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12 Typical Types Of Family Members (How Many Are Familiar To You?)

12 Typical Types Of Family Members (How Many Are Familiar To You?)

Every family is unique. At the same time, the same types tend to come up again and again in each clan! When you think of your closest relatives, how many of the following character types do you recognize?

The Caretaker

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    Every family needs at least one caretaker. This is the person who puts everyone else’s needs before their own and always wants to know how you are, how work is going, and whether you need any help during rough times. The caretaker brings you soup when you are sick, and is happy to listen to the story of your latest relationship drama.

    The Controller

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      Controllers always have an opinion and they like everything their way, from the dinner menu to the family’s vacation destination. They might be annoying on occasion, but they tend to be excellent planners too! A controller is in their element when given free rein to organize large family events.

      The Peacemaker

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      family member-08

        All families have arguments from time to time, and this is where the peacemaker’s role comes in. They are the one who tactfully separates the two warring relatives, or makes just the right remark to lighten the mood. They dislike seeing family harmony broken, and believe it is better to be happy than to be right.

        The Mess Maker

        family member-09

          Some people just can’t help being really messy. Mess makers somehow manage to get into your living room, make themselves at home, and leave it a few hours later looking like a pile of rubbish. If you live with a mess maker, you have to accept early on that your home will never be spotless again. Unfortunately, they barely seem to realize what they are doing!

          The Quiet One

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            Do you have a relative who never quite lets you know what they are thinking? Perhaps they like to keep their thoughts to themselves, or just feel shy in social settings. Occasionally, quiet relatives can let loose if you set them talking on a favorite subject or hot-button issue, but for the most part they remain reserved or even aloof.

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            The Clown

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              It’s usually obvious who plays the role of family clown. This person is always joking around, and doesn’t mind making other people laugh, even if it’s at their own expense. They always have a funny story to tell and really excel at seeing even serious situations from a new, less intense angle. Clowns are often good at entertaining younger members of the family too.

              The Sarcastic One

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                Some people never quite get over their teenage sarcasm phase, and drop snarky remarks into conversation every chance they get. This doesn’t always go down too well with the more polite or quieter members of the family. However, a wittily sarcastic relative can liven up any gathering. As long as there is a peacemaker or clown nearby, your most sarcastic relatives shouldn’t cause too much damage.

                The Connector

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                  A connector knows everything about everyone. If you need any family news, they are the person to call. A classic connector is the aunt or grandmother who can spend hours on the phone talking about family gossip. They are also good at encouraging relatives to meet up, even if it’s been some time since the last gathering.

                  The Loudspeaker

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                    A loudspeaker never shuts up – or at least, it can feel that way! They tend to be opinionated, noisy, and want to make sure that everyone knows exactly what they think. Loudspeakers can become irritating, but they are often fun, extraverted people who know how to have a good time. In between voicing their own thoughts (regularly and with much noise), they tend to have a real interest in other people.

                    The Chef

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                      Who is your family chef? This type is always trying out new recipes, and pushing food on other people. If you are lucky, they are a great cook. If you aren’t, you’re in for years of trying to avoid their more “interesting” and “experimental” food combinations.

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                      The Human Dustbin

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                        Every family seems to have at least one person who is renowned for their eating abilities. It could be your sister who can put away six servings at dinner, or your uncle who is always clearing up leftovers from everyone else’s plates. They make sure they always do their part to reduce food waste.

                        The Lazy One

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                          You know that cousin who will happily lie around all day on the sofa, occasionally getting up in search of food? It’s quite incredible just how happy certain relatives are to remain inert for hours at a time. No family would be complete without at least one member who is amazingly good at doing precisely nothing.

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                          Jay Hill

                          Jay writes about communication and happiness on Lifehack.

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                          Last Updated on September 18, 2020

                          7 Simple Rules to Live by to Get in Shape in Two Weeks

                          7 Simple Rules to Live by to Get in Shape in Two Weeks

                          Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                          Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                          1. Exercise Daily

                          It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                          If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                          Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                          If you’re a morning person, check out these morning exercises that will start your day off right.

                          2. Duration Doesn’t Substitute for Intensity

                          Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                          One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                          This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                          3. Acknowledge Your Limits

                          Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                          Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                          Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                          4. Eat Healthy, Not Just Food That Looks Healthy

                          Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                          The basic nutritional advice includes:

                          • Eat unprocessed foods
                          • Eat more veggies
                          • Use meat as a side dish, not a main course
                          • Eat whole grains, not refined grains[3]

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                          Eat whole grains when you want to learn how to get in shape.

                            5. Watch Out for Travel

                            Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                            This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                            If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                            6. Start Slow

                            Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                            If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                            7. Be Careful When Choosing a Workout Partner

                            Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                            My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                            If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                            I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                            Final Thoughts

                            Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                            Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                            More Tips on Getting in Shape

                            Featured photo credit: Alexander Redl via unsplash.com

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