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Why You Should Be Really Grateful To The Friend Who Always Challenges You

Why You Should Be Really Grateful To The Friend Who Always Challenges You

It may seem obvious, or not so obvious to some, a friend or lover who challenges you is likely much better for you than one who always agrees with you or tells you you’re right.

 You complement each other.

Their strengths and your strengths will likely be different and will therefore complement each other. Are you great at organizing and planning, but suck at pulling the actual trigger on projects or big decisions? A friend or partner who isn’t as wobbly about taking command will inspire you to push forward, trust your gut and make decisions you might otherwise waffle on for months or years (or god forbid-a lifetime!). And you can help them by being an organized planner, when they know exactly what they want to do and are ready to do it, but could use a little more research, or a better thought out plan.

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For example, you might be the type of person who wants desperately to do something else with your life, but feels obligated to stick with the profession you have because you went to school forever and racked up student debt. You feel that you should be ‘grateful’ to have a steady paycheck. You may have researched a hundred programs that you’d like to take to attempt the new career change, but you never pulled the trigger on starting any of them. If you have a friend or partner who wants the best for you and isn’t afraid to be honest with you, they will encourage you to pursue your dreams. You may make a move sooner than you would have without them.

They stimulate our growth.

People don’t learn and grow by surrounding themselves with those identical to them who parrot their opinions, beliefs, likes, and dislikes and buffering themselves to the outside world. People learn and grow when they are stimulated or caused to stop and question things or to stand up for their own beliefs in the face of differing opinions.

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When we have to explain why we believe what we believe or want what we want, it forces us to face why (or if) we truly do believe or want what we tell ourselves we do. Often, when questioned these things over time, we find we don’t feel as strongly about these things as we thought). Yet, if left unquestioned, we tend to cling to old beliefs or ideals for no other reason than it’s what we’ve always known.

You get honest feedback even if you don’t like to hear it.

They’ll give you honest feedback or well meaning advice when you are making stupid decisions or can’t see things clearly for whatever reason (post-lust, heartbreak, or tragedy) instead of letting you barrel ahead to make decisions you will later regret.

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Like when you maybe texted a friend telling her how much you wanted to buy that oh-my-god gorgeous $400 dress even though you were broke, asking her if you should buy it. She knew you were trying to save up to pay off your school loans and that you shouldn’t be splurging now, but she still told you ‘sure you go girl! you deserve it!’ The end result -you regretted the purchase. Maybe you’ve had done it anyways, but you might not have made such an impulsive decision had it not been condoned and supported by your FF (False Friend aka enabler!)

There is a limit of course to how much of the time it’s cool for someone to question, argue/disagree with, or throw challenges at you. If someone is simply a difficult, argumentative person who tries to prove you wrong in a mean spirited ‘I’m right and you’re wrong’ way, that’s not a recipe for a good friendship or happy relationship. But, as long as they’re doing so with good intentions, or because you are important to them and they don’t want to lie to you or let you do things (or not do things) you’ll regret doing (or not doing) later, it’s healthy.

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Whether you listen to them or not, you know that you can trust this kind of person to be honest and you’ll undoubtedly learn new ways of doing or looking at things thanks to them. And vice versa.

Are you a friend like this? Do you have a friend/friends like this? Share this with someone who challenges you or who you challenge.

Featured photo credit: Matthew Wiebe via unsplash.com

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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