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Parenting Hacks: 12 Essential Tips for Parents of School-Age Children

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Parenting Hacks: 12 Essential Tips for Parents of School-Age Children

Babies.

Toddlers.

Teenagers.

All of these age groups seem to have entire websites dedicated to the challenges of parenting.

But what about the group that’s missing?

The school age children.

Ah, you might say that is the easy age. but there is really no such thing as an “easy” stage of parenting. It’s just a new set of challenges, and rearing school age children has its own set of challenges. In fact, if you face the trials and tribulations well now, you may actually reduce the ones to come in the teen years, and parents can always use a break when they can get one.

1. Read Aloud Every Day

One of the absolute best things you can do for your child and his success in school is to read out loud together every day (or almost every day). There are a few great things about this.

The first is that reading together at bedtime helps transition a busy day full of activities and screen time into a quiet, peaceful time. The second is that by having your child read aloud to you, you can gauge his abilities, build up reading stamina, and enjoy an activity together.

When you take a turn reading to your child, you can help them with their comprehension when you stop and recap together or ask him to remind you what you read the day before. Finally, reading aloud together gives you a chance to introduce your child to new books and you can use that material as a jumping off point for the more in depth discussions that start happening at this age which aren’t always comfortable for parents or kids.

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2. Find Quiet Time Together

An added benefit of the reading together, especially at bedtime, is that you have a built-in quiet time together during the day with your child. The school years are busy years and we fall into routines where we talk to our kids and move from one place to another without every stopping to really have discussions about the things that are on our kids’ minds.

It’s not to say that you need to have a therapy time every afternoon or play Twenty Questions before bed, but taking a few minutes after reading stories to “check in” with your kid in the evening is an excellent way to be sure your child has a chance to talk and you take a turn to listen.

Other options for that quiet time may be a walk together in the evening or even driving from one event to another. If you’re taking your child home after a sporting or school event, for example, turn off the radio and take the longer route to get home. Sitting in the car is an excellent time to ask some questions and have a quality conversation with your child.

3. Model Reading and Writing

If you’re counting on the school to cover all the bases for your child in his reading and writing instruction, your child will be missing a critical part of instruction. Your child’s teacher is likely doing an excellent job teaching your child how to write and how to read.

Your job as a parent is twofold. First, you should be reinforcing what your child is doing at school. This lets your child show off his new abilities and gives you a chance to check his progress and assess his abilities. Second, your job as a parent is to show your child just how important that reading and writing stuff is.

How? By reading and writing yourself. Your child should see you reading. A lot. Your child should watch you write. This shows your child that reading and writing really is important – not just something he’s forced to do at school.

If you read for pleasure in front of your child, he’ll get the message loud and clear that reading is a good thing. Likewise you can show him the importance of writing as you send emails, write lists, write in a travel journal or update your summer diary together.

This is an excellent way to use those phones and tablets as well. There is no rule that writing has to be done with pen and paper, and reading doesn’t require paperbacks. Show your child how to read and write on his device, but keep an eye on him with software like OurPact parental control to be sure he’s following through on the expectations.

4. Explain Behaviors

    Your child has many pathways to learning. He can listen. He can write. He can read. He can touch. He can taste. He can experience. How many of those pathways are you using when you’re trying to get your child to learn and do something?

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    For example, if you are asking your child to put his dishes in the dishwasher, you can tell him to do it, but that may not be enough. Your child has heard you. But then show him how to load the dishwasher properly. Explain to him where the water comes from and why the bowls and plates need to face a certain way. Explain why the knives are pointed down and let him see you put your dishes in before he puts his own away.

    Granted he will probably need reminding well into his teens to take care of chores like loading the dishwasher, but if you think about explaining things and engaging as many learning pathways as possible with everything you consider important, your child will be much more likely to understand and follow your lead. Telling him once just isn’t enough for any lesson to really sink in, especially something he doesn’t understand.

    5. Set Realistic Limits

    Behavior. Punishments. This is the stickiest wicket of parenting because every child needs discipline and every child craves limits. Children generally want to please adults, and the best way to do this is by behaving appropriately. This means your child needs limits and rules, preferably before he crosses a line.

    That being said, if you’re going to make a rule in your house, be sure it is a realistic one and one you can enforce. For example, telling a child that he can’t stay up past 8pm on a weeknight is fine. It’s fine, that is, unless that same child has baseball practice until 8pm three nights a week. How is he going to bed by 8 if he’s not even home? By giving your child a rule he can’t follow, you’ve set the both of you up for failure and frustrating. Think through the rules and limits ahead of time to prevent this. This also gives you a chance to prioritize and choose your battles.

    6. Offer Praise, Limit Criticism

    Nobody likes to be criticized. Sometimes it can’t be helped in the learning process, but as often as you can focus on the things you can praise as a way to correct behaviors rather than criticizing those things you don’t like.

    What does this look like? It might be something as simple as praising your child when you see him holding a dirty shirt. Sure, he might have just taken it off and was about to drop it on the floor, but rather than shouting at him to “put that shirt in the hamper right now!” praise him instead for not dropping it on the floor. “I’m so glad you’re not going to drop that on the floor – thank you for putting in the hamper!”

    7. Always Be Consistent

    Just like the limits above, do your absolute best to be consistent at all times in all things. Does this sound daunting? Sure. But it’s actually easier than you might think. What wears us out as parents is making decisions all day long.

    Mom! Can I have this? Can I do that? Can I stay up later?

    Instead of making a decision about every little thing during the day, plan ahead and stick to the plan. Make bedtime the same time every night. Make the evening routines the same every night before bed. Put all electronics on the charger in the kitchen.

    These are not rules, per say, simply routines and consistencies in place that make your life a bit easier and give your family some structure they can understand as they go through the day.

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    8. Explain Expectations Ahead of Time

      This is a big trick that you’ll see elementary teachers use in the classroom. Assume that your children don’t know how to behave in a new situation. You’ll have to explain exactly what behaviors are appropriate and which are not.

      This is far better than doing what we accidentally do all of the time and fuss at our kids for not behaving the way we want them to… when we’ve never told them what to expect!

      Think about going on a family adventure to a carnival. What are the expectations you have for the carnival? Your child will need to stay with you. Or maybe hold your hand. Your child will need to wear comfortable shoes and carry his own bag – you’re not going to carry it for him. Your child will have a set number of tickets for fun and that’s all he has, so spend them wisely.

      Now think of the expectations you’d have if you went to a museum or to the theater. It’s a whole new adventure with a brand new set of expectations. Children are not mind readers, obviously, and they aren’t always very good at picking up on subtle clues. Just because everyone else is whispering doesn’t mean they will unless you tell them calmly (preferably ahead of time) that whispering is what everyone does in an art museum.

      9. Prepare Children for Transitions

      Another great teaching trick you can use at home is preparing your child for a transition. Think about a day in elementary school. Your child goes from his desk to the rug for circle time to stations to the library to the gym to lunch and back again. At school this process seems to go so smoothly for an experienced teacher.

      Yet when your child is at home and you tell him it’s time to go from one place to the other he throws a fit. Or refuses. Or begs and pleads. Or even runs the other direction. What those savvy elementary school teachers know that many parents do not is that you not only need to tell your child your expectations (how else would they know to walk in those nice quiet lines at school?) but also the teacher prepares the students for transition ahead of time.

      Children do not change gears instantly. They are usually pretty intent on doing what they are doing, especially if it is fun. When you tell them it’s time to go right now, it’s like ripping off a Band-Aid and your child reacts dramatically.

      Instead, give your child a head’s up along with some information about what’s coming next. This allows for processing time and eases the transition.

      This might sound like a notice to your child that he “only has five more minutes to play and then we need to head to the grocery store before heading home”. You might even give him a visual cue like, “When the clock says 3:45 we’re going to head to the store. That gives you five more minutes to play here before we leave”.

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      10. Judge The Action, Not The Child

      A practice we should all have is to never judge your child. Judge his actions. Telling your child he’s “a bad kid” or that he’s “a terrible reader” is going to destroy his confidence and give him some negative voices in his mind to overcome as he tries to grow up and be successful.

      Even if you are beyond frustrated with your child, don’t tell him he’s “bad.” Tell him instead that you are extremely disappointed in his “bad behavior.” You can fuss at him about the choices he is making because he can always make better choices. Fussing at him because he’s “an idiot” or “a rotten kid” isn’t going to help anything. It’s going to make your problems much worse down the road.

      11. Focus on Sleep Patterns

      If you could only fix one thing in your child’s life, fix his sleeping behaviors. Children in elementary school need up to twelve hours of sleep every night. At an absolute minimum your school age child should be getting nine or ten hours of sleep every night.

      This means putting your child to bed early enough that he can get all of the sleep he needs before it’s time to get up and prepare for school in the morning. This may mean cutting some of his evening activities or starting homework earlier in the day.

      It’s important to realize that your child needs about ten hours of sleep every night. That doesn’t mean he should be in bed for ten hours. He should be asleep for that long. That will probably mean starting showers even earlier and doing any reading earlier in the evening. Electronics should leave the bedroom early enough that your child can wind down and sleep. Screens actually make it harder to fall into a good sleep, so watching television or staring a phone can make sleeping harder, not easier. Getting enough sleep every night can fix a host of issues for your child. A lack of sleep has been linked to poor grades, poor attention spans, behavior issues and even poor eating habits.

      If you make a good night’s sleep a priority every night, you can set up all other routines and expectations that connect to bedtime easily as well.

      12. Plan for Future Concerns

        Think about what can do the most damage to your child when he’s a teen. Drugs, alcohol, poor driving, sleep deprivation, surly attitudes and more all haunt parents of younger children because we just don’t know what to expect, and there is no magical way to see into the future, but you can plan now for what you expect to happen in the future.

        For example, if your child takes his phone or tablet to bed every night to play a bit before going to sleep it may not be a big issue now. But it can be a huge issue very soon. Phones are one of the things that keep teens up during the night and interrupt that important sleep cycle. Even if it seems harsh now, consider a ban on phones from bedrooms after a certain time.

        Turn off all televisions and electronics at a set time of day. Set a curfew before your child needs one. Make reading a part of the daily routine. Start a routine now for chores and household duties. Elementary school children are a bit more malleable and certainly tend to be better natured about things than teenagers who are looking to be independent.

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        Choose your battles now and fight them with an eight year old at the present time. Then, once the battle is won, you can simply continue the expectation for the next ten years under the guise of routine and “that’s how it’s always been around here!”

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        Last Updated on October 7, 2021

        Why Spending Time With Your Family Is Important (And How To Do So)

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        Why Spending Time With Your Family Is Important (And How To Do So)

        In today’s chaotic world, having family time isn’t always easy. It can get pretty hard to coordinate schedules, especially if the family is large. Life demands that we work, attend school, nurture friendships, hobbies, etc. All of those things are extremely time-consuming and important—but so is spending time with your family.

        Why is family time so important? Because we all need love and support, and a good, strong family can provide that regularly. For children, spending time with their family helps shape them into good, responsible adults, improve their mental health, and develop strong core values.

        There are many positive effects of spending time with your family. My family and I, for instance (and this includes grandchildren as well), meet every Tuesday night for dinner and games. My older son and I take turns cooking. This gives all of us a chance to try some new recipes. After dinner, we play games. And without fail, they inspire competitiveness and laughter. As family night has evolved, the grandkids have invited their friends over as well, creating the need for more chairs but also expanding our circle of fun.

        Aside from the obvious fun and games, there are other reasons why spending time with your family is paramount. In this article, I will provide you with multiple reasons why spending time with your family regularly is a win-win. And then, I will lay out some ways on how to do it.

        Let’s get started, shall we?

        Why Spending Time With Your Family Is Important

        Here are six reasons why it’s important to spend time with your family.

        1. Provides the Opportunity to Bond

        When you spend time together as a family—talking about your day, your highs, your lows—it fosters communication. As parents, it gives you the chance to listen to your children, to hear them out, to learn about what’s going on in their world. It also provides you with the opportunity to use life situations as teaching moments.

        Before our Tuesday night dinner/game nights, my family used to see each other pretty regularly but not consistently, especially the grandkids. Our family night changed all that. Now, it’s guaranteed that the grandchildren, along with some of their friends, will be there. Not only do I get to find out what’s been happening in their lives, but they also get to know us better. It’s creating memories they can treasure forever, as well as modeling the Get-Together tradition for when they eventually have families of their own.

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        “Spending time partaking in everyday family leisure activities has been associated with greater emotional bonding within families.”[1]

        2. Teaches the Value of Family

        Taking the time to be with your family lets your children know they are valued—that spending time together is a priority. I know that in today’s world, both parents are busy as both usually working. What better way to let your children know they are loved than by carving out time each week to spend with them?

        According to Marilyn Price-Mitchell, Ph.D., “words like honesty, trust, fairness, respect, responsibility, and courage are core to centuries of religious, philosophical, and family beliefs. Use them and others to express and reinforce your family values. Teach children the behaviors that flow from these principles. Use quotes to ignite meaningful dinner conversations and encourage kids to talk about these values.”[2]

        3. Enhances Mental Well-Being

        Spending that quality time together gives your children a safe platform in which to express themselves, ask questions about things that are bothering them, or talk about their day and things they’ve learned. I know that my 9-year old granddaughter can’t wait until it’s her turn to talk about her day. She usually goes on and on and has to be stopped to give everyone else a chance to talk about their goings-on.

        “Research shows the quality of family relationships is more important than their size or composition. Whoever the family is made up of, they can build strong, positive relationships that promote wellbeing and support children and young people’s mental health.”[3]

        For children, having the opportunity to seek advice from parents they trust—as well as being able to have a sounding board and help with problem-solving—is priceless. In addition, being able to voice their opinions and be heard—and to feel like what they have to say matters—is an esteem-builder. All of these can have a very impactful positive effect on their well-being.

        4. Helps the Child Feel Loved

        How do you think a child feels knowing their parents want to spend time with them—talking, sharing experiences, playing games, listening to them? It will make them feel as though they are important, and a child that feels important is happier and more apt to thrive. Setting aside chores or work to spend time with your children demonstrates that they’re essential—that they matter. What a gift to give your child!

        “If a child has your undivided attention, it signals that they are loved and important to you. This can be further nurtured by experiencing joyful activities together, as it demonstrates that you want to spend time with your children over and above all of the daily demands.”[4]

        5. Creates a Safe Environment

        If you regularly spend time with your children, you are also creating an atmosphere of trust. The more trust they have, the more likely they are to share with you what’s going on in their world. As they get older, you’re going to want to know. Negative influences can show up at any time, but if you’ve always been there for your child, they are more apt to come to you and ask for your advice.

        Spending time together generates familiarity and feelings of being supported. When a child feels safe and comfortable, they’re more likely to open up. This is one way to get to know your child and know what’s on their minds. Are they okay? Do they need your guidance? If so, how?

        6. Reduces Stress

        This is significant. We all suffer from stress at one point or another in our lives. Spending time with family helps alleviate that stress. It’s an opportunity to talk things out, get feedback, and maybe brainstorm for a solution to the problem that is causing the stress.

        According to Brandy Drzymkowski, “During the holidays, your closest five people probably shifts to family and friends. You may even get to see loved ones who live far away. Good news! This can actually help lower your stress levels. Studies show ‘face-to-face interaction…counteracts the body’s defensive ‘fight-or-flight’ response.’ In other words, quality time spent with loved ones is nature’s stress reliever.”[5]

        So, now that you know some of the benefits, what are some ideas for making family time happen?

        How to Make Family Time Happen

        Here are four things you can do to make family time happen and spend more time with them.

        1. Family Dinners

        This, as I said above, is a wonderful way to spend time together. While you’re having dinner, you have the chance to discuss things that are going on in your lives—the ups, the downs, and everywhere in between. It’s like having a buffer against life’s challenges.

        Aside from that, eating dinner together has many additional benefits. Studies have shown that for kids who eat regularly with their families, there is less risk of substance abuse, teen pregnancy, and depression.[6]

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        “Our belief in the ‘magic’ of family dinners is grounded in research on the physical, mental and emotional benefits of regular family meals.” It further states, “We recommend combining food, fun and conversation at mealtimes because those three ingredients are the recipe for a warm, positive family dinner—the type of environment that makes these scientifically proven benefits possible.”[7]

        According to Parenting NI, “children and adolescents who spend more time with their parents are less likely to get involved in risky behavior. According to studies done by the National Center on Addiction and Substance Abuse via Arizona State University, teens who have infrequent family dinners are twice as likely to use tobacco, nearly twice as likely to use alcohol and one and a half times more likely to use marijuana.”[8]

        As you can see, there are multiple benefits to spending time with each other routinely. You can’t go wrong with this family activity.

        2.  Regular Movie Nights

        This is another fun event, although, from personal experience, I have to caution that choosing a movie that everyone wants to see is not easy. So, give yourselves plenty of time so you don’t spend two hours searching for a movie, and then end up watching no movie at all because the night is practically over. Try and choose a movie before the day, if possible.

        Afterward, open it up for discussion. Ask questions pertinent to the movie. What do you think of ABC? Should they have done that? Would you have done something differently? There are so many questions you can ask to spark a conversation and keep the night going.

        3. Game Night

        This is another occasion for great fun. If you have a competitive spirit, it makes it even more fun. There are numerous games out there—Balderdash, Pictionary, Apples to Apples, Charades, to name a few—that can create fun havoc. All I can say is, on game nights, don’t take yourself too seriously. It’s okay if you lose the game. The fun is in being together, laughing, debating, and having a good time.

        In addition, “Playing board games is great for children for many reasons besides the obvious; it’s fun to play games! Age appropriate games can help children to think strategically, solve problems creatively, work on pattern recognition and build simple math skills. They also help children develop social skills such as following rules, taking turns, and graceful winning or losing. Additionally, a family game night provides an opportunity for children to bond with siblings, parents and family members as well as peers. It can promote tradition building and establish a fun routine.”[9]

        So, go find your family a game and start having fun!

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        4. Sharing a Hobby

        If you and one of your kids like to do the same things, do it more often. For example, my oldest son and his teenage son go on long bike rides together on the weekends. Not only do they get to exercise, but they also get to talk and look at beautiful sceneries. They’ve also incorporated cooking into their routine. They plan the meal, shop, and prepare—activities that bring them closer together.

        Sharing a hobby is a great way to bring family members together. It bonds people in amazing ways. According to Alison Ratner Mayer, LICSW, “One of the easiest and most important ways to build a child’s self-esteem is to spend time with them doing something not only that they enjoy but something that you also enjoy. There is a special magic that happens between a parent and a child when they share a mutually beloved activity. It sends the message to the child that their parents are having fun, true, honest, real fun, with them.”[10]

        Final Thoughts

        Spending time with the family is an investment. It is an investment in the happiness, well-being, and security of that system. It can also serve as a way to break out of the daily rut and the constant worldly demands, while at the same time, building a strong family unit.

        Even though it isn’t always easy to find the time, finding the time is key to staying close and to providing and receiving love and support. There is no greater gift than the gift of time. That’s what we all seem to be missing nowadays. So, in giving that gift consistently, everyone feels loved and appreciated.

        The family that takes the time to interact regularly is typically happy. They know they are part of a tribe, and that’s essential in today’s chaotic world. To know that there are people whom you can count on—people who will have your back in times of need—is invaluable.

        Now, go and plan something plan with your family, if you haven’t already.

        Featured photo credit: Jimmy Dean via unsplash.com

        Reference

        [1] Pittsburgh Parent: Spending Time Together—Benefits of Family Time
        [2] Roots of Action: Integrity: How Families Teach and Live Their Values
        [3] Beyond Blue: Healthy Families
        [4] Esperance Anglican Community School: The importance of family time
        [5] Brandy Drzymkowski: Spending Time With Loved Ones Reduces Stress
        [6] Harvard Graduate School of Education: Harvard EdCast: The Benefit of Family Mealtime
        [7] The Family Dinner Project: BENEFITS OF FAMILY DINNERS
        [8] Parenting NI: The Importance of Spending Time Together
        [9] WNY Children: Family Game Night- The Benefits of Game Play
        [10] Child Therapy Boston: The Benefits of Sharing a Hobby With Your Child

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