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9 Advantages of Using Artificial Grass for Your Lawn

9 Advantages of Using Artificial Grass for Your Lawn

So many people are turning to artificial grass as a solution to their lawn woes. Often times, the benefits clearly outweigh the initial cost—as it saves countless hours and money regarding upkeep. It can help to improve one’s own lifestyle as well as the impact on the environment overall with the reduction of water consumption and chemical upkeep.

1. No Need to Water

Normally a real lawn would require regular watering in the early morning and late evening, but artificial grass never needs water. The only time that artificial lawn needs water is when it is time to clean it—which is only occasionally. When cleaning, you will need to hose the blades off with a short burst of water to get rid of the dirt. Because of this, you will see the advantage of a reduction in your water bill.

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2. Safe for Children

Because artificial lawns do not need weed killers, fertilizers, pesticides or many other chemicals, they are totally safe for any child to play on. Many cities are opting to use artificial lawns in place of natural grass in public spaces for this reason.

3. No Need to Mow

So many people absolutely despise this specific chore, but it is a necessary burden when you have a natural lawn. With an artificial lawn, no mower will ever be needed. Plastic grass will never grow, so spend all of your extra time playing on your lawn with friends, family, and pets.

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4. Low Maintenance

Though you won’t ever need to mow, you will still need to maintain your artificial lawn, but it’s a breeze. You can remove large organic materials using a leaf blower, while a natural bristle broom can fluff areas that get a lot of traffic. The only time that it will need water is when tough debris will need to be cleared. If you don’t have a dog, then this might not even be a regular cleaning method.

5. Dogs Love it

There is no doubt that dogs love to play outside on the lawn, but sometimes they get a bit overzealous and will eat it. Dogs generally ignore artificial grass, and any mess that is left behind can be cleaned off with just some water and a mild detergent. A bonus for the humans that own dogs is that the four legged friends won’t be able to dig unsightly holes and track dirt and mud through the home.

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6. It Will Always Look Great

Artificial lawns can withstand almost all weather conditions, hot or cold. It will continue to stay green and closely resemble a real lawn. Even the areas of the lawn that get the most traffic will only require very minimal effort to keep it looking new.

7. No Fertilizers or Pesticides

Unlike real grass, artificial lawns stay looking green and lush without any chemical help. And because the material does not provide food or living area for bugs, pest problems are virtually eliminated. The lack of pesticides and fertilizers are good for the environment as well. Plus, it’s saving you more money.

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8. Durability

Once your artificial lawn has been successfully installed, you can forget about tiring upkeep. It will withstand wear and tear for quite a few years. The materials that are used in its manufacturing are made with withstand traffic, all kinds of climates, and weather changes. It won’t even lose its color because of ultraviolet ray exposure—the fibers are made stable against it.

9. Never Deal with Weeds Again

This is one of the largest problems with a natural lawn. There are so many types of weeds that creep into a natural lawn, weed control really is an entire job all on its own. It takes up so much time and money, but with an artificial lawn, weeds won’t be a problem. You may still need to pull them from time to time, but they are far less prevalent when you have an artificial lawn.

Featured photo credit: The Turf Warehouse via theturfwarehouse.co.uk

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Sasha Brown

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Last Updated on March 25, 2020

How to Live Longer? 21 Ways to Live a Long Life

How to Live Longer? 21 Ways to Live a Long Life

When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

So, how to live longer? Here are 21 ways to help you live a long life

1. Exercise

It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

2. Drink in Moderation

I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

3. Reduce Stress in Your Life

Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

4. Watch Less Television

A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

5. Eat Less Red Meat

Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

6. Don’t Smoke

This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

7. Socialize

Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

8. Eat Foods Rich in Omega-3 Fatty Acids

Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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9. Be Optimistic

Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

10. Own a Pet

Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

11. Drink Coffee

Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

12. Eat Less

Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

13. Meditate

Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

14. Maintain a Healthy Weight

Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

15. Laugh Often

Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

16. Don’t Spend Too Much Time in the Sun

Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

17. Cook Your Own Food

When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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18. Eat Mushrooms

Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

19. Floss

Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

20. Eat Foods Rich in Antioxidants

Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

21. Have Sex

Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

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Featured photo credit: Sweethearts/Patrick via flickr.com

Reference

[1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
[2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
[3] Arch Intern Med.: Red Meat Consumption and Mortality
[4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
[5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
[6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
[7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
[8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
[9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
[10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
[11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
[12] JAMA: The Disease Burden Associated With Overweight and Obesity
[13] JAMA: The Disease Burden Associated With Overweight and Obesity
[14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
[15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
[16] AHA Journals: Sexual Activity and Cardiovascular Disease

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