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Amazing Things That Would Happen When You Finally Let Go

Amazing Things That Would Happen When You Finally Let Go

Sometimes, you have to let go before you can move forward.

All of us must decide, at various points over the course of our lives, whether or not to let go of something or someone that is making us unhappy. Whether it’s a toxic partner, an unhealthy job, or an irredeemable friendship, there are times when you have to let go and move on.

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If you have recently taken the brave step of letting go of a situation or individual that was doing you no favors, congratulations! Your life is about to seriously improve. Here’s how and why.

Your True Self Can Re-emerge

Staying in an unhealthy situation, such as a destructive relationship, can change you — and not for the better. Toxic relationships and job roles have a habit of forcing us to bend our personalities, dreams, and desires out of all recognition just to keep the peace. When you give yourself permission to leave, your real self can re-emerge once more. Your life will feel more authentic.

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The Feeling Of Freedom Will Be Immense

Sometimes, you don’t realise just how trapped you have been feeling until you let go. For instance, you may have stayed in an unfulfilling friends group for years, just from habit or fear of being unable to find new friends. When you allow yourself to admit that such situations are not benefitting you psychologically, a huge weight will be lifted. You may feel nervous at first, but you will feel free!

You Will Have Space For Your Old Passions

Worrying about the same situation or relationship on a daily basis is very time consuming and energy draining. You will be pleasantly surprised by how much space will open up in your life for old interests and passions once you remove yourself from a toxic or unhelpful situation.

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You Will Reconnect With Your Friends

Not only will you have more time for old passions when you let go of whatever or whoever it was that was holding you back, you will also find yourself more likely to engage with the most important aspects of your life. This includes your friendships.

The time and effort you were previously expending on fretting about that which you have now let go of can be channeled into strengthening connections with old friends as well as expanding your social group to include new people.

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Your Personal Productivity Will Skyrocket

Letting go is empowering. In doing so, you demonstrate to yourself that you are competent, can make positive decisions, and have your own best interests at heart. This, combined with your newly freed-up energy, will boost your productivity both at home and at work. Your self-image will get a drastic upgrade!

You Can Look Forward To The Future

Once you have stopped devoting precious mental resources to analysing an unhealthy situation or individual, you can start to look proactively towards the future. Rather than ruminating on what has been and gone, you will start to think about the glorious possibilities that await you.

One Day, You’ll Forget What You Were Holding Onto

It may seem hard to believe at the beginning, but in time you will truly move on from whatever it was that was holding you back. Letting go is an emotionally fraught process — especially if the relationship, job, or other cause of your difficulties was a major part of your life or identity. It is important to realise that learning to let go is one of the most important life skills you can master. Once you have the ability to identify unhealthy elements in your life and to move on, you will have taken a vital step towards maximising your health and fulfilling your potential.

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Jay Hill

Jay writes about communication and happiness on Lifehack.

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Last Updated on August 12, 2019

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger.

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

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3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

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7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it.

However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8. They Don’t Make the Same Mistakes Over and Over

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Resent Other People’s Success

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

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10. They Don’t Give Up After the First Failure

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive.

They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

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13. They Don’t Expect Immediate Results

Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

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Featured photo credit: Candice Picard via unsplash.com

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