Advertising
Advertising

8 Ways to Help Your Grandparents Utilize Modern Technology

8 Ways to Help Your Grandparents Utilize Modern Technology

Internet and smartphones offer a great connectivity tool that can benefit the elderly, but many of them are uncomfortable utilizing these resources. Fortunately, you can help build a bridge between modern technology and their personal interests by showing them how to use these tools to improve their lives. Although some older individuals may initially be resistant, it is important to note that learning to embrace technology can have a big impact on their level of socialization, knowledge, and even their physical and mental health. That being said, you can use these eight tips to help your grandparents utilize modern technology.

1. Show Them How to Get Medical Assistance.

The medical world and technology have a great marriage, but all of the perks associated with online patient portals and tracking apps are lost to those who do not know how to use them. Sadly, a recent study indicated that most senior citizens are not using digital health resources. To help your loved one overcome this technological deficit, it is best to explain to them what the practical benefits are of contacting their physician online and turning to smartphone apps to manage their medical conditions.

For example, if they have high blood pressure they can use a wireless smartphone connection with a blood pressure cuff in order to track their daily results and report them to their doctor. Not only will this save a lot of time and money on office visits, but it could also end up saving their life.

Advertising

2. Meet Them at Their Interest Level

Everyone learns best when their personal interests are engaged. Therefore, if you truly want to get your grandparents to learn about modern technology, it is wise to show them how it ties into their favorite activities. Bingo games that you can play online are definitely a good way to get many older people into technology. After all, if they want to play bingo or learn about other games from the comfort of their home, they will no longer need to invite several people over. Much in the same way that Pokemon Go is getting formerly reclusive gamers to leave their homes and walk for several hours a day, online games can be a useful bridge between the elderly and technology.

3. Keep Everything Simple

Computers can be overwhelming for those without a lot of technological exposure. The good news is that many companies have begun focusing on providing computers and tablets that are geared toward seniors. Touchscreen tablets are a good example because they are larger than smartphones, yet they don’t require as much navigational know-how as a standard laptop or desktop.

By giving your older loved one a tablet or computer that was created with the elderly in mind, it will be easier for them to get used to everything without getting frustrated and overwhelmed. Each positive learning experience will make them feel more comfortable about exploring modern technology.

Advertising

4. Help Them Enroll in Local Classes.

Many communities offer free or low-cost computer classes for the elderly, which will enable your grandparents to learn with their peers. This added level of socialization is always a good thing, and the classes should be taught at a pace that the majority of older adults can keep up with. This will also remove the stress that they may feel when a younger family member attempts to teach them. After all, they may end up feeling discouraged if they are unable to learn the new information quickly enough to keep up with you. This factor should be removed in a senior computer class.

5. Engage Their Sense of Nostalgia.

One of the biggest things that attract the elderly to the internet is having the opportunity to see old photos and reconnect with lost family members and friends. Therefore, introducing them to their high school class Facebook group or a website of historical images from their hometown may be the perfect way to break through their technophobia. After they see how useful the computer and internet can be, they are likely to become interested in expanding their technical knowledge even further.

6. Show Them the Human Elements.

It is common for older individuals to decry technological advancements such as texting as impersonal. To get past this misconception, you will need to help your loved one focus on the human elements of modern technology. For instance, allow them to experience the joys of sending an email to a close friend or relative without waiting several weeks to get a reply via the mail service. This instant level of connection has inspired 81 percent of adults 75 or older to begin using email.

Advertising

Another great way to get them in touch with the human element is by teaching them about online video chatting or the iPhone’s FaceTime option. Enabling them to see the person they are speaking to will enhance the positive mental health benefits of socialization, and it is also likely to help them more quickly become interested in using this type of technology.

7. Teach Them about the Dangers of Online Scams

Although you won’t want to intimidate them into not using the internet or their new smartphone, it is still imperative to have a discussion with your grandparents or elderly parents about the risk of cybercrime. Older adults are more likely than other age groups to become the victim of identity theft or an online scam. Therefore, when you teach them how to get online, don’t neglect to give them some tips that can help protect them as they get used to modern technology. Keep in mind that if they do fall prey to a cybercriminal, your odds of getting them to go back online are going to dwindle. Also, most seniors are on a fixed income, so it is absolutely vital to protect their financial interests.

8. Show Them How to Volunteer Online

Is your elderly loved one a big proponent of giving back to the world? Perhaps they used to physically volunteer somewhere on a regular basis but are no longer able to comfortably do so. If that’s the case, they may love being given the opportunity to help others by going online. Everything from donating rice to those in need by playing a trivia game to teaching young students how to speak English via the Speaking Exchange can be accomplished online. This can give philanthropic seniors a great reason to learn about technology, and it will also help them stay constructive during their spare time.

Advertising

Ultimately, the best way to get anyone interested in new technology is by helping them see how it can positively impact their life. Therefore, whether they are a lifelong learner who will be enticed by free online courses or are a music lover who would get a lot of joy from Pandora and Spotify, you can show members of the older generation everything there is to love about embracing technology by meeting them halfway.

Featured photo credit: Beyond Access via flic.kr

More by this author

Holly Chavez

Writer, Entrepreneur, Small Business Owner

How I Keep the Spark Alive in My 10 Years of Marriage 8 Psychological Tricks To Help You Nail the Interview of Your Dream Job The Ultimate Solution To Your Super Long Stay At Bathroom: Constipation Remedy. Low glycemic index foods I Promise These 10 Low GI foods can Keep You Fuller For Longer! Emotional Quotient Isn’t Just About Emotions. It Involves Numerous Skills

Trending in Family

1 What Happened to Family Dinners? Why We Should Bring Them Back 2 How to Cope with Empty Nest Syndrome and Stop Feeling Lonely 3 How Not to Let Work Take Priority over Spending Time With Family 4 35 Life Hacks for Kids That Make Parenting Easier And More Fun 5 20 Things to Remember If You Love a Person with ADD

Read Next

Advertising
Advertising
Advertising

Last Updated on June 13, 2019

5 Fixes For Common Sleep Issues All Couples Deal With

5 Fixes For Common Sleep Issues All Couples Deal With

Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

Advertising

1. Use a bigger mattress to sleep through movement

It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

Advertising

2. Communicate about scheduling conflicts

If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

3. Don’t bring your technology to bed

If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

Advertising

4. White noise and changing positions can silence snoring

A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

5. Use two blankets if one’s a blanket hog

If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

Advertising

Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

Featured photo credit: Becca Tapert via unsplash.com

Reference

Read Next