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10 Signs Telling You Should Let Go Of What You Have And Move On

10 Signs Telling You Should Let Go Of What You Have And Move On

The idea of letting go can seem terrifying. Strong emotional bonds and feelings can make it hard for us to move on – even when we know we are putting our happiness at stake.

However, it is important to embrace letting go and moving on. Holding on to old feelings and reliving past decisions can cause you to become stressed, upset and bitter. This can negatively affect your present and future, but you can make the conscious decision to let go so that you can live a peaceful and happy life.

Here are 10 signs telling you to let go and move on.

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1. You’re Changing Into Someone You’re Not

Our personal values and goals and dreams define who we are as people. If you think that these things are changing for the worse, it may be that your job/partner/friend/family are trying to make you be someone you’re not. If this happens, it is time to move on – you will never be happy pretending to be someone else.

2. Your Dreams Are Getting Harder To Achieve

Your dream once seemed achievable, but now you think that it would be impossible to achieve them – or that it would be a waste of your time. If you feel this way, it means you need to take action by putting your dreams first again.

3. You’re Faking Happiness

If you feel like you have to fake a smile every day, it may be because you feel like you need to hide your true self. Let go of anything that makes you feel this way, as it clearly brings you down and lowers the quality of your life.

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4. You Are Exhausted

You feel tired every day, partially because your work or the people in your life are draining your energy. If you can relate to this, find the thing that is draining your energy so you can cut it out of your life and move on.

5. You Feel Isolated

If you constantly feel misunderstood and alone, it is probably time to surround yourself with a new group of people. If people value you, they will try to make you feel important and they will accept you for who you are.

6. You Feel Bored

When you wake up you don’t feel excited for the day ahead. You mostly feel bored and resentful, as you think the day won’t go well.

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7. You Don’t Feel Appreciated

You feel like you’re being taken for granted, as people expect things from you but they don’t thank you or congratulate you. If you have people in your life who don’t respect you, cut them out of your life so that you can find friends who will treat you well.

8. You Are Constantly Making Sacrifices

People always expect you to give up your time, energy and money, but they don’t return the favor. You experience all of the pain and anxiety, but the other person is unwilling to do the same.

9. You Make Excuses For Others

You justify the behaviour of others because you are scared of letting go and moving on. You say things like;

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“He wasn’t being insensitive; he just had a tough day.”

“She has a short temper and I’m more relaxed, so I don’t mind dealing with her temper.”

10. You Repeatedly “Try To Make It Work” Even Though You Should Let Go

You tried over and over again to make the situation more bearable for you, but with little to no success. It is time to let go and move on.

More by this author

Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

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    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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