day.
–> You compensate it with unhealthy habits (for example junk food, skipping exercises, watching Netflix etc.)
–> You can’t sleep well (again) the next night.

    You can imagine what could happen if this cycle repeats over a longer period of time.

    Advertising

    How to sleep better (throughout the night)

    To help you break the vicious cycle and stop waking up in the middle of the night, I’ll explain to you a list of actionable steps to solve your trouble staying asleep.

    1. Take control over the last 90 minutes of your night

    What you do (or don’t do) before bedtime have significant impact on the quality of your sleep. Many times, it can be the difference between staying up until 4am and sleeping like a baby.

    Here are a few suggestions:

    • Go from light to dark – Darkness stimulates production of the sleep hormone melatonin. Turn off unused light around the house, and think about investing into warm light that you can use in the bedroom before bedtime.
    • Avoid screens (or wear blue light blocking glasses) – Keep the bedroom a technology-free zone as the light from electronic devices can disturb your sleep. If you need to work, wear blue light blocking glasses (also known as computer glasses) throughout or before you sleep to prevent sleep disruption.
    • Find an activity that helps you to wind down  This could be anything that calms you down, and reduces thinking (especially unnecessary stress). Fir example, listening to soothing/good feel music, taking a hot bath, reading or meditating.
    • Keep any electronics you have on the other side of the room or outside the room – One of the most harmful things that can disrupt your sleep is the notifications you get from your smartphones. The simplest way to avoid this is to keep it away from you.
    • Create a bedtime routine – A night routine is a couple of things you do prior to going to bed. By doing these things every night, you’ll have a more restful and high-quality sleep. Learn how to pick up a night routine here: The Ultimate Night Routine Guide to Sleep Better and Wake Up Productive

    2. Eat the right nutrients (and avoid the wrong ones)

    What you eat (not just when we eat) plays a critical role in your sleep quality. If you’re ever in doubt of what to eat to improve your sleep, take the following into consideration:

    • Kiwi – This green fruit may be the ultimate pre-bed snack. When volunteers ate two kiwis an hour before hitting the hay, they slept almost a full extra hour. Kiwis are full of vitamins C and E, serotonin and folate—all of which may help you snooze.
    • Soy foods – Foods made with soy such as tofu, miso and edamame, are rich in isoflavones. These compounds increase the production of serotonin, a brain chemical that influences the body’s sleep-wake cycle.
    • Fiber-rich foods – Eating more fiber could be key for better sleep. Eating fiber was associated with more restorative slow-wave sleep—the more you eat, the better you sleep—per a study published in the Journal of Clinical Sleep Medicine. Fiber prevents blood sugar surges that may lower melatonin. Get a fiber boost from beans, artichokes, bran cereal and quinoa.
    • Salmon – Most fish, especially salmon, halibut and tuna boost vitamin B6, which is needed to make melatonin— a sleep-inducing hormone triggered by darkness.

    3. Adjust your sleep temperature

    Once you’ve gone through the first 2 recommendations, the last step to experiment with is temperature. According to Sleep.org, the ideal temperature for sleep is 60-67 Farenheit. This may be cooler than what most people are used to, but keep in mind that our body temperature changes once we fall asleep.

    Rule of thumb: sleeping in cooler temperature is better for sleep quality than warmer temperature.

    Advertising

    Find out how to maintain the optimal temperature to sleep better here: How to Sleep Faster with the Best Temperature

    Sleep better form now on

    Congrats on making it to the end of this guide on sleep. If you’re serious about taking the necessary steps in improving your sleep, remember to take it one step at a time.

    I recommend trying just one of the steps mentioned such as taking a hot bath, blocking out blue light at night, or sleeping in cooler temperature. From there, see how it impacts your sleep quality and you can keep doing what works, and throw away what doesn’t.

    As long as you follow these steps cautiously and diligently, I know you’ll see improved results in your sleep!

    Featured photo credit: pixabay via pixabay.com

    Reference

    Read Next