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8 Ways Weather Can Affect Your Mood And Behavior That You May Have Never Noticed

8 Ways Weather Can Affect Your Mood And Behavior That You May Have Never Noticed

Believe it or not, the weather actually has a huge impact on your mood! Depending on weather conditions, you may be ill-suited for certain jobs or perfect for others. Here are 8 ways weather can affect your mood that you may have never noticed:

1. Higher temperatures make you less depressed

Lower temperatures and less sunlight have been shown to cause SAD (Seasonal Affective Disorder.) I know it’s true — it affects me every year. Higher temperatures and more sunlight, on the other hand, actually increase your mood and fight off depression! The heightened temperature speeds up the molecules in your body, making it easier to move, digest food, and think!

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2. Sunny days make you more open to romantic possibilities

Since sunny days with high temperatures increase our energy, it’s only natural that we become rowdier and more open to romantic ideas. Summer is a great time for picnics, long strolls on the beach or in the woods, or time spent in pedal boats on the lake!

3. You’re more helpful on sunny days

There’s a reason writers describe happy people as having a “sunny disposition.” Sun makes us happy! Happy people tend to be more willing to help others. Therefore, on sunny days, we’re more likely to help those in need than on days filled with clouds and gloom. Next time you want to volunteer, try to pick a sunny day — you’ll be more helpful to the people you’ve volunteered with, and so will the other workers. You’ll all get more done!

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4. Sunlight makes you spend more money

Summer sales, here we come! Get ready to open your wallet if you go out to a mall or flea market during a nice, sunny day. Research shows that we are more likely to spend money when it’s sunny. My theory is that the sun makes us happier and less stressed about our lives (including our financial lives) — therefore we spend!

5. High temperatures make you more aggressive

We now know higher temperatures give us more energy — unfortunately, with more energy (combined with hot, humid, sticky weather,) come higher levels of aggression. When was the last time you were really hot and uncomfortable; how did you feel? Were you easily annoyed?

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6. Cold temperatures impact your performance of complex physical tasks

When we’re cold, our muscles feel slow. It’s like they don’t want to move. Have you ever tried untying a knot while your hands were cold?  Especially after a snowball fight with no gloves.) Be careful when trying to perform complex physical tasks in the cold – too much time in low temperatures can cause hypothermia! So just bring gloves any time you think you’ll be stuck in the snow.

7. Lack of sunlight makes you eat more

Bears hibernate . . . humans just start devouring everything in sight. Well, bears do that too, before they go to sleep. The cold, dark winter months make it much easier to overeat. Our body needs extra fuel to fight off the cold, and so it wants more food. Unfortunately, often times we don’t actually need the extra food because a lack of sun doesn’t necessarily mean we’re cold — what with heaters and everything.

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8. Rain causes pain

Have you ever heard someone tell you they can “feel the rain coming in their bones”? It’s actually true! Rain can cause real physical pain due to atmospheric pressures. The increased pressure allows bodily fluids to move from blood vessels to tissues, causing pressure on the nerves and joints, which leads to increased pain, stiffness, and reduced mobility.

I hope you’ve found these emotional effects as interesting as I do! How does the weather affect you?

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Bill Widmer

Content Marketing Expert

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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