Advertising
Advertising

The Real Reason Why Most Of Us Look More Like Our Dads Than Our Moms

The Real Reason Why Most Of Us Look More Like Our Dads Than Our Moms

Women no longer have to fear that they will become another version of their mother. As humans, our genetics are not inclined to support that anyway. It is scientifically proven that genetics cause people to look and behave more like their dads than their moms. In fact, as a woman, you might have frequently been told throughout your life that you look like your father. Well, there is a reason for that. Science shows us why you have your daddy’s eyes.

Your dad has more genetic influence

Research has shown that 60% of genes express parent-of-origin effects from the father. It was originally thought that only 95 genes express the parent-of-origin effect. Now it’s known that thousands of your genes express themselves according to what your dad added to the genetic pool.

Advertising

Did you know that you don’t use an equal amount of genes from both parents? As you grow and develop throughout life, genes can be turned on and off. However, genes that come from your mother simply don’t express themselves the way that your father’s do. The genome that makes up all that is you uses more DNA from your father. The dominant genes from your father have a greater impact on the outcome of who you are.

Advertising

You might want to understand your genome better. To do this, have a closer look at your dad. Genes express themselves according to whether they come from your mother or your father. If you received a genetic mutation from one of your parents, it might hide or reveal itself according to where you got the gene from.

Advertising

It’s more likely to think like your mom and look like your dad

Pardo-Manuel de Villena, of the University of North Carolina School of Medicine, confirmed that mammals express more genes from the father. The information from the study shows that genetic mutations can show up and is more likely to happen if the mutation is from your father. For example, a “bad mutation” in your genetics is good news for you if it comes from your mother. You’re far less likely to ever express that “bad mutation”. Villena’s research helped determine that in spite of the fact that you receive equal parts DNA from your mom and dad, you use more DNA from your father.

However, there is hope for your mother’s genes. The paternal genome contributes more to muscle tissue while the maternal genes mainly contribute to the brain. So while you’re genetically influenced by your father in most ways, you might still think like your mother.

Featured photo credit: Negative Space via negativespace.co

Advertising

More by this author

Will You Be Highly Successful in the Future? These 8 Signs Can Foretell the Answer Positivity Ratio: If You Have One Negative Emotion, You Need Three Positive Ones to Counter It pouring water into a glass Don’t Only Drink When You Feel Thirsty. It’d Be Too Late! 75% Of UK Kids Spend Less Time Outdoors Than Prison Inmates Dad walking with daughter into sunset The Real Reason Why Most Of Us Look More Like Our Dads Than Our Moms

Trending in Family

1 What Happened to Family Dinners? Why We Should Bring Them Back 2 How to Cope with Empty Nest Syndrome and Stop Feeling Lonely 3 How Not to Let Work Take Priority over Spending Time With Family 4 35 Life Hacks for Kids That Make Parenting Easier And More Fun 5 20 Things to Remember If You Love a Person with ADD

Read Next

Advertising
Advertising
Advertising

Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

Advertising

3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

Advertising

6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

Advertising

9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

Advertising

Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

Read Next