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15 Irresistible Chili Recipes To Spice Up Your Life

15 Irresistible Chili Recipes To Spice Up Your Life

If you love cooking and spicy foods, then you came to the right place. Who doesn’t love a nice bowl of chili not only on cold winter days but all year round? What makes chili so awesome is that it is quite versatile and you can prepare it in many different ways. This article lists 15 recipes with chili that you’ll love to make.

1. Smoky black bean chili

smoky-black-bean
    Image credit: food52.com

    If you’re too exhausted to cook but still want to eat something spicy and super delicious this is the ideal recipe for you. Smoky black bean chili requires ingredients you already have in your kitchen such as tomatoes, beans, onion, garlic, peppers etc. Besides its wonderful taste, the best thing about this recipe is that you’re done in 30 minutes. It’s perfect way to sit back and relax after work with a nice, quickly fixed, bowl of chili in your hands.

    2. Slow cooker sweet potato chili

    slow-cooker-sweet-potato-chili
      Image credit: kitchentreaty.com

      Are you a fan of hearty comfort foods? If so, you’ll love this recipe. Sweet potato gives the healthy kick to this meal. Did you know sweet potatoes are considered superfood? Due to a variety of ingredients such as paprika, tomatoes, beef sirloin, beans, sweet potatoes, herbs and spices etc. it’s definitely worth it to dust off your slow cooker and enjoy wonderful tastes.

      3. Three bean chili

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      Three bean chili
        Image credit: pillsbury.com

        This is an easy but delicious recipe spiced up with jalapeno and cayenne peppers. A little bit of brown sugar perfectly tones down acidity of the tomatoes. The recipe features kidney beans, chickpeas, and back beans but you have the freedom to opt for different kinds of beans according to your liking. The best thing about this recipe is the toppings. Basically, besides sour cream, green onion, and cheese you can add toppings of your choice or things you already have in your kitchen. This easy meal is done in 40 minutes.

        4. Turkey mac ’n’ cheese chili

        Turkey mac ’n’ cheese chili
          Image credit: bettycrocker.com

          This recipe is a pure comfort in a bowl; it’s delicious and rich in proteins and fiber that fill you up for hours. In turn, you won’t crave unhealthy snacks and you already know how important high fiber diet is for your digestion. If you’re interested into making some unusual chili recipe, this one is right for you.

          5. 5-ingredient white chicken chili

          white chicken chilli
            Image credit: littlefiggy.com

            Most recipes with chili contain a lot of ingredients, even the easiest ones to make. This recipe is different. To make a yummy bowl of chili you need chicken broth, shredded chicken, salsa verde, beans, and ground cumin. Your meal is prepared in 15 minutes. It’s yet another chili recipe you can make when you want to eat something delicious but have no time or desire to spend too much time in the kitchen.

            6. Vegetarian beer chili

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            Vegetarian beer chili
              Image credit: noshon.it

              Vegetarian beer chili is flavorful and it will definitely spice up your life. Greek yogurt’s creamy texture balances the spiciness and adds to a vast palette of flavors you can find in the bowl of this chili. If you’re not a vegetarian, you can freely add meat to this recipe if you like.

              7. Smoked sausage chili

              sausage_chili
                Image credit: eckrich.com

                If you’re looking for a chili recipe that isn’t too spicy so your kids can eat it as well, this one will do. To make this deliciously simple recipe all you need is sausage, onion, bell pepper, beans, tomatoes, and chili powder of course. This recipe is perfect for the moments when you don’t have enough time to cook as it’s done in 30 minutes.

                8. Crock pot chicken chili

                Crock pot chicken chili
                  Image credit: kraftrecipes.com

                  Who doesn’t love chicken? It’s versatile enough to add it to different meals and it’s easy to prepare. Now, add to that carrots, celery, paprika, and tomatoes along with herbs and spices and you’re going to enjoy eating this delicious chili. You can also store it in the fridge for up to 3 days and have dinner ready for tomorrow.

                  9. Farro and quinoa sriracha chili

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                  Farro and quinoa sriracha chili
                    Image credit: fullcirclefoods.com

                    This is a vegetarian chili packed with high protein and fiber that even carnivores will love to eat. Mix tomatoes, beans, farro, quinoa, beer, and sugar in a pot and simmer for an hour. Once you’re done, sprinkle with scallions, sour cream or cheddar cheese.

                    10. No bean Hawaiian chili

                    Hawaiian-Chili
                      Image credit: yummly.com

                      Are you on Paleo diet? Here’s the chili recipe you can make. To make this chili you need ground pork (or some other meat), coconut oil, pineapple, peppers, and a couple of other ingredients that you already have in your kitchen.

                      11. Lamb, butternut squash and white bean chili

                      Lamb butternut squash and white bean chili
                        Image credit: cooking.nytimes.com

                        This fantastic chili is your go-to meal to lift your spirit up. It’s a perfect blend of flavors that balance each others out. For example, it’s slightly sweet, rich, saucy, with a hit on lip-tingling spice. Basically, this is a sort of chili that will make people who aren’t into spicy foods ask for more.

                        12. Smoky lentil and black bean chili

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                        Smoky lentil and black bean chili
                          Image credit: tasteloveandnourish.com

                          Here’s a chili recipe that is perfect for vegans, but we promise vegetarians and carnivores will love it as well. It’s hearty, delicious, and sweet with a hint of lime. The chili represents a perfect combination of different flavors packed into one bowl.

                          13. Barbecue chili

                          Barbecue Chili
                            Image credit: recipeshubs.com

                            This is one of the easiest recipes with chili you can make. Brown the ground beef, combine all ingredients in a pot, and let simmer.

                            14. Spiced chili with ground beef and red peppers

                            Spiced chili with ground beef and red peppers
                              Image credit: pinterest.com

                              There are many reasons to make this chili. First, it doesn’t require too much work, it can be made in one pot on the stove meaning there won’t be pile of dishes you have to wash later and it’s versatile i.e. you can serve it with sour cream, green onions, as garnish over baked potatoes etc.

                              15. Jalapeno and black bean chili

                              Jalapeno and black bean chili
                                Image credit: goodfood.com.au

                                This chili is spicy, has a variety of flavors and it’s very beefy. To make this chili you’ll need bacon, ribs, jalapenos, dark chocolate, and veggies, herbs, and spices. We can safely say this is a perfect chili for meat lovers.

                                Everyone loves chili and for a good reason, it’s filling, delicious, and easy to make. This article showed fifteen different chili recipes where vegans, vegetarians, carnivores will find something they like. Enjoy!

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                                Last Updated on January 17, 2019

                                8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                                8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                                In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

                                Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

                                Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

                                Why Is It Hard to Live A Peaceful And Happy Life?

                                Our Habitat Has Become Too Technological

                                The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

                                There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

                                How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

                                According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

                                Too Many People Don’t Want to Unplug

                                Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

                                The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

                                Listen carefully:

                                We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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                                The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

                                Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

                                8 Mindfulness Exercises to Start Practicing

                                There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

                                Are you ready for it? Let’s go!

                                1. Pray Daily

                                You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

                                When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

                                Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

                                Pray. You won’t regret it.[5]

                                2. Pay Attention to Your Inner Thoughts

                                A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

                                By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

                                Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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                                If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

                                This article can guide you to beat negative thoughts:

                                How to Stop Automatic Negative Thoughts When You’re Overwhelmed

                                3. Smile Often

                                Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

                                Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

                                Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

                                The moment that you smile unconsciously, you then know that you are truly happy.

                                4. Organize Your Working Desk

                                A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

                                When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

                                Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

                                Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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                                5. Celebrate Your Friend’s Victories

                                I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

                                Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

                                What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

                                6. Listen to Your Spouse/Partner

                                God put someone in your life for a reason. You might as well listen to him or her.

                                I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

                                I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

                                7. Give Yourself a Break from Technology

                                You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

                                How do you do that? This is my formula:

                                First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

                                If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

                                If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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                                If you score more than 35, you need to take action immediately.

                                Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

                                8. Go Exercise

                                Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

                                The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

                                You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

                                12 Benefits of Regular Exercise You Should Know

                                The Bottom Line

                                It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

                                It is possible to live a happy and peaceful life. It only depends on you.

                                Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

                                More Resources About Mindfulness

                                Featured photo credit: Lesly Juarez via unsplash.com

                                Reference

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