Advertising
Advertising

10 Must-Do Things to Prepare for an Awesome Road Trip

10 Must-Do Things to Prepare for an Awesome Road Trip

Road trips are fun. You get to explore new places, meet new people, try new things, and maybe even do a little soul searching.

This is the perfect time to plan a road trip, what with the summer coming up. However, preparation is the key to a fun, hassle-free road trip. If you do your prep work right, you can be as spontaneous as you want to be once you’re on the road.

Here are some things you should remember before venturing out on an adventure of a lifetime.

Advertising

Don’t cut too far into your budget, you might have an emergency

Always have something extra for a rainy day, and this isn’t about bringing an umbrella! Although…But we digress, even if you are on a strict budget, you always, always need to have some money on hand in cash. Many unexpected things can happen while you’re on your road trip. Your car might break down, you might need to stay an extra night, and so on. You should also bring a credit card in case your cash is not going to cut it. Make sure the card will be honored wherever you’re going.

Important tip: If you are going to buy souvenirs or be taking a stroll in a busy marketplace, keep your wallet in a safe place, and have small amounts of cash in your breast pocket to discourage pickpockets. A belt bag might be a good idea, but keep it in front of you instead of fashionably slung over your butt.

Rent a campervan/travel vehicle for a long trip with your friends

You might think to save money by bringing your own car, but if you’re bringing friends along, you will soon chafe at the close confines. Divvy up the cost to rent a campervan if you want to be comfortable in your travels. In Australia, you can even hire a motorhome on campervanfinder online for lengthy trips. You can offset the cost by not having to pay for accommodation.

Advertising

Bring some toys and kits when you are bringing kids on your trip

Going on a road trip with small children is a challenge for many parents. They get tetchy and cranky, and they always want to know if you’re there yet. You can keep them entertained by bringing along their favorite toys and some board games. Bring along inexpensive bubble tubes, they’re good for hours of fun for the whole family.

You should also have a kit for cleaning their Sippy cups when running water is not an option (denture tablets) and a well-stocked first aid kit for those cuts and scratches. Have a couple of carabiners and a bungee cord handy so you can keep a leash your active five-year-old when you’re in crowded places.

Be friendly to your fellow travelers, to the locals, and well, to everybody

Leave your sense of entitlement back home. Carrying around an attitude can land you in trouble when you’re outside your territory. Be friendly to everyone you meet—within reason, of course—as you may need to be in their good graces at some point. Observe how the locals act and follow their lead. Be unfailingly polite, and keep your opinions to yourself. You never know what might offend the people you meet.

Advertising

Bring key accessories with you

Since you’re on a road trip, travelling light is not as applicable as when you travel by air. You can afford to bring essential accessories such as a tote bag, sun block, water bottles, universal adapter, flashlights, batteries, portable steam iron, laptop, and a portable gas stove. Have a good supply of handy wipes and toilet paper, and don’t forget an ample supply of any prescription medications.

Be sure to bring all essentials

Make sure to bring necessary items. Arrange for the appropriate insurance and make sure you have all your travel documents in a waterproof bag. Have a duplicate in the glove compartment. Choose wrinkle-free clothes carefully, and make sure you can mix and match them. Depending on where you are going, bring just two sets of footwear, sandals being one of them. Have enough blankets and travel pillows for everyone, and make sure you bring your chargers.

Prepare your body and mind before going on a trip

Be sure to have plenty of rest so that you are at peak physical condition. A road trip is fun, but it is also tiring. You don’t want to set off with a compromised immune system and get sick, which can ruin the whole thing. Have a complete physical check up prior to a long road trip, and get the green light from your doctor, especially if you have a medical condition. If you plan on engaging in rigorous activities such as surfing, tone your body several weeks before your trip.

Advertising

If you are travelling by plane, be on time at the airport, and bring your tickets with you

This might sound obvious, but if you have to travel by plane to get to the start point of your road trip, make sure you don’t miss your flight. Pack your bags the night before and give yourself plenty of time to get to the airport. Don’t forget your tickets!

Look for an affordable but pleasant hotel, and you should know its reputation

Book your accommodation for each of your planned stops in advance to get the best deals. You will have the opportunity to check online reviews so you avoid doing the funky chicken with the cockroaches. If you rent a caravan or motorhome, it would be a good idea to find likely campsites. You can save a bundle if you can spend a couple of nights under the stars!

Have fun, and leave your problems behind

Plan your trip carefully to make the most of what is available along your route. However, don’t be too obsessive about following a schedule. You might have missed something in the planning stage, so allow enough time for unexpected detours if you find something interesting along the way. Allow yourself the freedom to relax, forget all your worries, and just have fun.

Conclusion

A road trip is fun because it is rife with possibilities. However, that doesn’t mean you should leave everything to chance. Expect the best, but be ready for the worst. That way, it will be a road trip to remember for all the right reasons.

Featured photo credit: Sem Vandekerckhove via flickr.com

More by this author

20 High-Paying Jobs That Don’t Require A College Degree The Challenges of being an Online Entrepreneur 10 Full-proof Ways to Improve Your Productivity and Balance Website Security And Why It’s Needed For Small Businesses 10 Must-Do Things to Prepare for an Awesome Road Trip

Trending in Lifestyle

1 7 Simple Rules to Live by to Get in Shape in Two Weeks 2 How to Find Purpose in Life and Make Yourself a Better Person 3 How to Be Happy in Life? 25 Ways to Make Your Life Happier 4 4 Ways to Deal With Big Life Changes in a Positive Way 5 7 Helpful Reminders When You Want to Make Big Life Changes

Read Next

Advertising
Advertising
Advertising

Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

Advertising

If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

Advertising

Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

Advertising

Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

    Advertising

    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

    Read Next