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This Is What Happens When People Are Questioned About Their Life Plans For More Than 25 Seconds

This Is What Happens When People Are Questioned About Their Life Plans For More Than 25 Seconds

Have you ever been asked what your life plans are? It is somewhat of a daunting question. You may find yourself stumped. You might begin ok but after a while you may lose momentum and trail off. If this sounds familiar you are not alone.

25 seconds is the limit when talking about life plans

A recent study conducted by Theresa Colmaryk, published in the American Journal of Psychology, found that when asked about their plans for life the average person was only able to sustain their line of thought for 25 seconds.

Colmaryk noted, “While most individuals’ plans for the future hold together for the first few moments of explanation, we found that by the 20- or 30-second mark, people typically begin trailing off into ambiguity, equivocation, or flat-out silence”.

The majority of people did not seem to have thought extensively about their plans and as a result they were not able to explain their ideas.
“In about 38 percent of cases, it appeared participants’ aspirations had been subject to so little critical inquiry that the simple exercise of explaining the first step of their plan aloud—be it to purchase a home, to travel extensively, or simply to learn a new skill, like cooking—caused the entire thing to unravel right before their eyes in a period of no more than six or eight seconds.” Said Colmaryk.
What is surprising, however, is that although they could not explain their plans everyone remained confident that they would achieve their goals.

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Confusing goals with strategies

Many of us have a tendency to confuse goals with strategies. Once we have set goals we often believe we can achieve them without thinking about a strategy. It is important to know the difference between a goal and a strategy when thinking about one’s life plans.

Freek Vermeulen writes in his article What Strategy Is Not:

“…there is nothing wrong with having an aspiring goal, but strategy is how you endeavour to accomplish it. Strategy involves making choices; genuine choices.”

Often we shy away from thinking about stagey as making decisions and choices can often be difficult. Sometimes we need to make tough decisions like ending a relationship or looking for a new career path; and this can be demanding.

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Vermeulen explains strategy as “Your route towards the goal”. In this way the goal can be seen as the destination and the strategy is the path you need to travel to get there. It is essential that we consider the route if we wish to achieve our goals.

Vermeulen gives the example of a goal as follows. He says that a goal may be striving to win the 400 meter Olympic race by aiming to run fast. He notes that this is a valid goal but it does not reveal anything about how one intends to achieve this goal.

Strategy is not the same as goal setting

In the article titled Strategy Is Not the Same as Goal Setting Peter Winick defines strategy as follows:

“Strategy is an exercise in problem solving. While the problem may be as varied as the development of your platform, the launching of your book, the way you will gain market share or the way you will differentiate yourself and your content in the market place, these are all problems that a well thought out strategy is focused on solving.”

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So according to Winick we can view a strategy as something that leads to the solving of a problem. We are faced with many problems in life and it makes sense that we need strategies when addressing these problems. Strategies can be tuned when they are not effective. It is important to set a strategy and really focus on it so that even if you are far away from your goal you can reflect on your strategy and change it as needed.

“Goals that support the strategy are critical, but goals do not solve problems. Goals are a measure of progress. Goals support the strategy.”

Says Winick.

It is thus important to have a goal and a supporting strategy; but not to get the two confused.

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Summation

When considering your life plans give a thought to both your goals and your strategies. Know the difference and consider both as equally important. If you give serious thought to what you plan to do in life, chances are you will be able to answer questions about your plans for more than 25 seconds.

It’s often uneasy to start. An organized program or guide would help a lot. Lifehack Goal Setting System is here for you! 

What is that?

A hearty system that makes every small progress counts.

How would it help?

For every goal you add, you will receive practical and useful articles that guide you through the process and achieve remarkable outcomes.

Without health, it’s really hard for us to achieve anything, so why not start from some tiny healthy habits?

Check the below six common goals and click into it to add to your goal.

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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