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How To Make Inexpensive And Fashionable Last-Minute Gifts

How To Make Inexpensive And Fashionable Last-Minute Gifts

Do you know that feeling when you wake up feeling awesome, the birds are singing, the sky is blue, you go to the kitchen and you get a glimpse of the calendar… and your stomach drops? It’s your aunt’s birthday! And you completely forgot to get her a gift! Yikes! You rush through your morning routine and run out to go shopping.

If this doesn’t sound like a good solution to you, you could just get some inspiration from this list of the most fashionable and inexpensive last-minute gifts!

A different way to give flowers

Let’s start with the simplest gift ever: flowers. Because you want the person who receives them to forgive you for not buying an actual gift, you can twist the flower bouquet.

You will need a glass container, food coloring, flowers, and a printout of the label of a famous perfume (you can pick the favorite perfume of the person who receives the gift). What you have to do is print the label and glue it on the container. Make sure the container resembles the actual container of the real perfume. For example, for Chanel No. 5, you’ll need a cube container. Then, mix a tiny amount of food coloring in the water to achieve the color of the perfume – in our case, yellow – and put the flowers inside.

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flowers last minute gifts

    Vintage candles

    Scented candles make for plain last-minute gifts, so here is how to DIY them to make them really memorable. Take a vintage teacup set (or buy a teacup set which looks as vintage as possible), candle wax (you can buy simple candles and melt them in a saucepan), candle wicks, and essential oils. Mix the wax with the essential oils to create a pleasant aroma, then place the wicks in the middle of each cup and pour in the perfumed wax. Repeat with every teacup and then pack them back to resemble a regular set of teacups.

    last minute gifts candles

      The gardener’s trick: a gift bucket

      Okay, it’s not actually a bucket and it’s not for gardeners either, but it’s one of the best last-minute gifts! All you have to do is buy a cute container — an object which was never intended to be a container, nor to hold gifts, such as garden lantern or a birdcage — and stuff it with items you know the birthday person loves. What type of items? Anything! Think about the passions of the person who will receive the gift. You can buy chocolates, makeup stencils, succulents, a USB charger, etc.

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      last minute gifts bucket

        “Hey, I brought you a bottle of bread!”

        If you are looking for last-minute gifts for a grill party, here is what can save your day with minimum hassle. Take a mason jar and stack in it all the ingredients for bread, cake, or any other food which suits the party. Of course, you will only add the dry ingredients for a cake or the wet ingredients for a cocktail. Take a ribbon and a piece of paper, write the recipe on the paper, and then tie the paper on the mason jar with the ribbon.

        last minute gifts bread bottle

          The new home gift

          When you visit a friend who just bought his or her own house, you have to bring a gift for the new home. Instead of shopping for one, you can make one last minute that saves you a lot of time and money. Bottle lamps are a great gift for this scenario.

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          You will need a whiskey bottle with the label still on, a lamp kit, and a clip-on lamp shade. You might need some help, as you will have to drill a hole in the lower part of the bottle to insert the lamp kit. Once the system is inside the bottle, the switch returns to its place on the cord and the lamp becomes a real lamp as you put the shade on. If your friend is not keen on having whiskey bottle lamps, you can strip the label and fill the bottle with clear pebbles.

          last minute gifts bottle lamp

            Get the party going with this homemade cocktail

            Probably the least-expensive gift on this list and the most popular: homemade booze! Take a bottle, fill it with cranberries or other berries, then add vodka, the juice of a lime, and couple of mint leaves. By the time you arrive at the get-together, the mixture will taste heavenly!

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            last minute gifts cocktail

              Another recipe in a jar

              If you don’t want to give alcohol, here is another adult option when it comes to delicious last-minute gifts: hot chocolate! This is not just a simple hot chocolate, as you may have already suspected. In a mason jar, put chocolate powder, marshmallows, and close the lid. Tie a mini Irish cream bottle to it and you have a delicious gift!

              last minute gifts hot choco

                The last resort: money!

                If none of the above are likely to work, just give money, but in style! You can go for the old photo album trick or be more creative. For example, buy a box of tissues, empty it, and put money inside, then glue a buck to a tissue and put it inside, leaving the tip of the tissue out. Another idea is to buy a pizza and find a way to cover it with money without damaging the bills. The possibilities here are endless — just be creative!

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                Last Updated on August 15, 2018

                7 Amazing Things That Will Happen When You Do Plank Every Day

                7 Amazing Things That Will Happen When You Do Plank Every Day

                Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

                Video Summary

                Why is it important to train up our core strength?

                There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

                This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

                Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

                In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

                One Exercise, multiple benefits

                There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

                By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

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                When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

                Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

                In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

                What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

                What will happen when you start doing planks every day

                  1. You’ll improve core definition and performance: 

                  Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

                  • Transverse abdominis: increased ability to lift heavier weights.
                  • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
                  • Oblique muscles: improved capacity for stable side-bending and waist-twisting
                  • Glutes: a supported back and a strong, shapely booty.

                  2. You’ll decrease your risk of injury in the back and spinal column

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                    Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

                    Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

                    3. You’ll experience an increased boost to your overall metabolism

                      Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

                      4. You’ll significantly improve your posture

                        Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

                        A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

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                        A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

                        On top of everything, someone with good posture looks better, healthier, and more confident.

                        5. You’ll improve overall balance

                          Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

                          6. You’ll become more flexible than ever before

                            Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

                            7. You’ll witness mental benefits

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                              Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                              How to hold a plank position

                              1. Get into pushup position on the floor.
                              2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                              3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                              4. Your head is relaxed and you should be looking at the floor.
                              5. Hold the position for as long as you can.
                              6. Remember to breathe. Inhale and exhale slowly and steadily.
                              7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                              Watch the video if you have any doubt!

                              Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                                How to improve your plank time gradually

                                1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                                2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                                3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                                Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                                Who Should Be Cautious Doing The Plank?

                                You need to be cautious doing Planking exercises if any of these risks apply to you:

                                • Prolapse
                                • After prolapse surgery
                                • Pelvic pain conditions
                                • Weak or poorly functioning pelvic floor muscles
                                • Previous childbirth
                                • Overweight

                                Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

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